What are the opening hours?

Monday 8am - 4:45pm Tuesday 8am - 4:45pm Wednesday 8am - 4:45pm Thursday 8am - 4:45pm Friday 8am - 4:45pm

WellBAMA

Our Vision: To advance the health and well-being of employees and their families at The University o

The University of Alabama's signature health and wellness program, provided to faculty and staff with additional resources, information and motivation to improve both personal and organizational well-being.

10/31/2025

Still reliving the excitement from Quad in Motion last week!

Special thank you to all our volunteers, station hosts, and participants for an incredible event. We already can’t wait to do it again next year!

10/30/2025

LAST TWO CHANCES TO ATTEND IN 2025!

❤ Nov. 4th, Gorgas Library
❤ Nov. 19th, Smith Hall

And your last chance to earn your $50 gift card!

Schedule your screening at the most convenient location on your WellBAMA Portal. All benefits-eligible employees can attend 1 WellBAMA Health Screening per calendar year.

10/29/2025

Meet Marisa Booth - one of our WellBAMA Ambassadors!

Fun fact: Marisa has earned the most WellBAMA Rewards points out of all UA employees so far this year. If you see Marisa around campus, make sure to wish her luck in her half marathon!

See all WellBAMA Ambassadors on our website. Link in bio

10/28/2025

Join the last MoveSpring challenge of the year!

With the start of the holidays comes cozy nights in, more time with friends and family, and plenty of desserts! Use this challenge to build healthy movement and eating habits before the holiday season. Average 8,000 steps to earn 15 WellBAMA Rewards points.

Download or open the MoveSpring app to join the challenge before November 8th. Link in bio.

10/27/2025

Quad in Motion 2025 🤩

Over 600 employees came to the quad last week to move, enjoy the beautiful weather, and connect with their colleagues.

It was a fun day to say the least. More pictures coming soon!

10/23/2025

Meet one of our WellBAMA Ambassadors, Amber Harbin!

Amber cares about her colleagues wellbeing and is an expert at promoting all of our events around campus. We're lucky to have her on the ambassador team!

See all WellBAMA Ambassadors on our website. Link in bio

10/10/2025

Move with the Tide at Quad in Motion… Thursday, October 23rd!

We’re bringing back some of your favorite station activities including the football throw and grip strength, and we’re throwing in some new activities to keep you active in the workplace.

Hope we see you there! Registration link in bio.

10/09/2025

Regain your focus, relieve stress, and boost your energy with 15 minutes of daily stretching led virtually by UREC's Sydney Rott.

Link to join in our bio.

10/08/2025

On Wednesdays (and WellBAMA health screening days) we’re wearing pink 🩷

We’re wearing pink to remind everyone of the importance of breast cancer screenings and early detection.

Join us and wear your pink all month long!

10/07/2025

Take a moment this month just for your health AND earn $50 at a WellBAMA health screening.

❤ Oct. 7, The Law School
❤ Oct. 15, Employee Resource Center

Schedule your screening at the most convenient location on your WellBAMA Portal. All benefits-eligible employees can attend 1 WellBAMA Health Screening per calendar year.

10/03/2025

Big Al always has fun at Quad in Motion

This year’s Quad in Motion is Thursday, October 23rd. Take 45 minutes in your day to move around the quad, learn about staying active at work, and grab your t-shirt (while supplies last) plus 10 WellBAMA Rewards points!

Registration link in bio. We hope to see you Move with the Tide 💪

*This event is exclusively for faculty & staff

Address

1515 Flint River Drive, Employee Resource Center
Tuscaloosa, AL
35404

Opening Hours

Monday	8am - 4:45pm
Tuesday	8am - 4:45pm
Wednesday	8am - 4:45pm
Thursday	8am - 4:45pm
Friday	8am - 4:45pm

Telephone

+12053480077

Website

http://wellness.ua.edu/

Alerts

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