OSU Center for Health Sciences Wellness

Home
United States
Tulsa, OK
OSU Center for Health Sciences Wellness

The Department of Wellness is committed to creating a healthy campus culture for the CHS family.

The department seeks to promote healthy lifestyles and lifelong learning through the highest quality programs in the areas of recreation and wellness.

02/17/2026

Join us for Wellness Wednesday covering Mental Fitness Feb. 18th from 12:00 - 12:50pm in Tandy 171 and Lecture Hall 1! This presentation breaks down the science of how our brains work, introduces three key mental muscles for mental fitness, and includes an assessment to help you recognize how your brain may be sabotaging you.

02/13/2026

Looking for motivation to get active in the new year? It’s not too late to join The Tulsa Higher Education Consortium’s Step into Spring Challenge Feb. 1st-28th! Help OSU-CHS compete against other campuses such as OSU Tulsa, OSU IT, OU Tulsa, NSU, TU, RSU, and more.

Click here to register and join the OSU CHS team: https://www.challengerunner.com/enroll/f385zn-57dc

02/03/2026

TED Talk Tuesday is tomorrow, February 3rd!
Stop by Tandy 171 or Lecture Hall 1 from 12:15-12:50pm to watch "Restore Your Brain with Nature" by Dr. Strayer and engage in discussion to follow.

01/21/2026

It's time for intramural basketball! Games will be held every Monday evening from 5:00 - 7:00 PM, January 26th – February 23rd, at the Anne & Henry Zarrow YMCA located just down the street at 909 W 23rd Street, Tulsa.

Register here: https://www.surveymonkey.com/r/Spring2026_IM_Signup

01/13/2026

📢 TED Talk Tuesday – Today (Jan. 13th!)

Join us as we watch Tim Urban’s “Inside the Mind of a Master Procrastinator,” followed by a group discussion on key takeaways and real-life application. See flyer below for details 👇

01/05/2026

Our Group Fitness schedule has had a few changes! Take a look, mark your calendar, and join us for your favorite classes when we return from break, beginning Tuesday, January 6th!

12/17/2025

Group fitness classes will be closed for the holiday break December 22nd – January 2nd, and will resume on Monday, January 5th. While classes are closed, check out our Virtual Group Fitness Classes for a great workout! Enjoy your break!

💪Virtual Group Fitness: https://medicine.okstate.edu/wellness/recreation/fitness/group-fitness.html

11/18/2025

Light up your November with a fun, glowing yoga flow! Join us Wednesday, November 19th at 5:15pm in Felmlee 248 under blacklights for this specialty yoga class. Wear white or neon — we’ll provide the glow! Open to friends and family! This is generously funded through the Hardesty Family Foundation.

Registration not required but encouraged: https://www.surveymonkey.com/r/LMTGM9G

11/13/2025

Calling all staff, students, and faculty!

Ready to show off your pool skills? Join us for the Pool Tournament on Monday, November 17th at 5:00pm in the Student Game Room! Rack ‘em up and register by Thursday, November 13th at 5:00pm— don’t miss your shot to compete and claim bragging rights!

Register early here: https://www.surveymonkey.com/r/CHS_IM_signups

11/03/2025

Join us for another TED Talk Tuesday tomorrow, November 4th! This month, we’ll watch Chan Hellman’s talk “The Science and Power of Hope.” We’ll see you in Tandy 171 or Lecture Hall 1 to view the video and discuss!

10/22/2025

Calling all superheroes, princesses, and everyone in-between!

You don’t have to be a kid to dress up- but they are welcome too! Channel your inner superhero, princess, or just your comfy self and join us on Tuesday, October 28th at 5:15pm in the Tandy Multipurpose Room for our CAPES AND CROWNS SPECIALTY YOGA!

This id a family-friendly event, so feel free to bring your children along for some light movement and fun. Scan in for a chance to be the winner of a special prize!

Registration is encouraged but not required https://www.surveymonkey.com/r/LMTGM9G.

10/15/2025

Ready to start living a healthier lifestyle? Join The Good Life Program! 🌅

This 5-week virtual program (Oct. 20 - Nov. 21) helps you build sustainable habits through regular exercise, healthy eating, better sleep, and stress management. Access short educational sessions (5-15 min), weekly challenges, and resources—all on your own schedule!

Register now and start your journey to wellness: https://www.surveymonkey.com/r/D7X6MRJ

Address

Tulsa, OK
74107

Website

https://health.okstate.edu/wellness/index.html

Alerts

Be the first to know and let us send you an email when OSU Center for Health Sciences Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to OSU Center for Health Sciences Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Tulsa?