10/15/2025
Tired eyes? Did you know getting 7-8 hours of quality sleep isn’t just good for your body — it’s essential for your eye health!
Lack of sleep can keep them red, dry, and irritated. While you sleep, your eyes replenish moisture, repair tissue, and reset from the strain of screens, lights, and daily stress.
Protect your vision by making sleep a priority. Book an exam if your eyes still feel tired even with rest.
