Peak Counseling

11/28/2025

Searching for the right gift for the man in your life? If he’s a thoughtful outdoorsman who feels most himself in the quiet of the woods, this curated list of books and backcountry-tested gear is a great place to start. These are the things that support reflection, adventure, and feeling more connected—to nature, to God, and to himself.

Discover the books, outdoor gear, and tools I personally use and recommend for healing, growth, and backcountry adventures. Explore trusted resources for mental health, nature-based therapy, and wilderness experiences.

11/27/2025

🌲 New Blog Post!
“How a Daily Gratitude Practice Can Boost Your Mental Health (And Keep You Grounded When Life Gets Wild)”

Thanksgiving is the perfect time to start a simple habit that can lower stress, improve sleep, strengthen relationships, and help you feel more grounded—no matter how chaotic life gets. In this week’s blog, I break down the science behind gratitude, add a little humor, and tie it all back to nature and mental health.

If you’re ready for better emotional balance (and fewer late-night overthinking sessions), check it out and start a daily gratitude practice with me this Thanksgiving. 🍁✨

How a Daily Gratitude Practice Can Boost Your Mental Health (And Keep You Grounded When Life Gets Wild)

11/19/2025

Movember and International Men’s Day shine a light on something we see every day at Peak Counseling:
Men are struggling. Men are healing. Men are growing.
And none of them should have to do it alone.

Today’s a good day to check in—with yourself or with a man in your life.
Try a simple opener:

“How’s your heart today?”
“What’s been weighing on you?”
“What support would help right now?”

Men’s mental health matters.
And when you’re ready to talk, we’re here to listen.

Peak Counseling
Helping men heal, connect, and become who they’re meant to be.
918-230-2489

11/18/2025

We took the Union baseball boys out on the trail this week with—mylongwalk—just the woods, the team, and a chance to slow down and talk leadership.

No distractions. Just miles of hiking, good conversations, and moments that push young men to think about who they want to be on and off the field.

Proud of this group. Strong attitudes, strong effort, and even stronger character.
Good team. Good time. Good work being done out there. 🌲⚾️

10/29/2025

10/27/2025

🧠💞 Did you know? Strong, supportive relationships don’t just make us feel better emotionally — they can actually help us live longer. Research shows that people with close, healthy relationships have lower stress, stronger immune systems, and even reduced risk of chronic illness.

Investing in connection is investing in your health. 💪

10/17/2025

🌿 Peak Counseling is Hiring! 🌿

We’re growing and excited to add to our team!

✨ Licensed Therapist Position
We’re looking for a compassionate and motivated licensed therapist to join our group practice.
At Peak Counseling, we offer:
✅ Free clinical training and supervision
✅ A supportive, collaborative team environment
✅ Health insurance
✅ Flexible scheduling
✅ Opportunities for growth and creativity

If you’re passionate about helping others and want to be part of a caring and professional community — we’d love to hear from you!

📄 Office Assistant Position
We’re also hiring a part-time office assistant — no previous training required!
✔️ Flexible schedule
✔️ High school diploma required
✔️ Great opportunity to work in a supportive, meaningful environment

Interested applicants can send their resume to:
📧 Chase.Counts@PeakCounselingTulsa.com

Join us in making a difference — one person at a time. 💚

10/12/2025

📣 It’s Not Too Late to Join!

Our online training “Understanding and Supporting Autistic and ADHD Clients” with Alexia Bolte, LCSW has been rescheduled to Friday, October 24th from 9:00am – 12:00pm (CST).

This training is highly informative and will provide you with practical skills and insights to better support clients with Autism and ADHD in your professional work.

✨ Don’t miss this opportunity to grow your knowledge and toolbox as a helper.

👉 Register today to save your spot!

https://ptgcollective.com/product/understanding-and-supporting-autistic-and-adhd-clients/

10/09/2025

📚 Book Recommendation for Personal Growth

Most of the time when I recommend books to my clients, they tell me they don’t have much time to read them. But when I recommend Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, something different happens — many finish most of the book before the next session!

The stories in this book help readers feel seen and understood. It gives language to experiences many people have struggled to explain, and it can be the beginning of real change and healing.

I recommend everyone give it a read — after all, none of us had perfect parents.

If this book resonates with you or you’d like to learn more about how therapy can help you on your own journey, reach out at 919-230-2489 to schedule with one of our highly experienced therapists at Peak Counseling.

08/14/2025

✨ Exciting News at Peak Counseling! ✨

We’re thrilled to welcome Stacy King, LPC to our team!

With her warm and compassionate approach, Stacy brings a wealth of experience supporting:
• Kids (age 9+)
• Families
• Couples & Individuals
• First Responders

She is in-network with most insurances—making it easier for you or your loved ones to get the care you deserve. And the best part? She has immediate openings in her schedule!

Don’t wait—call 918‑230‑2489 now to schedule an appointment before Stacy’s roster fills up.

08/13/2025

BLOG POST: Why Insurance Usually Doesn’t Cover Couples Therapy (and Why It Makes Everyone Want to Scream into a Pillow)

https://www.peakcounselingtulsa.com/blog/insurance-wont-cover-your-couples-therapy

08/05/2025

It’s that time of year! Call to get scheduled before it’s too late!