Kendra Guthrie Yoga

Kendra Guthrie Yoga Elevate instructors carefully guide you to explore enhanced practices with mindful movement, music &

Come breathe, stretch & be with your mind and body Wednesdays 9:00am November 5th & 12th
11/05/2025

Come breathe, stretch & be with your mind and body

Wednesdays
9:00am
November 5th & 12th

Saying Yes to new thing lately looks like….Teaching the last two Barre classes for Fitness on the Green this season Aud...
10/31/2025

Saying Yes to new thing lately looks like….

Teaching the last two Barre classes for Fitness on the Green this season

Audrey’s danced ballet since she was 3 & I was Assistant Coach for her Tigette’s Pom dance team for the 3rd, 4th & 5th grades; so dance isn’t new and barre isn’t foreign

Still, grateful for all the resources on YouTube, the internet & having taken classes at Pure Barre & Barre 3

Honestly, I loved practicing & learning to teach barre so much I’m considering taking training! Maybe there will be more barre classes from me in the near future, stay tuned!

Excited to be subbing for the magnanimous Kris! Come for a fun flow & funky grooves to breathe & move
10/22/2025

Excited to be subbing for the magnanimous Kris!

Come for a fun flow & funky grooves to breathe & move

Picked a pound of persimmons at the park this morning & made a quart of local, foraged fall syrup for yummy sparkling se...
10/19/2025

Picked a pound of persimmons at the park this morning & made a quart of local, foraged fall syrup for yummy sparkling seasonal mocktails

Picked a pound of persimmons at the park this morning & made a quart of local, foraged fall syrup for sparkling seasonal...
10/19/2025

Picked a pound of persimmons at the park this morning & made a quart of local, foraged fall syrup for sparkling seasonal mocktails

10/04/2025

Ram Dass first went to India in 1967. He was still Dr. Richard Alpert, a prominent Harvard psychologist and psychedelic pioneer with Dr. Timothy Leary. He co...

Ipomea Alba Ode to the Moonflower VineNight blossomsBeckoned to bloom By soft silver moonlightSweet scents that lure Lun...
09/25/2025

Ipomea Alba
Ode to the Moonflower Vine

Night blossoms
Beckoned to bloom
By soft silver moonlight

Sweet scents that lure Luna moths

Still stay
In bloom
Yearning to be kissed
Before the break of day
By hummingbirds too

Come practice with me This Wednesday 9:30am Playlist 🍁🔥
09/24/2025

Come practice with me

This Wednesday 9:30am

Playlist 🍁🔥

Join us for a special Fall Equinox yoga class in the Arboretum at Woodward Park. As the light and dark come into balance...
09/17/2025

Join us for a special Fall Equinox yoga class in the Arboretum at Woodward Park. As the light and dark come into balance, we honor this seasonal turning with grounding movement, breath, and reflection. Root into steadiness, release what no longer serves, and align with autumn’s invitation to slow down and center.

If the rain joins us, we’ll simply flow inside together. Bring your mat, your heart, and your intention as we celebrate this sacred shift in community, in nature, and in balance.

After a full year of study, practice, and reflection, I’ve finally completed my 300 hour Yoga Teacher Training!!! I am o...
09/16/2025

After a full year of study, practice, and reflection, I’ve finally completed my 300 hour Yoga Teacher Training!!!

I am officially a 500 hour E-rYT 🤸🏻‍♀️

This journey wasn’t just about attaining more hours, rather another passionate journey deepening my awareness as both student and teacher. The process has been a breath of fresh air and a much needed dive back into learning and refining my relationship with these ancient mind body practices.

Grateful for the all the wonderful teachers in Rishikesh, their practices, and my local community that continue to hold space for me to grow & practice 🙏

Address

123 Nowhere Lane
Tulsa, OK
00

Opening Hours

Tuesday 5:30pm - 7pm
Thursday 6pm - 7:30pm
Saturday 6pm - 9pm

Telephone

+19188140868

Website

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