Christin Montgomery - Counseling Intern

03/08/2026

You’re Not Too Much.

Somewhere along the way, many people learned that their emotions were inconvenient.
Too big. Too sensitive. Too dramatic.

So they started shrinking themselves.

They stopped talking about what hurt.
They laughed things off.
They became the strong one for everyone else.

But healing doesn’t happen by becoming smaller.

Healing begins when someone finally sits across from you and says,
“Your feelings make sense.”

You’re not too much.
You’ve just been carrying too much alone.

And you don’t have to carry it alone anymore.

Send a message to learn more

02/09/2026

Some days, bravery doesn’t look like big breakthroughs.
It looks like showing up.
Trying again.
Resting when needed.
Letting yourself be human.

If you’re in a season of just doing your best to exist, please hear this: that counts. And it matters.

You don’t have to be fearless to be brave.
You just have to keep going—at your own pace.

01/29/2026

“There is no greater agony than bearing an untold story inside you.” — Maya Angelou

This page was created to support individuals seeking a space to reflect, process, and be heard. I am a counseling intern offering free, supervised counseling sessions while completing required clinical hours.

If this resonates, you’re welcome to reach out. Sometimes, telling the story is where healing begins.