Barrett Wellness LLC

02/03/2026

Polyphenols are natural plant compounds that act as powerful antioxidants. They help protect your cells from damage and are linked to a bunch of health benefits.

Why they’re good for you
• Reduce inflammation
• Support heart health
• Help with blood sugar balance
• Support gut health
• May improve brain function and aging markers

Common foods high in polyphenols
• 🍓 Berries (blueberries, strawberries, raspberries)
• 🍫 Dark chocolate & cacao
• ☕ Coffee & tea (especially green tea)
• 🍇 Red grapes & red wine
• 🫒 Olive oil
• 🥬 Leafy greens
• 🌰 Nuts & seeds
• 🧄 Herbs & spices (cloves, cinnamon, turmeric)

01/20/2026

Jacqueline is at Akins today only! Go see her at 51st and Memorial!

01/17/2026

Visit Akins today and have all your questions answered. Jacqueline will be there until 4 to help you with your supplements!
Akins Bixby, 12003 S Memorial Dr. See you there!

01/11/2026

🌟 ONE‑DAY MINI HEALTH CLINIC at AKIN’S! 🌟
Tuesday, January 13 • 8 AM–5 PM
📍 Akin’s Natural Foods – 31st & Harvard, Tulsa
Ready to get real insight into your health? I’ll be onsite all day offering Menla Scan Pro Health Screenings — a powerful, non‑invasive biofeedback scan that checks up to 128 areas of wellness.
💥 AKIN’S LOYALTY MEMBER SPECIAL
Only $100.00 for the full screening!
🔍 Your Scan Looks At:
- Stress + inflammation
- Blood flow + lymphatic health
- Stress hormone levels
- Thyroid + liver function
- And so much more
Spots fill quickly — appointments are required.
📞 Call Akin’s at 918‑742‑6630 to reserve your time.
Take charge of your health in 2026. See you there!

01/07/2026

We’re finally on Instagram! Give us a follow at Barrett Wellness of Tulsa.

01/06/2026

As we step into a new year, we’re reminded that wellness is a journey—not a resolution. This year is about balance, mindful choices, and caring for your body and mind every day.

🌿 New beginnings start with small, healthy steps.
📅 Book your appointment and begin your wellness journey with us.

Make this a NEW YEAR by making changes that work. Not just another year.

12/25/2025

Merry Christmas!

10/24/2025

08/23/2025

I often share how to restore hope for my clients that have heart issues. I teach them the truth and power of what forgiveness is and isn't to help repair the heart spiritually. Forgiveness is obedience to God, nothing more nothing less. We forgive in order to allow God to forgive us. It doesn't mean what the person did or said is okay. You don't have to tell them or be friends. Forgive them and give it to God. When satan tries to use it against you, tell him you gave it to God, so he'll have to talk to Him if he wants to discuss it.
Now, this story...it gives me another perspective on how to help someone see they have hope. Others believing they have hope and ways to make it tangible, like the gift of the purse.Thank you for sharing Michael

LOSING HOPE? This appeared in the Journal of the A. M.A. Jane McAdams told the story of her 69 year-old mom who had lived a life deeply marked by the Great Depression of the 1930's. The evidence showed in her frugality and utterly practical perspective on all material things. The only extravagance s...

08/22/2025