Tulsa Pediatric Urgent Care

03/04/2026

Hey TPUC Families!

If you’ve had a great experience with Tulsa Pediatric Urgent Care, we’d love your nomination in the TulsaKids Magazine Family Favorites!

We’re so grateful for the amazing families we get to care for every day, and your support truly means everything to our team.

Nominations close March 15, so there’s still time!

You can nominate us here:
https://www.tulsakids.com/2026-family-favorites/ #//

Thanks for being part of our TPUC family!

Categories: Contests

03/04/2026

Middle childhood brings many changes in a child’s life. Having independence from family becomes more important now. Events such as starting school bring children this age into regular contact with the larger world. Friendships become more important. Physical, social, and mental skills develop quickly at this time. This is a critical time for children to develop confidence in all areas of life, such as through friends, schoolwork, and sports. Here is a quick positive parenting tip to help you support your child during this time:

TALK TO YOUR CHILD ABOUT RESPECTING OTHERS. ENCOURAGE THEM TO HELP PEOPLE IN NEED.

Check back soon for more positive parenting quick tips!

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

03/03/2026

Getting enough sleep and good sleep quality are essential for healthy sleep. The amount of sleep you need changes as you age. Talk to your healthcare provider if you have problems sleeping.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

03/02/2026

Colds are a common reason people miss school and work. Remember, antibiotics won’t help you feel better if you have a respiratory infection caused by a virus. Tap the URL to learn more.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

03/02/2026

🌳🤧 Allergy Season Is Already Here in Tulsa! 🤧🌳

It may only be February, but allergies are already in full bloom thanks to cedar and elm pollen in our area. Many kids are already experiencing symptoms like coughing, sneezing, runny noses, itchy eyes, and congestion.

If you’d like to keep track of daily allergy counts, the team at Oklahoma Allergy and Asthma Clinic provides a great Oklahoma resource with regular updates to help families stay informed. 📊🌿

If your child’s allergy symptoms are making them miserable or you’re not sure whether it’s allergies or an illness, we’re here to help!

📞 Call Tulsa Pediatric Urgent Care at 918-895-7808 if your child needs to be seen.

We’re always happy to help Tulsa kids breathe a little easier!

03/02/2026

Hand, foot, and mouth disease, also known as HFMD, is common in children under 5 years of age, but anyone can get it. The illness is usually not serious, but it is very contagious. It spreads quickly at schools and day care centers. Symptoms of HFMD usually include fever, mouth sores, and skin rash. The rash is commonly found on the hands and feet. Save this tip sheet for future reference!

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

02/27/2026

Are you and the family having a party or watching a sports game at home? Be sure to keep hot foods hot and cold foods cold to prevent the spread of bacteria.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

02/26/2026

Know when to wash your hands at school. If your child has a classmate is sick, uses the bathroom, or is about to eat, they should wash their hands. Look at the graphic for other tips on when to wash your hands.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

02/25/2026

Follow this tip to prevent food poisoning:

Rinse fruits and vegetables under running water before peeling or cutting.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

02/24/2026

Because of the growing desire to be independent, toddlerhood is often called the “terrible twos.” However, this can be an exciting time for parents and toddlers. Toddlers will experience huge thinking, learning, social, and emotional changes that will help them to explore their new world, and make sense of it. Here is a positive parenting quick tip to help you support your toddler during this time:

HELP TO DEVELOP YOUR CHILD'S LANGUAGE BY TALKING WITH THEM AND ADDING TO WORDS THEY START. FOR EXAMPLE, IF YOUR TODDLER SAYS, "BABA," YOU CAN RESPOND, 'YES, YOU ARE RIGHT -- THAT IS YOUR BOTTLE."

Check back soon for more positive parenting quick tips!

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

02/23/2026

Protect your children, wash your hands for 20 seconds with soap and water before cooking, after cooking, and before eating.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

918-895-7808

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

02/23/2026

🩺 What We’re Seeing This Week at Tulsa Pediatric Urgent Care 🩺

It’s been a busy week in our clinic, and we want to keep families informed

👉 We’re still seeing Flu A, with a notable increase in Flu B.
Yes — it is possible to get both flu viruses in the same season 🤧

👉 We’re also seeing RSV and a few cases of COVID.

👉 Norovirus and Rotavirus continue to wreak havoc with symptoms like vomiting, diarrhea, and abdominal pain 🤢💥

🧼 Hand washing remains one of the most important ways to protect your family — soap and water, often and well!

If your child isn’t feeling well and needs to be seen, we’re here to help.
📍 Come see us at Tulsa Pediatric Urgent Care — your child’s health is our priority.