Grassroots Healthcare

Grassroots Healthcare Holistic healthcare in Tulsa, OK | NO INSURANCE NEEDED At Grassroots Healthcare in Tulsa, we prioritize patient care based on your needs.

We focus on establishing a strong relationship between the doctor and you, the patient. Grassroots ensures effective communication and collaborative decision-making. We’re here to deliver personalized, comprehensive services during individual appointments, no membership is required! Whether you’re new to Grassroots, or looking to find out more information about our services, book a consultation to visit with us! We can’t wait to serve you.

Effective weight management is built on consistency, accountability, and medical guidance. Grassroots Healthcare offers ...
02/21/2026

Effective weight management is built on consistency, accountability, and medical guidance. Grassroots Healthcare offers a comprehensive approach that combines clinical oversight with practical nutrition and lifestyle support. Care plans are designed to help reduce barriers, support healthy routines, and maintain results over time. Professional support makes each step clearer and more achievable. To book an appointment with Grassroots Healthcare, call 918-878-7733. https://s.tnycc.com/FtIoFP

Strong primary care creates the foundation for healthier communities. Grassroots Healthcare provides primary-care servic...
02/19/2026

Strong primary care creates the foundation for healthier communities. Grassroots Healthcare provides primary-care services designed to manage routine visits, ongoing conditions, and preventive screenings in one reliable setting. The focus stays on patient-centered care, timely access, and informed medical decisions. With a consistent provider relationship, patients gain clarity and confidence in their care journey. Contact Grassroots Healthcare at 918-878-7733 to book a primary-care visit. https://s.tnycc.com/Z3dC45

02/19/2026

At Grassroots Healthcare, we believe your care should be as unique as you are 💚 That’s why we offer genetic testing with the Pro7 Kit — a one-time test that provides lifelong insights into metabolism, hormones, detox pathways, and more. It’s a simple test you only need to complete once — giving you lifelong information to guide your care.
Ready to learn what your genes are telling you? 🧬
📞Call (918) 878-7733 to schedule an appointment!

02/19/2026

At Grassroots Healthcare, we believe your care should be as unique as you are 💚 That’s why we offer genetic testing with the Pro7 Kit — a one-time test that provides lifelong insights into metabolism, hormones, detox pathways, and more. It’s a simple test you only need to complete once — giving you lifelong information to guide your care.
Ready to learn what your genes are telling you? 🧬
📞Call (918) 878-7733 to schedule an appointment!

When unexpected health concerns arise, Grassroots Healthcare provides trusted urgent care services focused on quick asse...
02/17/2026

When unexpected health concerns arise, Grassroots Healthcare provides trusted urgent care services focused on quick assessment and effective treatment. The skilled medical team delivers personalized care designed to support comfort and positive outcomes. Patients receive professional attention in a welcoming setting that values efficiency and reliability. Call 918-878-7733 to access urgent care services. https://s.tnycc.com/i7HCzg

02/16/2026

Heart disease doesn’t always look the way you think it does — especially in women. ❤️‍🩹

While chest pain can happen, women are more likely to experience quieter, easily dismissed symptoms like:
�• Unusual fatigue�• Shortness of breath�• Nausea or indigestion�• Jaw, neck, or back pain�• Lightheadedness

If something feels off, trust yourself and get it checked. Your heart matters. ❤️


Roses are red, violets are blue… but the real love story? 🌹✨�Taking care of you.This Valentine’s Day, don’t forget the m...
02/15/2026

Roses are red, violets are blue… but the real love story? 🌹✨�Taking care of you.

This Valentine’s Day, don’t forget the most important relationship — the one you have with your body. 💕

A high-quality women’s probiotic supports:�💗 Vaginal health�💗 Gut balance�💗 Immune support�💗 That fresh, confident feeling

Whether you’re celebrating with someone special or embracing self-love this season, make your wellness part of your Valentine’s routine.

Love your body. It loves you back. 💌

Menopause symptoms can be managed with targeted hormone therapy at Grassroots Healthcare. Our dedicated team delivers in...
02/14/2026

Menopause symptoms can be managed with targeted hormone therapy at Grassroots Healthcare. Our dedicated team delivers individualized care tailored to each patient’s needs, focusing on restoring comfort and stability. Comprehensive support throughout treatment ensures lasting benefits and improved overall wellness. Call 918-878-7733 to arrange your appointment and experience professional care. https://s.tnycc.com/nITQOw

Sending you a healthy dose of love this Valentine’s Day ❤️🩺From all of us at Grassroots Healthcare, we’re grateful for t...
02/14/2026

Sending you a healthy dose of love this Valentine’s Day ❤️🩺

From all of us at Grassroots Healthcare, we’re grateful for the privilege of caring for your hearts — today and every day.

Stay well, stay loved. 💗


Grassroots Healthcare offers comprehensive diabetes management tailored to individual needs. Our program supports patien...
02/12/2026

Grassroots Healthcare offers comprehensive diabetes management tailored to individual needs. Our program supports patients in maintaining optimal blood sugar levels while adopting a healthier lifestyle. With personalized care plans and ongoing guidance, managing diabetes becomes simpler and more effective. Schedule your appointment today by calling 918-878-7733. https://s.tnycc.com/l4Dpf3

02/12/2026
Grassroots Healthcare delivers exceptional corporate health services designed to support the well-being of every employe...
02/11/2026

Grassroots Healthcare delivers exceptional corporate health services designed to support the well-being of every employee. Our experienced team focuses on comprehensive care that ensures a healthier, more resilient workforce. Companies benefit from tailored solutions that prioritize employee health while maintaining efficiency. Book an appointment now by calling 918-878-7733. https://s.tnycc.com/dXeq2g

Address

10100 S Mingo Road
Tulsa, OK
74133

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+19188787733

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Grassroots Healthcare

Melita Tate, MD, is an internal medicine physician and co-founder of Grassroots Healthcare in Tulsa, Oklahoma. Dr. Tate takes a holistic approach to medical care and advocates for nutrition and lifestyle changes before prescribing pharmaceuticals. She would rather help patients improve their overall wellness to relieve symptoms or cure their condition, rather than mask symptoms with medication. Dr. Tate takes care of patients of all ages, from pediatrics to adults. While Dr. Tate trained to manage any medical condition, she provides specialized treatment for thyroid conditions, diabetes, and mood disorders. She also offers a weight management program, provides expert women’s health care services, and can take care of any urgent medical need. She doesn’t accept health insurance but offers a membership program and visit-based care. This allows her to keep costs down and spend more time with her patients instead of hassling with the insurance companies. After getting her undergraduate degree in biology with a chemistry minor at Evangel College in Springfield, Missouri, Dr. Tate attended medical school at the University of Oklahoma College of Medicine in Oklahoma City. Following her residency, Dr. Tate began her medical career at Springer Urgent Care in Tulsa before opening Grassroots with her colleague and friend, Dr. Kris Lepere. When she’s not helping improve the health of her patients, Dr. Tate is spending time with her family, including her five kids. And when she can, she enjoys curling up on the couch under a blanket with a good book.


  • With the Direct Care Program Dr. Tate's patients can reach her directly 24/7. Our patients pay a low monthly rate and have access to wholesale labs and medications as well as many free services, including EKG, strep tests, urinalysis, and more.

  • We are excited about getting you healthy and off medications when possible. We honor the health and wellness lifestyle, and are committed to find natural ways to fuel your metabolism and keep you looking and feeling vibrant and youthful, your B.E.S.T.!

  • We do not accept insurance. But don't let that scare you. Most of our patients actually save money with our direct care practice. We have an on site insurance specialist who understands our practice and will work with you to find the best fit with your insurance plans. Forms are available on site as well to file with your insurance for reimbursement.