Tower Physical Therapy

11/27/2022

We hope everyone had a wonderful Thanksgiving Holiday from (part) of the Tower Crew.

11/23/2022

Happy Thanksgiving from (Part) of the Tower Crew! We hope you have a wonderful holiday with friends and family! 🦃🦃🦃

11/01/2022

Happy Halloween from the Tower Crew!

09/30/2022

Tower Physical Therapy is proud to support the CSU Stanislaus Basketball Team! Go Warriors!

09/28/2022

Our Ceres staff! The Ceres Clinic is located at 1768 Mitchell Rd in Suite 305.

09/21/2022

Our superstar front office at the Turlock location, Grace and Roxana! If you call, they answer!
If you would like to schedule an appointment or have questions regarding our services please call: (209) 216-3360 for the Turlock location or (209) 216-3365 for Ceres!

09/15/2022

🟢 Some amazing research findings for patients who underwent an ACL reconstruction. These findings are from a research article published in 2006 by Grindem et al.
🟢 Following an ACL reconstruction re-tear rates are incredibly high, 30% will re-tear within 2 years!
🟢 But there is hope! Strengthen your quadriceps! If you strengthen your quad by 10% the change of a re-tear goes down by 30%!
🔴 This is not medical advice

09/09/2022

Meet Elena she is one of our aides at Tower PT. Elena is working towards her BS in Kinesiology at CSU, Stanislaus and is expected to graduate next year. She plans to apply to PT school after graduating. Go Elena!

08/29/2022

🔴Have you ever heard: “Running is bad for your knees!” Or “Running causes arthritis!”
🔴If you have, you are certainly not alone! But is that true? Is “impact” bad for our joints? Does impact associated with running “cause arthritis?”
🟢 Let’s look at some science!
🟢 In a meta-analysis with 114,829 participates found the following results.
🟢 In recreational runners, (people who ran 3 days a week or less) had rates of arthritis in the hips/knees at 3.5%
🟢 Meanwhile in the sedentary control group arthritis rates was 10.2%
🟢 In the elite/competitive group (people who ran > 57 miles a week) Arthritis rates were 13.3%
🟩 what does this mean? It means a few things! It means SOME load is healthy for our joints! Yes, some impact is healthy for our joints but if we overload our joints harm can also be done.

07/29/2022

07/27/2022

07/26/2022