11/14/2025
Great Eliminator
In Chinese medicine, the large intestine is referred to as the "Great Eliminator" because its sole focus is to move stool out of the body. However, there is a similar function on an emotional and spiritual level: find the gems, the most important nuggets of wisdom and love, and let go of the rest. When we learn to let go appropriately, we find becoming present a much easier task than when we were holding on to too much of our history. Emotional backing up leads to physical backing up and vice versa.
Source: Everyday Chinese Medicine, Mindi K. Counts, MA, LAc