GPS Therapies

04/20/2026

It’s here— our Spring Learning Retreat is this week, and there’s still time to join us!
If you’ve been needing a reset, fresh perspective, or practical tools you can actually use in your work, this is a great opportunity. Spend a day (or both!) learning alongside other helping professionals as we dive into topics like trust, ADHD, play therapy, ethics, attachment, and grief.

Join us in person at Tulsa Tech South Campus or online.

$100 per day for 6 CE hours.

We’d love to have you with us! Save your spot here: https://gpstherapies.com/upcoming-events

04/16/2026

In this Episode, Chris and Alison share insights on adolescent mental health, the importance of relational attention, and navigating the challenges of parenting teenagers. They explore the nuances of therapy, the impact of attention, and practical ways to support youth through difficult times.

Listen Now!

Spotify:https://open.spotify.com/episode/18sKnS8Rig1FSqhzgoqj1D?si=4447bd9c2a3b4b42
YouTube:https://youtu.be/FC8r39Mv01k?si=FFv71Bw2OpisAUBB
Apple Podcasts: https://podcasts.apple.com/us/podcast/supporting-your-teens-relational-attention/id1668432892?i=1000761652711

04/15/2026

“What’s wrong with me?” “Am I damaged?”

These are questions many clients carry—and this upcoming training creates space to understand them with clarity and compassion.

Join Tiara Delonia, LCSW on Friday, May 15 from 9:00 AM–12:00 PM for a deep dive into the neurobiology of trauma and pathways to recovery. This session will help clinicians better understand how trauma impacts the brain and how to support meaningful healing.

$50 registration

Learn more and sign up here: https://gpstherapies.com/upcoming-events

04/13/2026

Looking for meaningful, practical CE hours this spring?

Our Spring Learning Retreat is a great opportunity to step away, learn from experienced clinicians, and reconnect with the work in a deeper way. Join us April 23rd & 24th at Tulsa Tech South Campus or online for sessions covering trust, ADHD, play therapy, ethics, attachment, and grief.

Whether you come for one day or both, you’ll leave with tools you can actually use.
$100 per day for 6 CE hours.

Register here: https://gpstherapies.com/upcoming-events

04/08/2026

We often get caught in our own thoughts. We replay conversations, question ourselves, and search for answers that never seem to come.

In this episode, Chris and Alison explore what it means to be “stuck in your head.” They talk about how mental loops form, how childhood experiences and loneliness can shape the way we think, and why acceptance and vulnerability play such an important role in emotional well-being.

They also share practical ways to interrupt overthinking, including mindfulness, breathing, and simple techniques for defusing negative thoughts.

Listen now!

Spotify:https://open.spotify.com/episode/5YNzptP4FzNkairmFLx8NR?si=3645c69f52a94b3d

Apple Podcasts: https://podcasts.apple.com/us/podcast/signs-you-are-stuck-in-your-head/id1668432892?i=1000760323563

YouTube: https://youtu.be/QrNlFhnzxJg?si=AblgePu9u9nQko0f

04/07/2026

Our Spring Learning Retreat is coming up soon, and we’d love to have you with us!
Join us April 23rd & 24th at Tulsa Tech South Campus (or attend online) for two full days of learning designed for helping professionals.

Topics include trust, ADHD, play therapy, ethics, attachment, and grief work—each session built to be practical, engaging, and easy to apply right away.

$100 per day for 6 CE hours. Attend one day or both!

Reserve your spot here: https://gpstherapies.com/upcoming-events

04/01/2026

Stuck in my Head is taking a week off for Drew’s birthday trip! We will be back with bells on next week!

04/01/2026

Join us on Friday, April 3, for Diagnostics Demystified: A Primer and Refresher for the Well-Rounded and Rooted Clinician, led by Anna. This online CEU is designed to bring clarity and confidence to the diagnostic process, helping clinicians feel more grounded and equipped in their work.
If you’ve been wanting a practical, thoughtful refresher, this is a great opportunity.

Register here: https://gpstherapies.com/upcoming-events

03/31/2026

Our Spring Learning Retreat is almost here, and we hope you'll be able to join us!

Join us on April 23rd & 24th in person at Tulsa Tech South Campus (or online!) for two full days of learning designed for helping professionals. From trust and ADHD to play therapy, ethics, attachment, and grief work— these sessions are practical, engaging, and immediately applicable.

$100 per day for 6 CE hours. Come for one day or both!

Save your spot here: https://gpstherapies.com/upcoming-events

03/30/2026

We are proud to be a partner and supporter. What an awesome event. Join us!

Held at Charley Young Park, the 5K and fun run welcomed participants of all ages and abilities. Some ran for a personal best, while others participated to honor Kinsey Wright’s life and legacy.

The Kinsey Wright Foundation was created to help families navigate the difficult journey of losing a child by connecting them with professional grief counseling and support resources.

Hear from the family in the comments below.

03/27/2026

We’re incredibly grateful for the support our community continues to show GPS Therapies. As more people seek help, we want to remind you not to assume our therapists are fully booked.

While some schedules fill quickly, we often have flexible options available, including telehealth, midday or lunchtime appointments, and thoughtfully spaced scheduling.

If you, a friend, or a family member could benefit from support, we encourage you to reach out and explore what might be available.

Our mission remains the same: to provide healing and growth through relational mental health therapy.

Learn more or contact our team at https://gpstherapies.com

03/25/2026

We spend a lot of time thinking about how life should be, and not enough time facing how it actually is.

In this episode, Chris and Alison explore the tension between “what is” and “what ought to be,” and how living in that gap can leave us feeling stuck, frustrated, and helpless. They also reflect on relationships, growth, and why knowing where you are matters more than where you think you should be.

Listen Now!
YouTube: https://youtu.be/CPc8PFeQl_U?si=KWDD4-ZTPFtk37OC

Spotify:https://open.spotify.com/episode/1y9lhSjTv6h1nHfhcb3v9D?si=41b1dcf0c60e45be

Apple Podcasts: https://podcasts.apple.com/us/podcast/stuck-in-my-head-with-chris-king/id1668432892