11/28/2025
Happy Day-After-Thanksgiving!
Whether today is for leftovers, shopping, relaxing, working, or recovering from too much family time - remember to check in with yourself. 💚
Ask yourself:
✔️ What do I need today?
✔️ Rest? Space? Connection? Quiet?
✔️ How can I be gentle with myself this weekend?
You don't need to power through. You don't need to match anyone else's pace.
Today is yours - take it at the speed that feels good for your mind and body.
From all of us at Ellie Mental Health, we hope your weekend includes moments of peace, warmth, and genuine care for yourself.
Find a Therapist: https://elliementalhealth.com/locations/south-tulsa-ok/
https://elliementalhealth.com/locations/south-tulsa-ok/