Powell Chiropractic- Optimal Health & Wellness

04/02/2026

When your dog won't get out of the car...you just bring them to work with you🥰 Gracie decided to join us this morning and we're not mad about it. She's such a cutie❤️🐶

Let's see your fur babies! Drop a pic in the comments🐾

03/26/2026

We're excited to offer something special for our membership members this April. 🌸

Appointments are limited, so be sure to reserve your spot with Emily soon. ❤️

03/18/2026

🚨 The bosses are out of town… 🚨
…and we made an executive decision 😏

For the rest of this week ONLY:
💆‍♀️ 60 min massage – $50 (was $90)
💆‍♀️ 90 min massage – $90 (was $130)

You just have to book before they get back 👀
(You’ll have 2 weeks to use it!)

Spots are limited—don’t miss this one 🤫

Call the office at 918-477-7909 to book and be sure to reference this post!

03/03/2026

Come join us for our Postpartum Workshop here at Optimal Heath and Wellness!🥰 March 9, 2026 at 6pm - 8pm.

Click here to register: https://docs.google.com/forms/d/e/1FAIpQLSc_Wm8N-S1CAaE5DkcpVcLj93OxF5cYt5zrwYNGbA8jfteopA/viewform

03/02/2026

Join us for a special Postpartum Workshop designed to help you feel supported, confident, and prepared for this beautiful season of motherhood. 💛

You'll learn how to nourish your body, prepare for rest and recovery, reduce common postpartum discomforts, and get practical support for both you and baby.

We can't wait to support you on your motherhood journey! 🥰

Click the link to register: https://docs.google.com/forms/d/e/1FAIpQLSc_Wm8N-S1CAaE5DkcpVcLj93OxF5cYt5zrwYNGbA8jfteopA/viewform

02/23/2026

02/12/2026

The perfect pair for pain relief! ✨
Massage Therapy with Emily + Chiropractic Care

Massage is an important component of overall health. Massage therapy relaxes tight muscles, reduces inflammation, improves circulation and helps relax the nervous system. When combined with chiropractic care, massage will often allow the body to respond more efficiently to adjustments and adjustments will hold longer. Together the two create a balanced, comprehensive approach to musculoskeletal health.

Book today and feel the difference!
Call 918-477-7909 ❤️

02/03/2026

We’re showing our patients some extra love this February!

On Wednesday and Thursday mornings, we’re offering a free 10 minute chair massage before your adjustment by Emily, our massage therapist. It’s a quick way to relax tight muscles, loosen up, and get even more out of your chiropractic care.

Call to get an appointment set up! 918-477-7909

01/26/2026

A big shout out to the family who blessed us by clearing our parking lot!!!! We love and appreciate you!!!

If your coming in today please proceed with caution while getting out of your car.

01/05/2026

Being Gluten Free for more than 10years I have seen firsthand how difficult it can be to find healthy options that won't break the bank.

Overall, we should have minimal grains in our diet but for those of us who have had to make the switch to GF there are a few things that can be hard to replicate.

This GF cornbread is a new favorite at my house. In fact, this is me making the 2nd pan in 2days because it was so moist and just enough sweetness. This recipe was so easy and I also learned that you can make "buttermilk" by adding vinegar to milk and let it sit.

Recipe in the comments.