Grassroots Healthcare

Grassroots Healthcare Holistic healthcare in Tulsa, OK | NO INSURANCE NEEDED At Grassroots Healthcare in Tulsa, we prioritize patient care based on your needs.

We focus on establishing a strong relationship between the doctor and you, the patient. Grassroots ensures effective communication and collaborative decision-making. We’re here to deliver personalized, comprehensive services during individual appointments, no membership is required! Whether you’re new to Grassroots, or looking to find out more information about our services, book a consultation to visit with us! We can’t wait to serve you.

12/31/2025
12/30/2025

🦠 Stomach Bug Going Around? We’ve Got You Covered.

Nausea, vomiting, diarrhea, stomach cramps, or fever?
You may be dealing with a stomach virus (gastroenteritis) — and it’s very common this time of year.

At Grassroots Healthcare, we can:
✔️ Evaluate your symptoms
✔️ Help prevent dehydration
✔️ Provide medications for nausea, pain, and fever
✔️ Rule out more serious causes
✔️ Get you feeling better, faster

When should you come in?
👉 Symptoms lasting more than 24-48 hours
👉 Signs of dehydration (dry mouth, dizziness, dark urine)
👉 High fever or severe abdominal pain
👉 Vomiting/diarrhea in children or older adults

Grassroots Healthcare offers specialized hormone therapy for menopause, designed to support overall well-being and resto...
12/29/2025

Grassroots Healthcare offers specialized hormone therapy for menopause, designed to support overall well-being and restore balance to daily life. Our treatments focus on managing symptoms effectively while promoting comfort and confidence. Each plan is tailored to individual needs, ensuring comprehensive care under expert guidance. Call 918-878-7733 to schedule an appointment and prioritize your health today. https://s.tnycc.com/do5s3W

Achieving optimal health begins with a personalized approach to weight management. Grassroots Healthcare provides tailor...
12/27/2025

Achieving optimal health begins with a personalized approach to weight management. Grassroots Healthcare provides tailored programs designed to fit individual lifestyles, ensuring sustainable results. Our team of experienced professionals guides each patient with expertise and care. Begin your journey to improved wellness today by calling 918-878-7733 and secure your appointment with our dedicated specialists. https://s.tnycc.com/580e5w

At Grassroots Healthcare, comprehensive primary care is delivered with a focus on your overall well-being and long-term ...
12/25/2025

At Grassroots Healthcare, comprehensive primary care is delivered with a focus on your overall well-being and long-term health. Each patient receives individualized attention from our skilled medical team, ensuring treatments and preventive measures are aligned with personal needs. Experience dedicated care that prioritizes your wellness by calling 918-878-7733 to schedule an appointment. https://s.tnycc.com/Rd7ibu

🎁 Holiday Schedule Reminder 🎁Grassroots Healthcare will be taking a short holiday break:📅 Closed: Dec 25 & 26🩺 Back Open...
12/24/2025

🎁 Holiday Schedule Reminder 🎁

Grassroots Healthcare will be taking a short holiday break:
📅 Closed: Dec 25 & 26
🩺 Back Open: Dec 29

We appreciate your support and hope you have a joyful and healthy holiday!

Grassroots Healthcare offers top-notch urgent care services to address your medical needs promptly. Our team of experien...
12/23/2025

Grassroots Healthcare offers top-notch urgent care services to address your medical needs promptly. Our team of experienced professionals is dedicated to providing high-quality care when you need it most. Book an appointment today by calling 918-878-7733 and experience the difference with Grassroots Healthcare! https://s.tnycc.com/HUz8t0

12/23/2025

🎄😂 When you put healthcare professionals in a Christmas game… things get competitive.

Our Grassroots team brought the laughs, the holiday spirit, and just a little trash talk.

Nothing like celebrating the season with the people who make work feel like family. ❤️

Hormone Replacement Therapy can help you feel like your best self again. Grassroots Healthcare offers personalized hormo...
12/13/2025

Hormone Replacement Therapy can help you feel like your best self again. Grassroots Healthcare offers personalized hormone therapy to address imbalances and improve overall well-being. If you're ready to take control of your health, call 918-878-7733 to book an appointment today. Experience the difference with our expert team at Grassroots Healthcare! https://s.tnycc.com/lTU3TI

Grassroots Healthcare offers comprehensive support for individuals living with hypothyroidism, providing personalized pl...
12/11/2025

Grassroots Healthcare offers comprehensive support for individuals living with hypothyroidism, providing personalized plans that focus on long-term balance and improved daily comfort. Our experienced clinicians are committed to guiding you with consistent care, helping you stay confident in managing your health. Book your visit by calling 918-878-7733. https://s.tnycc.com/SD52sE

Address

10100 S Mingo Road
Tulsa, OK
74133

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+19188787733

Website

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Grassroots Healthcare

Melita Tate, MD, is an internal medicine physician and co-founder of Grassroots Healthcare in Tulsa, Oklahoma. Dr. Tate takes a holistic approach to medical care and advocates for nutrition and lifestyle changes before prescribing pharmaceuticals. She would rather help patients improve their overall wellness to relieve symptoms or cure their condition, rather than mask symptoms with medication. Dr. Tate takes care of patients of all ages, from pediatrics to adults. While Dr. Tate trained to manage any medical condition, she provides specialized treatment for thyroid conditions, diabetes, and mood disorders. She also offers a weight management program, provides expert women’s health care services, and can take care of any urgent medical need. She doesn’t accept health insurance but offers a membership program and visit-based care. This allows her to keep costs down and spend more time with her patients instead of hassling with the insurance companies. After getting her undergraduate degree in biology with a chemistry minor at Evangel College in Springfield, Missouri, Dr. Tate attended medical school at the University of Oklahoma College of Medicine in Oklahoma City. Following her residency, Dr. Tate began her medical career at Springer Urgent Care in Tulsa before opening Grassroots with her colleague and friend, Dr. Kris Lepere. When she’s not helping improve the health of her patients, Dr. Tate is spending time with her family, including her five kids. And when she can, she enjoys curling up on the couch under a blanket with a good book.


  • With the Direct Care Program Dr. Tate's patients can reach her directly 24/7. Our patients pay a low monthly rate and have access to wholesale labs and medications as well as many free services, including EKG, strep tests, urinalysis, and more.

  • We are excited about getting you healthy and off medications when possible. We honor the health and wellness lifestyle, and are committed to find natural ways to fuel your metabolism and keep you looking and feeling vibrant and youthful, your B.E.S.T.!

  • We do not accept insurance. But don't let that scare you. Most of our patients actually save money with our direct care practice. We have an on site insurance specialist who understands our practice and will work with you to find the best fit with your insurance plans. Forms are available on site as well to file with your insurance for reimbursement.