The Orthopaedic Center

02/14/2026

This Valentine’s Day, don’t forget the most important relationship — the one you have with yourself. 💘

Loving yourself means listening to your body… and not ignoring joint pain, stiffness, or discomfort hoping it’ll just go away.

Choosing to be seen by an orthopaedic surgeon is an act of self-love:
❤️ You’re prioritizing your long-term mobility
❤️ You’re protecting your joints before damage worsens
❤️ You’re giving yourself the chance to move, live, and love life pain-free

You deserve to feel good in your body — today and every day.

Happy Valentine’s Day from all of us at The Orthopaedic Center 💝

02/13/2026

Dr. Mittal says it best.... Don't live in pain.

I often see patients who’ve been living with joint pain longer than they should. 🦴

As an orthopaedic surgeon, I can’t stress enough how important it is to have joint pain evaluated early. When we address it sooner, we can often identify the cause, slow or prevent further damage, and explore conservative treatment options before pain worsens.

Getting checked early can help:
✔️ Pinpoint the source of your pain
✔️ Protect the long-term health of your joint
✔️ Keep you active and moving comfortably
✔️ Expand your treatment options

You don’t have to wait until joint pain interferes with daily life. If something doesn’t feel right, it’s worth having it looked at.

01/25/2026

❄️ Weather Update – Monday, January 26 ❄️

We will be open tomorrow, Monday, January 26, to see patients, with a few location updates due to the winter storm this weekend.

📍 Tulsa & Jenks locations: Open 8:00 AM – 5:00 PM (normal hours)
📍 Bartlesville location: Opening at 1:00 PM

While we will be open and seeing patients, your safety is our top priority. Road conditions may still be challenging in some areas, so please use your best judgment when deciding whether to travel.

If you’re unable to make it in safely or need to reschedule, our team is happy to help. Thank you for your patience and understanding—stay warm and stay safe! 🤍

01/21/2026

Meet Dr. Victor Palomino – Sports Medicine & Orthopedic Care Focused on Getting You Back in Motion

When joint pain or injury disrupts daily life — whether from sports, activity, or everyday wear and tear — Dr. Victor Palomino takes a patient-first approach to sports medicine and orthopedic care. His focus is helping patients understand their treatment options, feel confident in their decisions, and safely return to the activities they love.

One patient recently shared:
💬 “The healing journey has been challenging, with many tears along the way, but I’m thrilled to be at this point. I’m even hopeful I’ll be able to wear heels again soon! I was absolutely terrified of this first surgery and tried to avoid it, but Dr. Palomino made everything make sense. I trusted him, and I was not disappointed.” - Melanie L.

From sports injuries to complex joint conditions, Dr. Palomino emphasizes education, trust, and personalized care — before, during, and after treatment.

Why choose Dr. Palomino?
✅ Expertise in sports medicine and orthopedic injury care
✅ Clear, compassionate communication
✅ Personalized treatment plans focused on long-term recovery

📅 Ready to get back in the game — or back to living pain-free? Schedule your appointment with Dr. Palomino today.

12/25/2025

Merry Christmas from all of us at The Orthopaedic Center! 🎄✨

This season, we want to thank our patients and families for trusting us with your care throughout the year. It’s a privilege to walk alongside you on your journey to healing, strength, and mobility.

We hope your Christmas is filled with joy, peace, and time well spent with the people you love. May the new year bring you continued health, happiness, and many reasons to smile.

Thank you for being part of the TOC family. ❤️
Merry Christmas and warm wishes for a wonderful holiday season!

11/27/2025

🍂 Happy Thanksgiving from The Orthopaedic Center!

This season, we’re especially thankful for our incredible patients, dedicated providers, and hardworking staff who make what we do possible every day.

Your trust in our team to keep you moving, healing, and thriving means the world to us.

From all of us at The Orthopaedic Center, we wish you a safe, healthy, and joyful Thanksgiving surrounded by those you love.

11/18/2025

🏃‍♂️ Knee Pain in Growing Kids? It Might Be Osgood-Schlatter Disease

If your child or teen has knee pain just below the kneecap—especially after sports or physical activity—they could be experiencing Osgood-Schlatter disease.

This common growth-related condition happens when the tendon connecting the kneecap to the shinbone becomes irritated from repetitive movement or rapid growth. It’s most common in active kids who run, jump, or play sports.

✅ Symptoms: pain, swelling, or tenderness below the knee
✅ Treatment: rest, stretching, ice, and activity modification—most kids recover fully with time and proper care

If knee pain is keeping your child off the field, our specialists at The Orthopaedic Center can help get them back in the game safely.

11/14/2025

💪 Expert Care for Your Shoulder, Elbow, and Hand

When it comes to upper extremity surgery, Dr. Chalkin is Tulsa’s trusted expert. His advanced skill, precision, and compassionate care help patients restore strength, motion, and confidence after injury or pain.

Whether you’re recovering from a sports injury, arthritis, or trauma, Dr. Chalkin and our team at The Orthopaedic Center are here to get you back to what you love most.

📍 TOC serves patients in Tulsa, Jenks, and Bartlesville
📞 Schedule your appointment today: https://www.toctulsa.com/schedule-your-appointment/

11/11/2025

🇺🇸 Honoring Our Veterans Today and Every Day 🇺🇸

This Veterans Day, we proudly salute the men and women who have served our country. Your courage, sacrifice, and dedication protect the freedoms we enjoy every day.

At The Orthopaedic Center, we’re honored to care for the orthopaedic needs of our veterans—helping you stay strong, mobile, and active through every stage of life.

From all of us at TOC, thank you for your service. ❤️🤍💙

11/04/2025

It’s Medicare Open Enrollment season! 🩺

🗓️ From October 15 through December 7, Medicare patients can review and make changes to their health or prescription drug coverage for the coming year.

This is the perfect time to:
✅ Make sure your plan still meets your medical needs
✅ Compare costs and benefits
✅ Confirm that your providers at The Orthopaedic Center are still in-network

If you’d like to learn more or explore your options, visit the official Medicare website here:
🔗 https://www.medicare.gov

Staying informed helps you make the best healthcare decisions for the year ahead. 💙

10/31/2025

🦴 Happy Halloween from all of us at The Orthopaedic Center! 🦴

Whether you’re chasing little ghosts and goblins or passing out candy from the comfort of your porch, don’t forget to take care of your bones and joints! 👻

✅ Watch your step on those dark driveways and uneven sidewalks
✅ Choose supportive shoes for all that trick-or-treating
✅ And remember — the only thing that should be cracking tonight are the glow sticks! 💡

Have a safe and spooktacular Halloween!