Keith G. Ryan Chiropractic PLLC

12/01/2025

🍂 After Thanksgiving… Before the New Year 🍂
That’s the space we’re in right now.
The leftovers are gone, the pants feel a little tighter, and somewhere between gratitude and gravy… we all start thinking:

“I just want to feel good again.”

Imagine heading into December feeling lighter, energized, and in control—not waiting for January 1st to make a change.

✨ InvisaRED Weight Loss is the easiest way to start.
No starving. No crazy workouts. Just advanced laser technology that helps your body burn fat, boost metabolism, and finally see the shape you know is still there.

What if this year…
Instead of dreading the holiday photos…
Instead of promising yourself “after the New Year”…

👉 You started now?
👉 You felt healthy, confident, and proud walking into Christmas and New Year’s?

Your future self will thank you—way more than your Thanksgiving leftovers ever did. 😉

Let’s make this the season you feel AMAZING in your own skin.

📞 918-742-6262
🌐 DrRyan.com

11/27/2025

Long hours of cooking, cleaning, and hosting can take a toll on your body. Regular chiropractic adjustments help ease tension and keep you feeling your best so you can truly enjoy the holiday.

11/26/2025

Back & Leg Pain Relief in Tulsa — Fast, Natural, Non-Surgical

Struggling with back pain, sciatica, or pain shooting down your leg? Most leg pain actually starts in the lower back from disc issues, pinched nerves, or inflammation. The right treatment can give you fast, lasting relief.

At Keith G. Ryan Chiropractic, PLLC, we specialize in proven, non-surgical therapies that help your body heal naturally.

Our Most Effective Treatments

• Chiropractic Adjustments – Reduce nerve pressure and restore alignment
• Spinal Decompression – Excellent for disc bulges, herniated discs, and sciatica
• Class IV Laser Therapy – Quickly reduces inflammation and speeds recovery

When to See Us

• Pain into hip, thigh, or calf
• Numbness or tingling
• Sciatica or pinched nerves
• Pain after sitting, standing, lifting, or a car accident

With 30+ years of experience, Dr. Keith Ryan has helped thousands of Tulsa residents feel better, move better, and stay active.

📞 Call: 918-742-6262
🌐 Visit: www.drryan.com

Don’t wait—your relief starts today.

11/25/2025

The busy holiday season can bring extra stress and tension. Chiropractic care helps you stay relaxed, aligned, and ready to celebrate pain-free.

11/25/2025

Back & Leg Pain Relief in Tulsa — Fast, Natural, Non-Surgical Struggling with back pain, sciatica, or pain shooting down your leg? Most leg pain actually starts in the lower back from disc issues, pinched nerves, or inflammation. The right treatment can give you fast, lasting relief.

At Keith G. Ryan Chiropractic, PLLC, we specialize in proven, non-surgical therapies that help your body heal naturally.

Our Most Effective Treatments

• Chiropractic Adjustments – Reduce nerve pressure and restore alignment
• Spinal Decompression – Excellent for disc bulges, herniated discs, and sciatica
• Class IV Laser Therapy – Quickly reduces inflammation and speeds recovery

When to See Us

• Pain into hip, thigh, or calf
• Numbness or tingling
• Sciatica or pinched nerves
• Pain after sitting, standing, lifting, or a car accident

With 30+ years of experience, Dr. Keith Ryan has helped thousands of Tulsa residents feel better, move better, and stay active.

📞 Call: 918-742-6262
🌐 Visit: www.drryan.com

Don’t wait—your relief starts today.

11/21/2025

🌟 Day by Day, In Every Way… I’m Getting Better and Better 🌟
Most people think healing starts in the body…but it actually starts in the MIND.

Every morning, I start my day with a simple, powerful thought:

“Day by day, in every way, I’m getting better and better.”

It’s more than a phrase.
It’s a reminder that your body is always listening. Your nervous system, your hormones, even your immune system respond to the thoughts you repeat.

When you choose an empowering message, your body follows.

✨ You stand taller.
✨ Your stress lowers.
✨ Your mood shifts.
✨ Your healing speeds up.

And when you combine that mindset with the right health practices—chiropractic adjustments, decompression therapy, laser therapy, Styku scans, and InvisaRED weight-loss treatments—you create the perfect environment for your body to repair, restore, and thrive.

Your health is not a single moment.
It’s a direction.
A daily choice.
A quiet promise to yourself.

So today, say it with intention:

“Day by day, in every way, I’m getting better and better.”

🧠 Your mind believes it.
💪 Your body responds to it.
❤️ Your future self thanks you for it.

If you’re ready to start moving toward a healthier, stronger version of yourself, we’re here to help every step of the way.

Keith G. Ryan Chiropractic | Tulsa, OK
📞 918-742-6262
🌐

Tulsa Chiropractor | Midtown Tulsa, OK Chiropractic - Keith G. Ryan Chiropractic PLLC offers chiropractic care, injury rehab, acupuncture, physical therapy, cold laser and more.

11/20/2025

Good posture starts with every step! Keep your spine tall, core engaged, shoulders relaxed, and eyes forward. These small adjustments make walking easier on your back and joints.

11/19/2025

🔥 SI Joint Pain? It Might Not Be Your “Low Back” at All… 🔥If you’ve been dealing with sharp pain in your lower back… aching in the hips… pain that shoots into the buttocks… or trouble standing, walking, or even getting out of the car — your SI joint may be the real culprit.

The sacroiliac (SI) joint is the hidden “hinge” between your spine and pelvis.
When it becomes stuck, inflamed, or misaligned… everything around it suffers.

The good news? SI joint dysfunction responds BEAUTIFULLY to chiropractic care.

With precise chiropractic adjustments, we restore proper motion to the SI joint, calm inflammation, reduce nerve irritation, and allow the surrounding muscles to relax again. Many patients feel relief immediately and improvement continues over the next few visits.

Common Signs You’re Dealing with SI Joint Dysfunction:
• Pain on one side of your low back
• Pain traveling into the hip, buttock, or groin
• Pain after sitting too long
• Pain when climbing stairs or standing up
• Relief when you lie flat
• “Locked up” feeling in the low back or pelvis

Why Chiropractic Works So Well

When the SI joint stops moving correctly, the body begins to compensate. Adjustments restore the natural mechanics of the joint — which is exactly what your body needs to heal.

Chiropractic adjustments are:
✅ Safe
✅ Gentle
✅ Drug-free
✅ Highly effective
✅ Tailored to your body and pain patterns

⸻

If you’re tired of living with SI joint pain, let’s fix the cause — not just mask the symptoms.

📞 918-742-6262
🌐 DrRyan.com

Keith G. Ryan Chiropractic, PLLC – Tulsa’s trusted chiropractic & decompression clinic.

11/18/2025

As cooler weather sets in, joint stiffness and muscle discomfort can become more noticeable. Chiropractic adjustments can help alleviate these symptoms by improving spinal alignment and joint function.

11/18/2025

🌟 InvisaRED Weight Loss: Transform Your Body, Your Health, and the Way You See Yourself 🌟

Keith G. Ryan Chiropractic, Tulsa | 918-742-6262 | drryan.com

Losing weight isn’t just about shrinking a number on the scale.
It’s about expanding your life.

It’s about waking up with more energy… feeling confident in your clothes… moving without pain… and finally looking in the mirror and seeing the version of you that you’ve been working toward for years.

That’s why InvisaRED has become one of the most powerful tools in our clinic.
These advanced FDA-cleared red and infrared weight-loss lasers do something remarkable:
they target stubborn fat, increase circulation, support lymphatic drainage, and kick your metabolism into gear — all while being completely non-invasive, pain-free, and relaxing.

⭐ Why InvisaRED Changes So Much More Than Your Waistline

When your body releases stored fat efficiently, everything begins to shift:

✔ Health improves — less inflammation, better mobility, fewer aches, and a noticeable boost in energy.
✔ Confidence grows — when you SEE yourself changing, everything from your posture to your attitude follows.
✔ Lifestyle becomes easier — healthier eating and movement feel natural when the weight finally starts coming off.
✔ Momentum builds — every session reinforces your progress and accelerates results.

This is why so many of our patients say the same thing:
“For the first time, weight loss actually feels doable.”

🔥 A Simple, Comfortable, and Effective Approach

With InvisaRED, you’re not counting points, starving yourself, or doing exhausting workouts you can’t maintain.
You’re simply giving your body the technology it needs to release fat and restore balance.

Each session is fast.
It’s relaxing.
And it delivers visible, measurable results — especially when paired with the right nutritional support and our scientific InvisaRED protocol.

🌿 A Healthier You Starts Here

Whether your goal is:
• Losing those last stubborn 10–20 pounds
• Kickstarting a major transformation
• Improving your metabolic health
• Boosting confidence heading into a new season of life

…InvisaRED can get you moving in the right direction — quickly.

Your health matters.
Your confidence matters.
And you deserve a solution that actually works.

⸻

📞 Ready to see real change?

Call 918-742-6262 or visit drryan.com to schedule your consultation and get started with InvisaRED Weight Loss at Keith G. Ryan Chiropractic in Tulsa.

A healthier, happier you is closer than you think. Let’s make it happen.

11/14/2025

Every week, I watch patients walk in discouraged… and walk out with hope.
Not because of a miracle—
but because InvisaRED weight-loss laser therapy finally gives them results they can feel and see.

✔ Shrinks fat cells
✔ Tightens skin
✔ Improves metabolism
✔ Supports long-term weight loss

If you’ve been searching for something real… something that moves you forward…
InvisaRED might be the next step you’ve been waiting for.

Your confidence, your energy, your health—let’s bring it all back.

📞 918-742-6262
🌐 DrRyan.com

11/13/2025

World Kindness Day is an annual event that encourages everyone to practice kindness in their daily lives. It reminds us of the power of empathy, understanding, and cooperation in creating a more compassionate and caring world.