Tulsa yogaquest

02/06/2026

Meet Beth Richmond, who teaches our Sunday afternoon Yin restorative yoga class.

She began practicing around 2000* and quickly learned something many of us forget, rest is a practice too.

This class is sometimes lovingly called “adult nap time.” Sleeping is not encouraged, but it does happen. More importantly, it creates space to slow down, soften, and reset. While many classes focus on building strength, Yin reminds us that learning how to rest is just as essential, if not more.
If your body and mind have been asking for a pause, this class is an invitation to practice exactly that.

02/04/2026

Celebrating Jonathon’s 25th class with his yoga buddy and wife, Brady.

Consistency is better together, and this is what community looks like.

Hot, healthy, and happy.

01/31/2026

Dee is the heart of Tulsa YogaQuest.
She’s been practicing hot yoga since the late 1990s, finding her way to the 26 & 2 series during a time when her body was rebuilding strength and stamina. With a background in dance, the practice clicked immediately. It gave her the structure, discipline, and movement her body needed, and it’s been part of her life ever since.

When Dee talks about YogaQuest, she always comes back to the same thing: the people. The relationships. The community that shows up day after day, year after year. For her, this space isn’t just about postures or sweating it out. It’s about staying active, connected, and supporting a long, healthy life with quality and intention.

If you’re new to hot yoga, Dee’s advice is simple. Start where you are. Try the 60-minute class. Stay hydrated the day before. Wear what’s comfortable. Take breaks when you need them. This isn’t a competition. You work with the body you bring to class that day.
YogaQuest has grown to offer much more than hot yoga, but the heart of it remains the same. A welcoming space, a variety of practices, and a community that feels like family.
If you’ve been curious, come meet the community. See if it’s a fit. We’d love to have you.

01/31/2026

01/28/2026

Nicole captures something special about practicing at Tulsa yogaQUEST.
Hot Beats brings a playful energy to the classic 26 & 2 series. The structure stays steady, but the music adds lift, rhythm, and a little joy in the room. Different decades, different vibes, same focused practice, just with an extra spark.
She also reminds us why group practice matters. Moving together, breathing together, finding that shared rhythm. It becomes a kind of moving meditation that’s hard to replicate on your own.
And at the heart of it all is community. From the first class to the hundredth, this is a place where people feel welcomed, supported, and connected.
Come move with us.

01/27/2026

Another beautiful milestone worth celebrating.
Congratulations to Claudia on reaching 100 classes. This kind of consistency is built one practice at a time, with patience, presence, and a lot of heart.
Thank you for showing up, staying curious, and being part of this community.

Hot, healthy, and happy suits you well.

01/26/2026

Turn up the heat and the rhythm.

Hot Beats is our Hot 60 class led by Nicole Payne, where the classic 26 & 2 series meets motivating playlists from the 70s, 80s, and 90s. Think Marvin Gaye, Prince, Al Green, and more, music that keeps you moving, focused, and finding those smiling, happy faces. 😀

It’s the same disciplined practice, with an added layer of energy that helps you stay present and connected from start to finish.

Join us for Hot Beats on Wednesdays and Saturdays at Tulsa yogaQUEST.
Check the schedule and book your next class. Tulsayogaquest.com

Same practice. New vibe.
What’s your quest?

01/24/2026

Weather update for our community

All classes this Saturday are canceled due to weather. Please be sure to check the schedule before heading in on Sunday and Monday, as conditions may change.

Your safety always comes first. Stay warm, take care of yourselves, and we’ll see you back on the mat soon.

01/23/2026

Today will be business as usual- see you tonight at yoga nidra before you hunker down!

Classes Saturday are canceled! Check the schedule before coming in Sunday and Monday. Stay safe out there!

01/22/2026

100 classes is no small thing. Congratulations to Madison on reaching this milestone.
Showing up again and again takes commitment, patience, and trust in the process. Each class builds strength, confidence, and connection, not just on the mat, but beyond it too.

We’re proud to celebrate you and your journey.

Hot, healthy, and happy looks good on you.

01/21/2026

A gentle reminder as we begin the new year.

Our first Yoga Nidra with Amber Willems of the new year is happening this Friday at 6PM. This guided meditation practice offers space to fully rest, reset, and settle into deep relaxation for both body and mind.

Spots are filling quickly, with only 6 spaces left. If you’ve been looking for a quiet, nourishing way to start the year, this is your invitation.

Sign up through the schedule to reserve your spot. A gentle reminder as we begin the new year.

Our first Yoga Nidra with Amber Willems of the new year is happening this Friday at 6PM. This guided meditation practice offers space to fully rest, reset, and settle into deep relaxation for both body and mind.

Spots are filling quickly, with only 6 spaces left. If you’ve been looking for a quiet, nourishing way to start the year, this is your invitation.

Sign up through the schedule to reserve your spot.

01/19/2026

Laura shares a perspective we value at Tulsa yogaQUEST.

Not all heat is the same, and that’s intentional. Hot Vinyasa moves with the breath, flowing from one posture to the next. Hot 60 slows things down, holding each posture with focus and intention. Different tempos, different experiences, both supporting strength and awareness on the mat.

What makes it special, as Laura points out, is the community. A space where beginners are welcomed, progress is personal, and everyone understands that we all start somewhere.
This is Tulsa yogaQUEST.

Movement, breath, and community.
What’s your quest?