What's Up Cuz

09/23/2025

It’s Another What’s Up Cuz Podcast Episode
She Speaks; She Serves!

In this inspiring episode of the "What’s Up Cuz Podcast," hosts Dr. Sharon McDaniel and Dr. David Brock shine a spotlight on the remarkable contributions of two innovative Black women who are transforming the lives of others. Titled "She Speaks, She Serves," this episode celebrates the achievements and events dedicated to empowering women, while reflecting on the joys of 2024 and the exciting possibilities that await in 2025.

Join Dr. McDaniel and Dr. Brock as they delve into the visions and impactful programs of their guests, sharing insights on how these initiatives foster personal growth and enhance the well-being of participants. This conversation is a call to action, encouraging listeners to embrace change and get involved in improving their lives.

This episode features the Beyond the Couch Brunch, designed and hosted by Dr. Tamara R. Thornhill, which creates a safe and celebratory space where mental health, community, culture, and connection come together. Attendees—ranging from therapists and educators to everyday advocates—engage in meaningful discussions about grief, stress, and mental wellness, all while enjoying food, laughter, and sisterhood. This event is taking place September 27, 2025, from 12-4 at the Co-Hatch in the Waterfront Landings. To secure your spot today and give yourself permission to step beyond the couch and into community click the link below.
Buy tickets – Beyond The Couch Brunch – Co-Hatch Waterfront

Also spotlighted is Candeese Lindsay, founder of Ladies Who Do Lunch, a lifestyle brand aimed at empowering women, particularly Black women over 45. This October, she invites listeners to The Mirror Brunch, an elegant gathering focused on reflection and empowerment. This amazing event will take place Saturday, October 18, 2025, at 1PM at the CKV Suites 528 North Homewood Avenue Pittsburgh.

Tune in for an uplifting conversation that not only inspires but equips you with practical tools for your own journey. Don’t miss out on the chance to learn about the incredible organizations featured in today’s episode and connect with our guests!

For more information on the featured organizations, subscribe to Fashion Fusion Magazine, follow InstylePhD on Instagram, and visit the websites of A Second Chance, Inc. and Love Fellowship Church of Pittsburgh.

Get ready to be inspired, empowered, and reminded that healing and change is a journey.
If you’d like to learn more about the amazing organizations featured in today’s episode or to connect with our hosts, just click on the links below:

Subscribe to Fashion Fusion Magazine: Subscribe
Follow InstylePhD on Instagram: InstylePhD
Visit the Fashion Fusion by InstylePhD website: Fashion_Fusion
Learn more about A Second Chance, Inc.: www.asecondchance-kinship.com
Learn more about Love Fellowship Church of Pittsburgh: www.lfcp.org
Follow Dr. David Brock on Facebook: LFCP Facebook
Follow Dr. David Brock on Instagram: Davidb2
Connect with Dr. Tamara R. Thornhill:
On Instagram: iamtamararenee on Facebook: Tamara Renee
To buy tickets for Beyond the Couch:
Buy tickets – Beyond The Couch Brunch – Co-Hatch Waterfront

Connect with Candeese Lindsay:
On Instagram: mscandigurl Facebook: Candeese Lindsay and TikTok : candi73 and on event bright https://www.eventbrite.com/o/candeese-r-lindsay-112813467841
Subscribe to the podcast and listen on your favorite platforms
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https://podcasts.apple.com/us/podcast/she-speaks-she-serves/id1676247084?i=1000727941595

Podcast Episode · What's Up Cuz · 09/22/2025 · 1h 11m

08/09/2025

Building on the idea of being in positive fellowship and relationship with one that you trust with your private thoughts, fears, and concerns, “What Up Cuz” was the creation of Dr. Alan Brock, D.Min, and Dr. Sharon McDaniel, Ph.D., EdD, MPA, as a way to intentionally share “out loud“ our innermost thoughts and ideas on America’s most protracted issues challenging our African American communities. Centering the podcast on our faith, wisdom, experiential learning, and academic scholarship, we will tackle community challenges/opportunities and provide meaningful solutions in a manner that is clearly understood, viable, and implementable. We look forward to sharing and growing together as an African American community one episode at a time. Come on, listen in and grow with us.

https://podcasts.apple.com/us/podcast/where-have-you-been/id1676247084?i=1000721231778

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Podcast Episode · What's Up Cuz · 08/08/2025 · 39m

03/07/2025

It’s Another What’s Up Cuz Podcast Episode

Understanding The Dynamics of African American Male/Female Relationship in 2025 And Beyond!

Welcome to another joyful episode of the "What’s Up Cuz?" podcast, where family meets inspiration! Join your hosts, Dr. Sharon McDaniel and Dr. David Alan Brock, as we embark on an uplifting journey exploring the beauty and complexities of Black love in 2025. Today, we’re thrilled to dive into the intricate dynamics of African American relationships, featuring enlightening conversations with our special guests Dr. Yven Destin, Ivory Bennett, and Chalet Allen. Together, we’ll navigate the challenges and triumphs faced by Black couples, touching on everything from the evolving economic landscape to the influence of social media and the shifting gender roles that shape our connections.

In this episode, we’ll candidly discuss the realities of marriage, divorce, and singlehood within the Black community, providing listeners with valuable insights into how financial stability and cultural factors play a role in relationships. We believe in the power of open dialogue and personal accountability, and through our conversations, we aim to inspire a collective journey toward healthier, more intentional love. Join us as we redefine Black love, challenge misconceptions, and explore practical solutions for a brighter relational future. Let’s celebrate the beauty of our connections together!

If you’re interested in learning more about the life work and interests of Dr. Sharon McDaniel or Dr. David Brock, please click on any of the links below:

Subscribe to Fashion Fusion Magazine: Subscribe
Follow InstylePhD on Instagram: IstylePhD
Visit the Fashion Fusion by InstylePhD website: Fashion_Fusion
Learn more about A Second Chance, Inc.: www.asecondchance-kinship.com
Learn more about Love Fellowship Church of Pittsburgh: www.lfcp.org
Visit Love Fellowship Church on Facebook:

https://podcasts.apple.com/us/podcast/whats-up-cuz/id1676247084?i=1000697971024

Podcast Episode · What's Up Cuz · 03/05/2025 · 1h 11m

01/13/2025

It’s Another What’s Up Cuz Podcast Episode
From Resolutions to Solutions!

In the highly anticipated first episode of 2025, the "What’s Up Cuz Podcast" hosted by Dr. Sharon McDaniel and Dr. David Brock takes a reflective yet forward-looking approach to the new year. Titled "From Resolutions to Solutions," this episode celebrates the achievements, celebration and joy of the end of 2024 while exploring the exciting possibilities that lie ahead in 2025.

Join Dr. McDaniel and Dr. Brock as they discuss the differences between traditional resolutions and practical solutions, emphasizing the transformative power of adopting a solution-oriented mindset. Listeners will gain insights into how this approach not only fosters personal growth but also enhances overall well-being. The hosts share personal anecdotes, expert tips, and actionable strategies to help you navigate the challenges of the new year with confidence and clarity.

Tune in for an inspiring conversation that encourages you to let go of fleeting resolutions and embrace sustainable solutions, setting the stage for a fulfilling and empowered 2025!

If you’d like to learn more about the amazing organizations featured in today’s episode, just click on the links below:

Subscribe to Fashion Fusion Magazine: Subscribe
Follow InstylePhD on Instagram: IstylePhD
Visit the Fashion Fusion by InstylePhD website: Fashion_Fusion
Learn more about A Second Chance, Inc.: www.asecondchance-kinship.com
Learn more about Love Fellowship Church of Pittsburgh: www.lfcp.org
Visit Love Fellowship Church on Facebook: LFCP Facebook

Subscribe to the podcast and listen on your favorite platforms
Apple Podcasts | Spotify | Google Podcast | Amazon Music | Buzzsprout

https://podcasts.apple.com/us/podcast/from-resolution-to-solution/id1676247084?i=1000683790295

Podcast Episode · What's Up Cuz · 01/13/2025 · 57m

10/04/2024

It’s Another What’s Up Cuz Podcast Episode:
Celebrating Progress: Mini Wins and New Beginnings!

Welcome to another joyful episode of the What’s Up Cuz podcast, where family meets inspiration! Join your hosts, Dr. Sharon McDaniel and Dr. David Alan Brock, as we embark on an uplifting journey together. Today, we’re excited to dive into the mini celebrations, thrilling changes, and new adventures that have blossomed over the past few months.

Let’s reconnect and share our stories, celebrating the wins—both big and small—that highlight the joy in progress and the incredible power of community. Whether you’re tuning in during your morning commute or winding down after a busy day, we warmly invite you to be part of this vibrant conversation.

So, grab your favorite drink, get cozy, and let’s celebrate the beautiful moments that life has to offer. It’s time to catch up and spread some positivity on the “What’s Up Cuz!” podcast.

If you’d like to learn more about the amazing organizations featured in today’s episode, just click on the links below:

Subscribe to Fashion Fusion Magazine: Subscribe
Follow InstylePhD on Instagram: IstylePhD
Learn more about Fashion Fusion by InstylePhD: Fashion_Fusion
Learn more about A Second Chance, Inc.: www.asecondchance-kinship.com
Learn more about Love Fellowship Church: www.lfcp.org
Visit Love Fellowship Church on Facebook: LFCP Facebook

Subscribe to the podcast and listen on your favorite platforms
Apple Podcasts | Spotify | Google Podcast | Amazon Music | Buzzsprout

Podcast Episode · What's Up Cuz · 10/04/2024 · 1h 12m

08/03/2024

Welcome to Fashion Fusion, where fashion meets mindfulness! Join us on an exciting journey led by Dr. Sharon McDaniel, as she invites you to discover the joy of fashion while caring for our planet. With InStyle PhD, you’ll be inspired to explore the fashion world with ease and simplicity.

We invite you to peek into the vibrant realm of Fashion Fusion, where you’ll learn to shop intentionally, find treasures in your own closet, and make the most of your budget. Let’s embark on this stylish adventure together and embrace a more thoughtful approach to fashion!

Click the link to subscribe and enjoy your fashion journey: https://www.fashionfusionbyinstylephd.com

06/19/2024

Breaking the Silence: An Empowering Conversation on DV and IPV

Welcome to another episode the What's Up Cuz podcast, hosted by Dr. Sharon McDaniel and Dr. David Brock. This podcast is dedicated to raising awareness and fostering dialogue within the African American community. Today’s podcast will discuss two critical issues: domestic violence (DV) and intimate partner violence (PIV).

Join us as we delve into the deep complexities of today’s topic, providing a platform for open and honest conversation with our special guest Tré Shelton Through this insightful interview, expert advice, and personal stories, we aim to shed light on the realities of DV and PIV, and the impact they have on individuals, families, and communities.

Tré Skelton a CYF IPV Specialist brings his wealth of knowledge, experience, and compassion to this episode topic. Together Dr. McDaniel, Dr. Brock and their guest explore the various forms of abuse, the patterns and warning signs to look out for, and the long-lasting effects on survivors.

But this podcast is not just about highlighting the problems - it's about finding solutions. We discuss strategies for prevention, intervention, and support, offering resources and guidance for those affected by DV and PIV. Our hope is to empower survivors and equip listeners with the tools to make a positive difference in their own lives and the lives of others.

Through the What's Up Cuz podcast, we strive to create a community of support, empathy, and action. Each episode is an opportunity to learn, grow, and challenge the societal norms that perpetuate violence. We believe that by amplifying voices, sharing stories, and engaging in meaningful dialogue, we can contribute to a safer and more compassionate world.

So, join us on this journey as we navigate the complexities of DV and PIV, and work together to create lasting change. Tune in to the What's Up Cuz podcast and let's make a difference, because everyone deserves a life free from violence.

The What’s Up Cuz Podcast is released and available on your favorite podcast listening platform. Be sure to subscribe to the podcast and leave a review. We love hearing from you!

Subscribe and listen on your favorite platforms
Apple Podcasts | Spotify | Google Podcast | Amazon Music | Buzzsprout

Listen to this episode from What's Up Cuz on Spotify. Breaking the Silence: An Empowering Conversation on DV and IPV Welcome to another episode the What's Up Cuz podcast, hosted by Dr. Sharon McDaniel and Dr. David Brock. This podcast is dedicated to raising awareness and fostering dialogue within t...

05/30/2024

Another What’s Up Cuz Podcast Episode - Mental Health Awareness

Introducing another thought-provoking and enlightening "What's Up Cuz" podcast, hosted by Dr. Sharon McDaniel and Dr. David Brock. In this empowering episode, we are joined by the brilliant and insightful Dr. James Freeman, a clinician and professor at Johnson C. Smith University.

With a mission to promote mental health awareness, this podcast episode is dedicated to shining light on the unique challenges faced by the African-American and the Black Church communities. Driven by compassion and a commitment to fostering positive change, Dr. McDaniel, Dr. Brock, and Dr. Freeman delve into in-depth discussions, offering valuable insights, and sharing practical strategies to address mental health issues within these communities.

Through heartfelt conversations, we explore the intersection of culture, spirituality, and mental well-being, aiming to dismantle stigmas and foster a greater understanding of the importance of mental health. With a wealth of expertise and unwavering dedication, we share openly to empower listeners to prioritize self-care, seek support, and advocate for mental health within their communities.

So sit back and take a transformative journey with us as we embrace mental health in the African-American and the Black Church communities. Together, let's create a society that nurtures and uplifts every individual's mental well-being. Tune in now and be a part of the change!

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‎Show What's Up Cuz, Ep Understanding the Intersection of Black Mental Health and the African American Church and Community - May 30, 2024

05/29/2024

It's Another What’s Up Cuz Podcast Episode - Life Happens

Get ready for an engaging and candid episode of the "What's Up Cuz" podcast, where doctors Sharon McDaniel and David Brock open up about the rollercoaster ride of life in recent months.

In this episode, the dynamic hosts give you an inside look into their personal journeys, sharing the ups and downs, the challenges and triumphs, and everything in between. It's a refreshing opportunity to catch up with the hosts and gain a deeper understanding of the human experience.

But that's not all! We also provide a sneak peek into the enlightening topics that await you in the upcoming episodes. Brace yourself for powerful discussions on mental health within the African-American and Black Church communities, as well as a focus on raising awareness about domestic violence and intimate partner violence within the Black community.

So, grab a seat, relax, and join us as we catch up with the extraordinary hosts of the "What's Up Cuz" podcast.

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02/26/2024

Celebrating Black History

Welcome to another episode of What’s Up Cuz podcast where we delve into the complexities of life, relationships, community, and family dynamics.

Join our What’s Up Cuz podcast hosts Dr. Sharon McDaniel and Dr. David Brock for a thought-provoking discussion with special guest Dr. Yven Destin as they dive into the significance of Black history in the church, non-profit, and educational communities. In this enlightening episode, these esteemed experts explore the profound impact of honoring and understanding Black history on shaping inclusive and empowered spaces. From unpacking historical narratives to discussing the role of education in promoting racial justice, this dynamic conversation delves into why acknowledging Black history is not only essential but transformative for fostering unity, equity, and authentic representation in our shared spaces. Tune in to gain valuable insights and perspectives on the importance of embracing Black history in shaping a more just and inclusive society.

For more information on DEI efforts, dive into the Deloitte 2023 Diversity, Equity, and Inclusion (DEI) Transparency Report. In this update, they share the latest in their journey to increase workforce diversity, promote inclusion and belonging, and advance equitable access to resources and opportunities in our communities and society.

The What’s Up Cuz podcast is released bi-monthly and available on your favorite podcast listening platform. Be sure to subscribe to the podcast and leave a review. We love hearing from you!

Subscribe and listen on your favorite platforms

Apple Podcasts | Spotify | Google Podcast | Amazon Music | Buzzsprout

Listen to this episode from What's Up Cuz on Spotify. Celebrating Black HistoryWelcome to another episode of What’s Up Cuz podcast where we delve into the complexities of life, relationships, community, and family dynamics.Join our What’s Up Cuz podcast hosts Dr. Sharon McDaniel and Dr. David Br...

02/21/2024

Another What’s Up Cuz Podcast Episode entitled The Adventures of Sable Brown

Welcome to another episode of What’s Up Cuz podcast where we delve into the complexities of life, relationships, community, and family dynamics.

Welcome to the What’s Up Cuz podcast co-hosted by Dr. Sharon McDaniel and Dr. David Alan Brock. Today, we embark on magical journeys through the pages of children's books! Through the creative imagination of Shalise Gardner, a Pittsburgh, PA native, she takes us on various adventures through the eyes of Sable Brown and her family. Join us as we explore whimsical worlds, meet unforgettable characters, and discover the power of imagination. Whether you're a young reader or a kid-at-heart, get ready to dive into enchanting tales that will spark your creativity and leave you spellbound. So grab your favorite blanket, snuggle up, and let's begin our adventure into the wonderful world of children's literature!

To purchase a copy of the adventures of Sable Brown simply visit Amazon and search Sable Brown.

The What’s Up Cuz podcast is released bi-monthly and available on your favorite podcast listening platform. Be sure to subscribe to the podcast and leave a review. We love hearing from you!

Subscribe and listen on your favorite platforms
Apple Podcasts | Spotify | Google Podcast | Amazon Music | Buzzsprout
https://open.spotify.com/episode/3x44iy8d2enY9f2K4bftQM?si=fVIQx5dsQU-sjyaxAc_Yvw

Listen to this episode from What's Up Cuz on Spotify. The Adventures of Sable BrownWelcome to the What’s Up Cuz podcast co-hosted by Dr. Sharon McDaniel and Dr. David Alan Brock. Today, we embark on magical journeys through the pages of children's books! Through the creative imagination of Shalise...

01/20/2024

Welcome to the What's Up Cuz podcast hosted by Dr. Sharon McDaniel and Dr. David Brock. Join us as we look at the year 2023 in review, reflecting on the various topics, community ups and downs, and the triumphs and challenges of the past year.

In our podcast, we strive to bring you uplifting topics and transparent moments that will inspire and empower you. We believe in the power of storytelling. Through engaging conversations with special guests, we aim to shed light on the experiences and perspectives that shape our community.

In our first year we enjoyed discussing topics such as personal growth, self-improvement, exploring cultural milestones and societal issues. We covered a wide range of subjects that are relevant and enriching for our community. Our guests, who come from diverse backgrounds and fields, brought unique insights and expertise to the table, making each episode a thought-provoking and enlightening experience.

As we look forward to 2024, we are excited to continue our journey of exploration and discovery. We will delve into even more captivating topics, inviting influential voices and experts to share their wisdom and knowledge. Our goal is to foster a sense of unity, empowerment, and progress within our community, and we can't wait to embark on this journey with you.

Tune in to the What's Up Cuz Podcast and join us as we navigate the complexities of life, celebrate achievements, and work towards a brighter future together. Let's uplift and enrich our community, one conversation at a time.

The What’s Up Cuz Podcast is released and available on your favorite podcast listening platform. Be sure to subscribe to the podcast and leave a review. We love hearing from you!


Subscribe and listen on your favorite platforms
Apple Podcasts | Spotify | Google Podcast | Amazon Music | Buzzsprout

https://open.spotify.com/episode/2mUAXIASdPIERe1q9cgiTR?si=cknK_Mw9ThePIdwf9fA_ow

Listen to this episode from What's Up Cuz on Spotify. The Year In ReviewFriday, January 19, 2024 Welcome to the What's Up Cuz podcast hosted by Dr. Sharon McDaniel and Dr. David Brock. Join us as we look at the year 2023 in review, reflecting on the various topics, community ups and downs, and the t...