Mind Body Spirit Motivation

02/07/2025

https://www.facebook.com/share/r/15zo7tCdq9/

04/04/2020

I wanted to create a low cost parenting course to help parents during quarantine. Drop your email address below to sign up!

10/08/2019

We wanted to thank you for your love and support of the 1st inaugural 918 Fitness Expo. Regrettably, this message is to inform you that the 2nd Annual 918 Fitness Expo event has been canceled. Furthermore, we sincerely apologize for any inconvenience this may cause. In the event we decide to host the event again in the future we will be sure to let you know. For questions feel free to contact us.

06/16/2019

Something uplifting for today. Not to take away from Father’s Day but just to be thankful for life and the time you make of it.

06/13/2019

So awesome to see Tulsa coming up!

TULSA, Okla. (KTUL) – Tulsa has been selected to host a new Ironman triathlon in May 2020. “I am pleased to share, that our city of Tulsa, Oklahoma, has been selected as the newest host city for a brand-new Ironman triathlon,” said an excited Ray Hoyt, president of the Tulsa Conven...

06/11/2019

New cards are in!!!

05/28/2019

POST Murph got you feeling brutally Sore???

Come check us out to speed up recovery 👍and decrease 👎 any pain .

🤳Call/text to 405-924-1636

05/27/2019

Remember why we celebrate the freedom we cherish so much today. For those that have their life for it. Thank you to all those who serve our country.

!!

05/21/2019

Shoulder pain??? Come on down. Don’t lose progress or take time off. Take care of it now before it advances.

Call/text 405-924-1636

05/21/2019

It’s coming this Memorial Day!

https://www.facebook.com/113690044459/posts/10158003396529460/

1 week until Murph. Are you ready?

Shop weighted vests: https://www.roguefitness.com/bodyweight-gymnastics/weight-vests/weight-vests

05/11/2019

We love Taping benefits here ..but sometimes you should just sit it out.

For correct application or information call/text 405-924-1636