Balanced Wellness, Jessi Brewer, APRN, CNP

11/21/2025

✨ Women deserve answers. Women deserve to feel like themselves again.
And that’s why I built Balanced Wellness — because too many women were told “you’re fine” when their bodies were begging for help.

Every day I sit across from women who’ve been fighting silent battles with fatigue, hormones, anxiety, inflammation, and the heaviness of feeling unheard. And every day, I get to watch them rise again once someone finally listens. 🤍

We’re entering the because we’re ready to serve more women, more families, and more stories of healing across Tulsa. Winning would help us open our next location, reach women sooner, and grow a team of NPs and nutritionists who lead with heart.

If you’ve ever been a patient, shared your story, or sent a friend our way — you are the reason we show up with so much purpose and hustle. Thank you for trusting us with your hardest seasons and your biggest comebacks.

— thank you for uplifting small businesses who wake up every day to change lives. ✨

Here’s to root-cause healing. To empowered women. To listening deeper.
And to building something bigger for Tulsa together.

11/11/2025

The under reporting of benefits and exaggeration of risks, robbed an entire generation of women of the benefits of HRT. 

11/10/2025

Finally 🙌🏼

The Food and Drug Administration will remove the "black box" warning from hormone replacement therapy (HRT) products for menopause.

11/07/2025

Your bones are always changing — even before you notice it.
Osteoporosis and osteopenia are becoming more common in women under 65, but early detection and lifestyle changes can make all the difference.
From hormone balance to protein intake and strength training, Jessi can help create a personalized plan to keep your bones healthy and strong.
🌿 Take charge of your bone health today — book your bone-health review at Balanced Wellness.

10/31/2025

Happy Halloween, gals and ghouls!
Hot flashes? Brain fog? Feeling a little off your game lately?
Say hello to Lion’s Mane — the adaptogenic mushroom taking over wellness feeds (and for good reason).
This powerhouse supports focus, memory, and mood while helping protect your brain as you age — perfect for women in perimenopause and menopause, when hormone shifts can bring on mental fatigue and mood dips.
Think of it as nature’s way of keeping your spark — calm mind, sharper focus, and longer-lasting energy.
Ask us about Designs for Health MycoSupreme, our favorite blend for everyday clarity and calm.

10/24/2025

You’ve seen saffron all over your feed lately — but it’s more than a pretty spice.
Studies show it can help boost mood, reduce irritability, and support emotional well-being during hormonal transitions (yes, perimenopause and menopause, we’re looking at you).
We’re loving Mood-Stasis by Designs for Health — a clinical-grade blend featuring saffron and adaptogens to help you find your calm again. Ask us about Mood-Stasis, our go-to saffron-based supplement for mood, stress, and hormone balance. Book your appointment today @ www.balancedwellness.health

10/17/2025

Think melatonin is just a sleep aid? Think again!
Melatonin does more than help you drift off — it supports hormone balance, mood, and overall nighttime restoration (especially during perimenopause + menopause).
The right sleep support can make all the difference.
Ask us about Designs for Health’s Melatonin-SRT — a sustained-release formula designed to help you stay asleep and wake up refreshed! Come in for an appointment with Jessi and let’s get your supplement stack started!

10/10/2025

Meet your brain’s new BFF: L-Theanine 
This amino acid is all about calm focus — easing stress, quieting mental noise, and helping you actually relax without feeling groggy.
Whether it’s racing thoughts at bedtime or that mid-day tension you can’t shake, L-Theanine helps your body reset naturally.
Bonus: It pairs perfectly with caffeine for smooth, steady focus — no jitters, no crash.
Ask us about Designs for Health NeuroCalm, our go-to for calm clarity.

10/07/2025

Heads up, Balanced Wellness fam!
Jessi will be out of office October 13–17 for a little fall break reset! So here’s the following information:

Need a refill? Please request it this week through your pharmacy so you’re all set before she’s gone.

Our assistant will still be available to take calls and schedule appointments during regular business hours — (918) 716-9717.

Emergencies? Call 911 or head to urgent care for immediate help.

Thank you for planning ahead and helping us keep everything running smoothly!

10/03/2025

We all have our necessities, and these are just some that get us through a normal day during perimenopause. What are your essentials? Tell us in the comments!

09/26/2025

Creatine is one of the most researched supplements out there—and for good reason.
It helps boost strength, support muscle growth, improve recovery, and even benefits brain health. 🧠✨
Simple, safe, and effective—creatine is a game-changer for performance inside and outside the gym.
To learn more, schedule an appointment with Jessi today and discuss your health journey!

09/24/2025

Every superhero needs their toolkit - and this is ours. From cooling pillows to hormone help, consider this your Menopause Survival Starter Pack 💅🏻