Keith G. Ryan Chiropractic PLLC

11/06/2025

Let your chiropractor know how their care has improved your life! A simple "thank you" or writing a positive review sharing how their treatment has helped you means so much.

11/06/2025

💫 FEEL GOOD. LIVE STRONG. LOOK AMAZING. 💫There’s nothing better than waking up with energy, confidence, and no pain holding you back.
That’s what we help people experience every day at Keith G. Ryan Chiropractic, PLLC.

👉 Tired of living with back pain, stiffness, or fatigue?
👉 Frustrated by stubborn weight that just won’t budge?
👉 Ready to feel like yourself again — stronger, lighter, and more alive?

You deserve to feel good in your body.
We make that possible through:
🌟 Gentle Chiropractic Adjustments to restore balance and mobility
🌟 Spinal Decompression Therapy to relieve disc and nerve pressure
🌟 Laser Therapy to reduce pain and accelerate healing
🌟 InvisaRED Weight Loss Lasers to target stubborn fat and boost metabolism

When your body feels great, your spirit follows.
Let’s get you back to living fully — pain-free, confident, and unstoppable.

📍 3319 E. 46th St., Tulsa, OK
📞 (918) 742-6262
🌐 DrRyan.com

11/04/2025

November is dedicated to raising awareness about epilepsy. Chiropractic care has been reported to help reduce seizure frequency and improve quality of life for many epilepsy patients.

11/04/2025

🌟 From a Cane to a 5K 🌟“I stumbled into Dr. Ryan’s office with the help of a cane. The intense, sharp nerve pain started in my lower back and shot down my left leg. It felt like I was walking on a perpetually cramped left calf. This problem wasn’t going away on its own, so I turned to Dr. Ryan.

I experienced significant relief after the first adjustment, and I stayed on a regular treatment program until I regained a wide range of pain free motion. This didn’t happen overnight, but my range of motion increased and my outlook certainly improved.

That wasn’t all the ‘Doc’ did for me. He provided me with a home exercise program to develop the muscles in my lower back. Frequent encouragement kept me exercising. I started walking and feeling good. I increased my speed and endurance. I started training to walk a 5K. My goal was to do it in 60 minutes.

Months of training paid off. On November 1, 2025, I walked a 5K in 48:11, well under my goal time. Thanks to Dr. Ryan, I celebrate my mobility at age 65.”

— Ernie Raynor, Tulsa, OK

If pain or limited mobility is holding you back — take the first step toward your own success story.
📍 Keith G. Ryan Chiropractic, PLLC
3319 E. 46th St., Tulsa, OK 74135
📞 918-742-6262
🌐 www.drryan.com

11/03/2025

📚 Continuing to Learn, So My Patients Benefit! This weekend I completed my annual chiropractic license renewal in Oklahoma City — 16 hours of advanced training focused on blood work interpretation and how gut health and nutritional deficiencies can impact overall health and even mental performance.

Ongoing education like this isn’t just a requirement — it’s something I take seriously. The more I learn, the better I can help my patients achieve lasting wellness and vitality.

If you haven’t had your gut health or nutritional profile evaluated, it might be time to see how it could be affecting your energy, mood, and recovery.

Dr. Keith G. Ryan Chiropractic, PLLC
📍3319 E 46th Pl, Tulsa, OK 74135
📞 (918) 742-6262
🌐 DrRyan.com

10/31/2025

🌟 Mary’s Transformation Story 🌟When Mary first came to Keith G. Ryan Chiropractic, she was struggling with constant low back pain and carrying extra weight that made her feel tired and frustrated.

Here’s her story, in her own words:

“When I first met Dr. Ryan, I just wanted relief from my back pain. I had tried so many things, but nothing seemed to last. He suggested I try InvisaRED, along with chiropractic care, to help not only my back but also my overall health.

Honestly, I didn’t know what to expect—but after just a few sessions, I started noticing real changes. My pain began to ease, I had more energy, and the weight started to come off. I was feeling stronger, sleeping better, and getting compliments I hadn’t heard in years!

Today, I feel incredible. I’ve lost the weight, my back feels amazing, and I finally feel healthy again. Dr. Ryan and his team truly gave me my life back.”

If you’re ready to look and feel your best, just like Mary did, we’re here to help you every step of the way.

📞 918-742-6262
🌐 www.DrRyan.com
📍 Keith G. Ryan Chiropractic, PLLC
3319 E. 46th St, Tulsa, OK 74135

10/30/2025

Spooky season activities can strain your body in many ways. Consistent chiropractic care can help you stay healthy and enjoy each holiday moment.

10/30/2025

🌿 Living Well, Eating Well, Enjoying Life! 🌿Last night, Lisa and I enjoyed a wonderful dinner at Rise Soufflé in Utica Square — what a lovely, delicious restaurant right here in Tulsa! From the moment we sat down, the atmosphere felt warm, elegant, and inviting.

We started with a small cheese plate and a wine tasting, followed by their French onion soup — rich, comforting, and absolutely perfect. We shared a fresh, crisp salad and were so tempted by their famous entrée soufflés (hard to pass those up!). But we saved room for the grand finale — a Bananas Foster soufflé that was out of this world. 🍌🔥

Nights like this remind me that living well means more than just staying active and eating healthy — it’s also about slowing down, enjoying great food, and creating moments with the people you love.

If you haven’t been to Rise Soufflé, treat yourself. You’ll leave smiling, satisfied, and inspired to savor life a little more. 😊

10/28/2025

Follow these tips to enjoy a healthy Halloween: engage in a warm-up before physical activities; use proper lifting techniques when handling heavy pumpkins by lifting with your legs rather than your back; select footwear and costumes that prioritize comfort and safety; stay hydrated by drinking plenty of water; and practice good oral hygiene by brushing your teeth after eating sweets.

10/28/2025

10/27/2025

🌿 A Perfect Tulsa Day.Yesterday we spent a beautiful afternoon at the Tulsa Botanical Gardens—sunshine, fresh air, and all the colors of fall in full bloom. There’s nothing better for your health and happiness than getting outside, breathing deep, and sharing time with family.

Grateful for moments like these with my wife Lisa and my in-laws Dave and Kathy, just enjoying life and nature together. 🌞

10/23/2025

Schedule a chiropractic consultation and exam to evaluate your spine and body function. Learn how chiropractic care can help relieve other aches and pains you might be experiencing.