11/08/2025
Industrial seed oils—like soybean, corn, and canola oil—are heavily processed using high heat, chemical solvents, and additives. This creates harmful byproducts such as trans fats and oxidized compounds that damage cells and promote inflammation. These oils disrupt the natural balance between omega-6 and omega-3 fatty acids, contributing to chronic diseases like heart disease, diabetes, and more. ⚠️
On the flip side, traditional fats like olive oil, butter, ghee, lard, tallow, duck fat, and coconut oil are minimally processed and packed with nourishing nutrients that support heart health, reduce inflammation, and maintain optimal body function. These fats have been trusted across cultures for centuries for their wholesome benefits. 💚
Choose real fats for your health and well-being. Say NO to industrial seed oils and YES to time-tested, natural fats!