GPS Therapies

04/01/2026

Stuck in my Head is taking a week off for Drew’s birthday trip! We will be back with bells on next week!

04/01/2026

Join us on Friday, April 3, for Diagnostics Demystified: A Primer and Refresher for the Well-Rounded and Rooted Clinician, led by Anna. This online CEU is designed to bring clarity and confidence to the diagnostic process, helping clinicians feel more grounded and equipped in their work.
If you’ve been wanting a practical, thoughtful refresher, this is a great opportunity.

Register here: https://gpstherapies.com/upcoming-events

03/31/2026

Our Spring Learning Retreat is almost here, and we hope you'll be able to join us!

Join us on April 23rd & 24th in person at Tulsa Tech South Campus (or online!) for two full days of learning designed for helping professionals. From trust and ADHD to play therapy, ethics, attachment, and grief work— these sessions are practical, engaging, and immediately applicable.

$100 per day for 6 CE hours. Come for one day or both!

Save your spot here: https://gpstherapies.com/upcoming-events

03/30/2026

We are proud to be a partner and supporter. What an awesome event. Join us!

Held at Charley Young Park, the 5K and fun run welcomed participants of all ages and abilities. Some ran for a personal best, while others participated to honor Kinsey Wright’s life and legacy.

The Kinsey Wright Foundation was created to help families navigate the difficult journey of losing a child by connecting them with professional grief counseling and support resources.

Hear from the family in the comments below.

03/27/2026

We’re incredibly grateful for the support our community continues to show GPS Therapies. As more people seek help, we want to remind you not to assume our therapists are fully booked.

While some schedules fill quickly, we often have flexible options available, including telehealth, midday or lunchtime appointments, and thoughtfully spaced scheduling.

If you, a friend, or a family member could benefit from support, we encourage you to reach out and explore what might be available.

Our mission remains the same: to provide healing and growth through relational mental health therapy.

Learn more or contact our team at https://gpstherapies.com

03/25/2026

We spend a lot of time thinking about how life should be, and not enough time facing how it actually is.

In this episode, Chris and Alison explore the tension between “what is” and “what ought to be,” and how living in that gap can leave us feeling stuck, frustrated, and helpless. They also reflect on relationships, growth, and why knowing where you are matters more than where you think you should be.

Listen Now!
YouTube: https://youtu.be/CPc8PFeQl_U?si=KWDD4-ZTPFtk37OC

Spotify:https://open.spotify.com/episode/1y9lhSjTv6h1nHfhcb3v9D?si=41b1dcf0c60e45be

Apple Podcasts: https://podcasts.apple.com/us/podcast/stuck-in-my-head-with-chris-king/id1668432892

03/24/2026

Join us April 3 for Diagnostics Demystified: A Primer and Refresher for the Well-Rounded and Rooted Clinician, led by Anna. This online CEU is designed to bring clarity and confidence to the diagnostic process, helping clinicians feel more grounded and equipped in their work.
If you’ve been wanting a practical, thoughtful refresher, this is a great opportunity.

Register here: https://gpstherapies.com/upcoming-events

03/22/2026

Our Spring Learning Retreat is almost here, and the lineup is so good. 🌿

Join us on April 23rd & 24th in person at Tulsa Tech South Campus (or online!) for two full days of learning designed for helping professionals. From trust and ADHD to play therapy, ethics, attachment, and grief work— these sessions are practical, engaging, and immediately applicable.

$100 per day for 6 CE hours. Come for one day or both!

Save your spot here: https://gpstherapies.com/upcoming-events

03/18/2026

Our newest episode is out now!

Stream on Spotify: https://open.spotify.com/episode/1i7dIsD0NWYFTjmeUTafAe?si=c9804e391f7244ca
Stream on Apple Podcasts: https://podcasts.apple.com/us/podcast/stuck-in-my-head-with-chris-king/id1668432892
Stream on YouTube: https://youtu.be/mCTwXhAwPWA?si=3CyBS6hb4y4gjIxz

Most of us don’t think about where to go for mental health help until we actually need it. This week, Chris and Alison sit down with Michael McClendon to talk about how to find the right kind of support. This includes the differences between psychiatry and psychology, how to navigate your options when you’re feeling stuck, and why sometimes it takes a “test drive” with a therapist to find the right fit. They also reflect on what it means to get unstuck, and why taking the first step toward help matters more than getting it perfect.

Next week, we explore the tension between what is and what we believe ought to be— and why living in that gap can be so exhausting.

03/16/2026

We’re excited to welcome two new therapists to our Owasso office!

Arin Andrews, LPC-C will be working with teens and young adults, and Ryann Heller, LPC, RPT is a registered play therapist who works with preschool and elementary-aged kids and their families.
We’re so glad to have them on the team and grateful for the care they’ll bring to the families we serve.

If you’d like to learn more or schedule an appointment, visit https://gpstherapies.com

03/13/2026

A small pause can make a big difference. When life feels fast or overwhelming, a few slow, intentional breaths can help your body reset and bring you back to the present moment.