Bertie's Home Care Assistance

05/30/2022

https://www.umh.org/assisted-independent-living-blog/stimulating-activities-for-the-elderly

There’s a myriad of ideas that cater to a range of physical abilities and mental capacities, so you can engage your loved one in as many ways as possible

05/24/2022

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05/22/2022

Watch "Easy exercises to do while sitting" on YouTube

Samantha Seymour, resident social director at Via Christi Village on McLean in Wichita, Kansas, demonstrates six easy chair exercises anyone can do at home w...

05/21/2022

Watch "Top 9 Foods For Senior Citizens" on YouTube

Top 9 Foods For Senior CitizensSuperfoods Are All-natural Foods That Contain Astonishing Levels Of Vitamins And Minerals That Help To Nourish Bodies And Figh...

05/21/2022

05/21/2022

Learn how to recognize the Signs of a Stroke: Act "FAST".

05/21/2022

Study reveals a bi-directional link between daytime napping and cognitive decline associated with Alzheimer's disease. Researchers say longer, more frequent napping was associated with worse cognition after one year, and worse cognition was linked to longer and more frequent daytime naps.