Entre Theory

Entre Theory In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other.

Consequently, some of the tips will include suggestions for emotional and mental “healthy living.”

Our all-time favorite chicken enchilada recipe -- easy to make, totally customizable.Ingredients2 tablespoons avocado oi...
10/03/2020

Our all-time favorite chicken enchilada recipe -- easy to make, totally customizable.

Ingredients
2 tablespoons avocado oil (or olive oil)
1 small white onion, peeled and diced
1.5 pounds boneless skinless chicken breasts, diced into small 1/2-inch pieces
1 (4-ounce) can diced green chiles
sea salt and freshly-cracked black pepper.

This simple baked salmon really hits all the right notes. tangy, sweet, savory, a little spicy and we can make it easily...
09/28/2020

This simple baked salmon really hits all the right notes. tangy, sweet, savory, a little spicy and we can make it easily.

Ingredients
2 tablespoons light brown sugar
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper.

Recipe video above. An incredible quick and easy way to serve up chicken breast - seared.Ingredients500g / 1 lb chicken ...
09/25/2020

Recipe video above. An incredible quick and easy way to serve up chicken breast - seared.

Ingredients
500g / 1 lb chicken breast (, boneless and skinless (2 pieces))
Salt and pepper
1/4 cup (60g) flour ((Note 1))
3.5 tbsp (50g) unsalted butter ((or 2 1/2 tbsp olive oil))
2 garlic cloves (, minced).

Using extra virgin olive oil in these cakes gives them an earthier flavor that is freshened up by the tangy lemon glaze.
09/21/2020

Using extra virgin olive oil in these cakes gives them an earthier flavor that is freshened up by the tangy lemon glaze.

This light, fresh dessert made with Greek yogurt and juicy berries is the perfect sweet finish to a weeknight meal.
09/16/2020

This light, fresh dessert made with Greek yogurt and juicy berries is the perfect sweet finish to a weeknight meal.

Rustic Apple and Dried Cherry Pie, Guests will love this easy freeform apple pie studded with sweet-tart cherries.
09/13/2020

Rustic Apple and Dried Cherry Pie, Guests will love this easy freeform apple pie studded with sweet-tart cherries.

Try a cool new take on pumpkin pie: This one is made with vanilla frozen yogurt and sets in the freezer, like an ice cre...
09/08/2020

Try a cool new take on pumpkin pie: This one is made with vanilla frozen yogurt and sets in the freezer, like an ice cream cake.

Crunchy Peanut Butter Thins, These crunchy little cookies are a satisfying alternative to regular peanut butter cookies.
09/05/2020

Crunchy Peanut Butter Thins, These crunchy little cookies are a satisfying alternative to regular peanut butter cookies.

Thanks to fresh fruit and Greek yogurt these little frozen treats are packed with sweet and tang. A serving of ten has o...
08/31/2020

Thanks to fresh fruit and Greek yogurt these little frozen treats are packed with sweet and tang. A serving of ten has only 50 calories and 3 grams of sugar.

Save our ripe bananas for this chocolatey cake. Melted chocolate swirled into the batter gives our chocolate in every bi...
08/28/2020

Save our ripe bananas for this chocolatey cake. Melted chocolate swirled into the batter gives our chocolate in every bite.

Helping your child organize his papers, books and assignments will go a long way to helping him feel motivated to learn....
07/21/2020

Helping your child organize his papers, books and assignments will go a long way to helping him feel motivated to learn. Disorganization is typical among young school age children, but it can also lead to a feeling of being overwhelmed.

Instead of asking your child how he did on his math test as soon as he gets home from school, have him teach you what he...
07/18/2020

Instead of asking your child how he did on his math test as soon as he gets home from school, have him teach you what he learned in math today. Focus on what your child is learning, as opposed to how he is performing.

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(360) 539-7743

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