LifeMotion Physical Therapy

LifeMotion Physical Therapy Expert Physical Therapists in Tulsa, OK specializing in Orthopedics * Pelvic Health * Balance

We're open our regular hours on Monday and Tuesday, with special times on the dates listed above. Merry Christmas and ha...
12/22/2025

We're open our regular hours on Monday and Tuesday, with special times on the dates listed above. Merry Christmas and happy holidays!

Managing Stress-Related Muscle TensionWhen stress hits, your body tenses up—especially in your upper back, neck, and jaw...
12/10/2025

Managing Stress-Related Muscle Tension

When stress hits, your body tenses up—especially in your upper back, neck, and jaw. That tension can lead to headaches, stiffness, and pain. Here are a few quick resets you can use anytime:

🔹 Check Your Posture

Are your shoulders creeping up toward your ears?
Take a breath, then pull them back and down, gently squeezing your shoulder blades together.
Try this reset every time you hit a red light, open your laptop, or check your phone.

🔹 Deep Breathing

Feeling overwhelmed?
Stop and take five slow, deep breaths.
This signals your nervous system to relax and helps ease muscle tightness almost instantly.

🔹 Stay Hydrated

Even mild dehydration can increase muscle tension and fatigue.
Keep a water bottle nearby and sip throughout the day.

If stress-related pain is sticking around or getting in the way of your daily life, we’re here to help. Give us a call — we’d be happy to get you moving and feeling better this holiday season.

Graduation day! Tom came to PT after shoulder surgery and absolutely crushed his goals. He’s officially back to playing ...
12/09/2025

Graduation day! Tom came to PT after shoulder surgery and absolutely crushed his goals. He’s officially back to playing guitar—and even told us his surgical shoulder feels better than the other one now!
Amazing work, Tom! 👏

Huge thank-you to everyone who contributed food and funds to our food drive for Catholic Charities of Eastern Oklahoma! ...
12/05/2025

Huge thank-you to everyone who contributed food and funds to our food drive for Catholic Charities of Eastern Oklahoma! We’re proud to stay connected with our Tulsa community and deeply appreciate our amazing clients who give back with us.

, thank you for the delicious treats! We're grateful for lifelong friends of LifeMotion. It's always wonderful to see Li...
11/20/2025

, thank you for the delicious treats! We're grateful for lifelong friends of LifeMotion. It's always wonderful to see Lisa continuing her amazing yoga therapy work supporting individuals living with Parkinson's disease ❤️

That’s a wrap on balance awareness week!
09/20/2025

That’s a wrap on balance awareness week!

Congratulations to Mary B. on her successful recovery and getting her life back in motion following an ankle injury 🎉🥳 ...
09/18/2025

Congratulations to Mary B. on her successful recovery and getting her life back in motion following an ankle injury 🎉🥳

Big shout out to Andrew C. on working hard and crushing his goals to get back to golf. Well done on your graduation💥💥!!
09/17/2025

Big shout out to Andrew C. on working hard and crushing his goals to get back to golf. Well done on your graduation💥💥!!

We are on a mission to prevent falls and help people age gracefully! If you or a loved one is at risk for falling, giv...
09/14/2025

We are on a mission to prevent falls and help people age gracefully! If you or a loved one is at risk for falling, give us a call and get started today living life in full motion!

Congratulations on your concussion recovery🎉.
09/09/2025

Congratulations on your concussion recovery🎉.

Take the first step towards empowering your athlete's safety and success with LifeMotion Physical Therapy's comprehensiv...
08/26/2025

Take the first step towards empowering your athlete's safety and success with LifeMotion Physical Therapy's comprehensive baseline screening using the Sway Medical App.

This thorough assessment evaluates balance, reaction time, visual processing, and cognitive/memory functions, providing a critical preseason foundation. If a concussion is suspected, a retest can pinpoint changes from the baseline, guiding effective physical therapy interventions to ensure a safe and efficient return to play.

Schedule your athlete's screening today by calling 918-574-2575, option 1, and visit us at 35th and Harvard.

Hats off to the weekend!👒🧢🪖🎩
08/08/2025

Hats off to the weekend!👒🧢🪖🎩

Address

3345 S Harvard Avenue , Suite 101/301
Tulsa, OK
74135

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm

Telephone

+19185742575

Website

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