Tulsa yogaquest

Tulsa yogaquest Welcome to yogaQUEST! Tulsa's community wellness studio...welcoming EVERY BODY. See you soon! yogaQUEST is a yoga studio for the everyday Tulsa athlete.
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Many athletes notice a decrease in stamina and mental toughness in their workouts. Adding authentic hot yoga to their fitness plan helps them get stronger and have more mental clarity. After working with us at yogaQUEST, they can reach their performance potential. We offer traditional 26+2 hot yoga, vinyasa, yin/restorative, and Inferno Hot Pilates.

Stress Less April!Here are 5 simple ways to ease stress and feel more grounded today:💨 Take a few slow, deep breaths—inh...
04/04/2026

Stress Less April!
Here are 5 simple ways to ease stress and feel more grounded today:

💨 Take a few slow, deep breaths—inhale for 4, exhale for 6.
💪 Move your body, even gently—stretch, walk, or flow.
🤳 Step away from screens and get a little fresh air.
📝 Write down what’s on your mind to clear mental clutter.
🛌 Make time for rest—slow down, unplug, and reset.

✨ Bonus: Take an unheated class at yQ and be entered to win either a massage or an auricular acupuncture session.

Small shifts can make a big difference. 💛

During Stress Awareness Month, we’re turning up the heat—in the best way. Sweating in a heated class helps release built...
04/03/2026

During Stress Awareness Month, we’re turning up the heat—in the best way. Sweating in a heated class helps release built-up tension, calm the mind, and leave you feeling lighter, clearer, and more grounded. Join our guest teacher Taryn Sweeney for Hot Beats and Power Pilates HIIT this Saturday and experience how a good sweat can melt stress away. 🔥🧘‍♀️

Special Offer for Tulsa yogaQUEST Members:yQ members can book a 60 minute massage for $90 (normally $100)And for the mon...
04/02/2026

Special Offer for Tulsa yogaQUEST Members:
yQ members can book a 60 minute massage for $90 (normally $100)

And for the month of April, we have a bonus offer:
90 minute massage for $105 (normally $120)

Liz is delighted to welcome clients into a calming atmosphere, creating a space where they can fully relax and feel at ease. Each massage is thoughtfully tailored to your individual needs. Whether that’s muscle tension, recovering from physical activity, or simply taking time to unwind.

Her approach blends trusted therapeutic techniques with deep relaxation, helping you feel restored, balanced, and more connected to your body.

Call or text 918-850-1563 to schedule your appointment

Join the conversation! What do you want to "let go" of?What are you "calling in"?What does yoga give you?Comment here, o...
04/02/2026

Join the conversation!
What do you want to "let go" of?
What are you "calling in"?
What does yoga give you?

Comment here, or write it down on the wall when you're at the studio

Ten visits, twice the love 💛 Congratulation Tonya and Maddy.Today we’re celebrating a special milestone for this incredi...
04/01/2026

Ten visits, twice the love 💛 Congratulation Tonya and Maddy.

Today we’re celebrating a special milestone for this incredible grandmother and granddaughter duo on reaching their 10th class together at Tulsa yogaQUEST.

Ten classes of showing up side by side.
Ten opportunities to move, breathe, and grow—together.
Ten shared moments that go far beyond the mat.

There’s something powerful about practicing across generations. Wisdom meets curiosity. Experience meets fresh perspective. And somewhere in between, connection deepens in the most beautiful way.

We’re so honored to be a small part of your shared journey. 💫
Here’s to many more classes, memories, and moments together.

What’s your quest?

April is Stress Awareness Month, a perfect time to slow down and give your nervous system some care.Schedule a little ex...
04/01/2026

April is Stress Awareness Month, a perfect time to slow down and give your nervous system some care.

Schedule a little extra time on your mat this month—every time you check in to an unheated class (Studio A), you’ll be entered to win either a massage or an auricular acupuncture session.

Breathe, move, and let your practice help you unwind while earning a chance to win a little extra relaxation.

Join us with guest teacher Taryn Sweeney for Hot Beat and Power Pilates HIIT on Saturday, April 4th. Space is limited, p...
03/30/2026

Join us with guest teacher Taryn Sweeney for Hot Beat and Power Pilates HIIT on Saturday, April 4th. Space is limited, please sign up ahead of time.

Taryn is a Colorado Springs Native and a 20+yr yoga practitioner. She has taught hot yoga styles and fitness classes for over a decade at many studios in the Colorado Springs area. She earned her PhD in Philosophy from the Institute for Doctoral Studies in the Visual Arts in 2019. She currently owns and operates Praxis Yoga in Colorado Springs.

Container Gardening: Microgreens, Vegetables, and Herbs WorkshopGardening in containers makes it easy to grow good food ...
03/28/2026

Container Gardening: Microgreens, Vegetables, and Herbs Workshop

Gardening in containers makes it easy to grow good food in any space. In this class, you will learn how to select containers, how to prepare them properly for planting, and what types of microgreens, vegetables, and herbs are well-suited to container gardening. You'll also learn the process for growing microgreens, one of the most nutrient-dense foods you can eat, in your own home. Class will include a microgreen planting session so you can start a tray of microgreens to take home to start growing healthy food right away. Laura Koval, professional farmer, gardening instructor and owner of AbleVeg, will be leading this class.

Congratulations to Daniela on completing 25 classes at Tulsa yogaQUEST. Each class represents a choice to show up, take ...
03/27/2026

Congratulations to Daniela on completing 25 classes at Tulsa yogaQUEST. Each class represents a choice to show up, take care of yourself, get stronger, and stay committed to your practice. Those small, consistent steps add up in powerful ways.

We love recognizing these moments because they reflect what this community is about. Progress, persistence, and support every step of the way.

Way to go, Daniela. We’re so glad you’re here.
What’s your quest?

Learn soulful line dances step by step — from the Cupid Shuffle to The Hustle with Stevie Wonder. We start simple and bu...
03/26/2026

Learn soulful line dances step by step — from the Cupid Shuffle to The Hustle with Stevie Wonder.

We start simple and build the rhythm together. All levels welcome. Stay after for commingling and refreshments.

Friday, April 17th. 6-7:30pm

03/25/2026

Congratulations John on taking 10 classes at yogaQUEST! Thank you for sharing how yoga has helped your focus and range in your golf game ❤️ We also love that gentle yoga with Nicole is accessible to everyone!

Our next Yoga Nidra with Amber Willems is happening Friday the 27th at 6PM. This guided meditation practice offers space...
03/24/2026

Our next Yoga Nidra with Amber Willems is happening Friday the 27th at 6PM. This guided meditation practice offers space to fully rest, reset, and settle into deep relaxation for both body and mind.
If you’ve been looking for a quiet, nourishing way to spend an evening, this is your invitation.
Sign up through the schedule to reserve your spot.

Address

3325 E 31ST Street
Tulsa, OK
74135

Opening Hours

Monday 9am - 9pm
Tuesday 5:30am - 7:30pm
Wednesday 8am - 9pm
Thursday 5:30am - 7:30pm
Friday 7:30am - 5:30pm
Saturday 8:30am - 12:30pm
Sunday 10am - 6pm

Telephone

+19186225454

Website

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