Tulsa Pediatric Sleep Consulting

Tulsa Pediatric Sleep Consulting You don't have to be a tired parent! Let's resolve your child's exhausting sleep habits together! Do any of these situations sound familiar? GOOD NEWS!

Your child takes short naps that are all over the place as far as timing goes. You really need to get some things done around the house but your little one wakes up shortly after going to sleep. Your child really fights going to sleep for naps and/or bedtime. Your child has to be rocked, bounced, driven around, put in the stroller, nursed or bottle fed, and/or laid with to go to sleep. Your child has taken over your bed and you are ready to have your bed back! Your child wakes before 6:00 am. Your little one is often fussy and irritable. They lack interest in people or things and just have a hard time having fun. They can be difficult to be around. Your OWN lack of sleep is taking a toll on you and your family, maybe your relationship is even suffering because of your child's lack of sleep. We can fix all of this with a custom sleep plan suited just for your family! I am a former elementary school teacher, mother of three, certified Happiest Baby Educator (CHBE), and have been a certified Gentle Sleep Coach since 2010. I am trained to work with children 0-10 years. I have had hundreds of hours of training on:

-Basic counseling and child development

-Medical conditions that can interfere with sleep

-Postpartum Depression and Anxiety

-Sensory Processing Disorder

-Sleep Science and Behavioral Modification Techniques

-Secure Attachment Theory

-Supporting the Breastfeeding Mom

-Sleep training methods for children in a crib or bed

And much more!

03/12/2026

I get asked a lot why I don’t do formal sleep training in babies under 6 months. Here is one reason…

"Independent sleep initiation method at three months contributed to an increase in night awakenings at 12 months. . . [This] highlights the importance of having parental support in the first three months of life, which is different at six months of life, when infants start to be able to regulate their emotions without external support. This could be an important implication for the timing of behavioral techniques for sleep disorders in infants, meaning that early behavioral intervention before six months could be detrimental to sleep consolidation in infants."

Sette, S., Baumgartner, E., Ferri, R., & Bruni, O. (2017). Predictors of sleep disturbances in the first year of life: A longitudinal study. Sleep Medicine, 36, 78–85. https://doi.org/10.1016/j.sleep.2017.04.015

03/08/2026

How did last night go?
Daylight Saving Time edition

😴 Why did my child still wake up so early?
☕️ Running on coffee today
⏰ Still confused about what time it is
❤️ We slept through the night!

03/03/2026
02/25/2026

Authors encouraged more education about recalls and safe sleep for parents and caregivers.

Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before asking your s...
02/23/2026

Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before asking your sleep question in the comments.

I will be answering questions about your child (0-10 years) until 10 pm CST. I will only be answering one question per person. Please keep in mind that sleep is a complex process. Success with sleep training is in the details so if you have a child not sleeping through the night, a one-on-one sleep consultation may be your best option. Every plan I create is personalized for your family!

I have helped thousands of tired parents all over the world for the past 15 years! I have course and consultation options for children from birth to age 10! If you are interested in learning more about my services and how we can work together you can reach me at www.tulsapediatricsleepconsulting.com

If you’re up at night, maybe multiple times… rocking, shushing, Googling, wondering what you’re doing wrong- I see you! ...
02/21/2026

If you’re up at night, maybe multiple times… rocking, shushing, Googling, wondering what you’re doing wrong- I see you!

Night wakings can make even the most patient, loving parents feel overwhelmed and defeated. Every parent I talk to thinks their situation must be the worst.

Healthy sleep isn’t about “cry it out” or what method you are going to use. It’s about understanding your child’s needs.

Having someone guide you through a plan without the stress or guesswork is invaluable.

That’s what I do. I create calm nights, confident parents, and well-rested kids.

If you’re ready to stop dreading bedtime and start feeling in control again, let’s talk.

If your little one thinks 4:45 AM is the new morning, you are not alone — and you don’t have to live in survival mode fo...
11/18/2025

If your little one thinks 4:45 AM is the new morning, you are not alone — and you don’t have to live in survival mode forever.

I just released my brand-new Early Morning Wakings Guide, and it walks you step-by-step through the exact reasons your child is waking before 6 AM… and exactly how to fix it.

Inside the guide you’ll learn:
-The most common causes of early rising
-What to adjust in the schedule
-How to handle those early wakes in the moment
-The mistakes most parents don’t realize they’re making

Whether you’ve got a baby, toddler, or preschooler, this guide will help you protect those precious morning hours and get your whole house sleeping later.

If you’re over the early-bird wakeups and ready for real change, grab the guide today.
https://tulsapediatricsleepconsulting.com/early-morning-wakings-guide/

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Tara is a former elementary school teacher, mother of three, certified Happiest Baby Educator (CHBE), and a certified Gentle Sleep Coach. The Gentle Sleep Coaching Program is currently the most extensive & professional sleep certification program available. The program involves over 50 hours of training, an exam and participation in case supervision with Kim West, LCSW-C who has been helping tired parents for over 16 years. Clinical supervision and ongoing advanced training are required to maintain certification as a Gentle Sleep Coach. Some of my training topics have included: -Basic counseling and child development -Sleep Science and Behavioral Modification Techniques -Secure Attachment Theory -Supporting the Breastfeeding Mom And much more! Lectures from top specialists in the areas of: -Postpartum Depression from Dr Shoshana Bennett, author and leading specialist on Postpartum Depression -Medical Conditions and Sleep Apnea in Children led by Dr Lewis Kass, Director of Children’s Sleep Center -Sensory Processing Disorders and Sleep by Jodi Jennings, OTLR and much more!