Wellness Within Functional Health & Nutrition

03/06/2026

Follow for more gut health tips and practical education from a Functional Practitioner!

03/05/2026

If your lower belly won’t bulge, you’re going to want to get on our early bird waitlist for our Gut Health Intensive in April!

03/03/2026

Share this with someone that could use some extra minerals.

02/27/2026

PSA if you’re a high functioning woman over 30!!

Stop. Pushing. Through.

You can’t take care of everyone and show up how you want to if your body is shutting down on you!

Let’s fix it… from the root up.

02/26/2026

THIS is why!!! Your life does NOT have to be ran by your symptoms!

You do NOT have to be dismissed or passed along to Dr after Dr without feeling lasting results!

I promise there is a better way!

Want to get to you root cause and find healing? Let’s chat!

02/24/2026

DM me “Fire” to learn how you can turn off the autoimmune process from catching fire within your body.

02/23/2026

A thyroid ultrasound doesn’t give us the “why” behind physical abnormalities (if any). Neither does traditional labs. However, a Full Functional Lab Panel tells us the full story so we know what to address.

02/19/2026

This local mission has my whole "heart"

We want to help people heal their bodies with REAL food.
That's it.
That's the whole mission!

That can look like:
🌱Farm field trips
🌱Adult classes
🌱Kids farm camp
🌱In-classroom visits
🌱Help with school gardens

If any of those things connects with you, we want to help!

Email us at abiggertablefoundation@gmail.com

Or check out all the options and details on our website
www.abiggertable.foundation

02/18/2026

If you’re dealing with always feeling tired, brain fog, losing hair, always cold AND your labs are “normal”, they probably overlooked this one test!

02/09/2026

I want to share why I’m volunteering with A Bigger Table Foundation and Robinson Ranch — and why this work aligns so deeply with my heart and mission.

At the core of what I do is this belief:
Food is medicine. Education changes lives. And access matters.

A Bigger Table is doing real, boots-on-the-ground work to bring food education into our community — not just talking about it, but living it.

Through this foundation, they support:
• Farm field trips
• Classroom visits
• Adult education classes
• Kids farm summer camps
• School garden programs

This is how we plant seeds early.
This is how we change long-term health outcomes.
This is how we build a healthier future — together.

One of the best ways to support this mission is by joining us for an incredible night of food, music, and community happening March 28th @ 5 pm:

✨ Entirely local, farm-to-table meal
✨ Farmers market with samples
✨ Live music from a great local band
✨ Two-stepping
✨ Knife pull
✨ Silent auction

All while raising money for local food education.

If you’d like to:
• Attend and enjoy a fun, meaningful night
• Purchase a table with friends
• Donate a silent auction item
• Support classroom visits, field trips, or education programs

👉 Get tickets or tables here:
https://www.abiggertable.foundation/fundraiser

For classroom visits, field trips, or private classes:
📧 abiggertablefoundation@gmail.com

This work matters. I’m honored to be part of it — and I’d love for you to join us 🤍

02/05/2026

Know a mom, a friend, a sister, a daughter, that’s under a lot of stress?

That constant fatigue, brain fog, insomnia, gut issues, is your body’s way of letting you know something has to change.

Long term stress and trauma can go so much deeper than just bad eating and sleeping habits.

They make biological changes to you body so that it stops functioning at it’s optimal state… because it truly can’t take it anymore.

We have over 100% labs that get to the root cause of your symptoms and give you the steps to healthy, functional living.

Know someone that can benefit from this?

01/29/2026

If there was ONE product I could recommend to anyone without running a single lab, this would be it!