Joyful Living Counseling Services

Joyful Living Counseling Services JLCS offers counseling and group services tailored to women, individuals, and couples seeking to enhance their quality of life.

We provide practical tools and a strong foundation to empower lasting growth and well-being.

12/31/2025

✨So grateful for every follow, every share, every message, and every woman who trusted Joyful Living Counseling as we close out 2025. This community continues to grow in ways that feel deeply meaningful, and I don’t take that lightly.

✨A huge shout-out to Emilea and Emily , none of this would be possible without your heart, talent, and dedication. I’m endlessly thankful to do this work alongside you.

✨Thank you for being here, for supporting this space, and for believing in what we’re building. Stay tuned for what’s to come in 2026!
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12/30/2025

✨Sometimes humor is how we survive. Not because it’s funny—but because it’s safer than slowing down.

✨So many women I work with learned to keep moving through a life transition they didn’t have time to fall apart during. They showed up, handled it, made jokes… and never got space to process what it actually cost them.

✨In therapy, we don’t take humor away. We just make room for what’s underneath it, at your pace, with support, and without judgment.

✨If this resonates, you’re not “doing it wrong.” You adapted. And now you get to heal.

✨If you’re ready to explore what you’ve been carrying, you can schedule a free 15-minute consultation through the link in my bio or follow along here for more grounded, real-life mental health support.
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Media Disclaimer:
This content is for educational and informational purposes only and is not therapy or a substitute for therapy. If you are seeking mental health support, please reach out through my consultation form or connect with a licensed mental health professional in your area.

12/28/2025

✨Time off does its job a little too well sometimes. 

✨When your nervous system finally unclenches, it can feel surprisingly vulnerable to switch gears again. That “wait… do I remember how to do this?” moment isn’t incompetence — it’s your brain moving from rest back into structure.

✨If this resonates, take it as a sign to ease yourself back in. One small task. One deep breath. You don’t need to be perfect on day one — you just need to show up. You’ve done this before, and you will again.
If you’re a high-functioning woman who carries a lot and finds the transitions harder than anyone realizes, you’re not alone here. 💛

👉 Follow along for more relatable, clinically grounded support — or schedule a free consultation through the link in my bio.
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Media Disclaimer:
This content is for educational and informational purposes only and is not therapy or a substitute for therapy. If you are seeking mental health support, please reach out through my consultation form or contact a licensed mental health professional.

12/24/2025

✨If you’ve found yourself anxious and worried during the holidays… you’re not alone 
Family gatherings can bring up old dynamics, unspoken expectations, and just enough tension to activate your nervous system.

✨One simple tip: give yourself permission to take breaks. Step outside. Breathe. Regulate. You don’t have to stay “on” the entire time to be polite or loving.

✨You can get through this season—without losing yourself or starting a family group text spiral. This is temporary, and you’re allowed to protect your peace.

✨If the holidays are highlighting patterns you’re tired of repeating, support can help. I work with high-achieving, over-functioning women who are ready to set boundaries, reduce stress, and enjoy their lives more fully. You can schedule a free consultation through the link in my bio.
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This content is for educational and informational purposes only and is not a substitute for therapy. If you’re seeking mental health support, please reach out through my consultation form or a licensed provider.

12/20/2025

✨We are so grateful for the chance to gather with women each month—to slow down, laugh, share honestly, and remember you don’t have to carry everything alone.

✨Emily and I never take for granted the trust it takes to show up as you are, and it’s an honor to help create spaces where women feel safe, seen, and supported.

Girl Talk and Real Talk are monthly women’s groups designed for connection, reflection, and real conversation—no fixing, no performing, just community and growth. Whether you’re navigating stress, transitions, relationships, or simply craving meaningful connection, you’re welcome here.

✨ If you’d like to join us, follow this account, check the link in our bio, or send us a message to learn more about upcoming groups.
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Media Disclaimer: This content is for educational and informational purposes only and is not therapy or a substitute for mental health treatment. Participation in social media content does not establish a therapist–client relationship. If you’re seeking therapy or clinical support, please visit our website to schedule a consultation.

12/19/2025

✨For the women holding it all together this holiday season — the planners, the feelers, the glue, the ones who notice everything and everyone — it makes sense to want a little help without having to ask. 💛

✨So many high-functioning women were taught to anticipate needs, manage emotions, and keep things running smoothly… often at the expense of their own. If this resonates, you’re not “too much” or asking for something unreasonable. You’re human. And support is allowed.

✨If you’re ready to practice naming your needs, softening the pressure, and learning how to receive support without guilt, you don’t have to do that work alone.

✨ Book a free 15-minute consultation through the link in my bio to see if therapy could be a supportive next step for you.
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This content is for educational and informational purposes only and is not a substitute for therapy or mental health treatment. If you are seeking therapeutic support, please reach out through the consultation form or contact a licensed mental health professional in your area.

Address

4815 S Harvard Avenue Suite 331
Tulsa, OK
74135

Opening Hours

Monday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+19185501962

Website

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