What are the opening hours?

Monday 8am - 4:45pm Tuesday 8am - 4:45pm Wednesday 8am - 4:45pm Thursday 8am - 4:45pm Friday 8am - 4:45pm

WellBAMA

Our Vision: To advance the health and well-being of employees and their families at The University o

The University of Alabama's signature health and wellness program, provided to faculty and staff with additional resources, information and motivation to improve both personal and organizational well-being.

03/06/2026

Taking care of your health at work is as convenient as it gets!

Attend your 2026 WellBAMA health screening and earn $50! We have two screenings in March you can attend:

🍀March 11, Coleman Coliseum
🍀March 24, University Medical Center

Schedule your screening at the most convenient location on your WellBAMA Portal. All benefits-eligible employees can attend 1 WellBAMA Health Screening per calendar year.

03/04/2026

The health and wellness of 6,500+ employees at is the hard of these three!

From the famous WellBAMA health screenings to physical activity challenges, events, classes and opportunities to build meaningful connections, we’re here to help you prioritize your health and be your best self at work and home!

03/02/2026

We're focused on moving well, eating, and staying focus in March with 5 wellness webinars!

Join us online:
3/4 - Alleviating Everyday Aches and Pains
3/10 - Meals Made Simple
3/13 - Getting Your Best Night's Sleep
3/26 - Get Focused with Monotasking
3/31 - Kitchen Confidential: Tips from Top Cooks

Register for all classes on your WellBAMA portal and earn 10 points/class you attend

02/27/2026

2 months into 2026 and 2 months healthier 🤩

- 367 people attendees their WellBAMA health screening
- 80 employees helped their department become a Distinguished Kindness Workplace through
- Wellness class participation is still on the rise
- In-person training for the Crimson Couch to 5K is a hit!

Check out all the ways you can earn points and focus on your health on your WellBAMA portal. Let’s keep the momentum going next month!

02/25/2026

March is National Nutrition Month!

Nutrition has the power to fuel your day and support long-term wellbeing. Celebrate this year’s National Nutrition Month® theme, Discover the Power of Nutrition with us:

🍎Power of Nutrition Recipe Club: Each week, you’ll choose a Blue Zone recipe to cook, rate the recipe, then join the virtual discussion on Teams (3/6, 3/13, 3/27)
🍎Nutrition Webinars: Learn about meal planning from an RD and reach your wellness goals (3/10 and 3/31)
🍎Nutrition Nuggets: Quick tips to keep you motivated and informed on the latest nutrition topics (on demand)

02/20/2026

Scenes from our “Build Your Own Happiness Box” wellness class

Dr. John Burkhardt taught UA employees about stress, how to embrace stress, and decrease affects by creating a happiness box.

If you missed this class, we have plenty of classing coming up! Check out the full schedule and register on your WellBAMA Portal. Link in bio.

02/13/2026

It’s Random Acts of Kidnness month and UA is full of Kindness Champions!

We love celebrating those who bring positivity to campus, perform kind acts, or put a smile on someone’s face.

Nominate a UA faculty/staff member who makes the UA community particularly bright and check out all the Kindness Champions on our website - Link in bio.

02/12/2026

Crimson Couch to 5K has some amazing supporters and sponsors

Each business and department provides the energy, time, and resources we need to give you the best 5K experience from start line to finish line 💪

02/11/2026

Meet our WellBAMA Ambassador Dalila John!

Dalila knows that starting her day with movement keeps her energized and ready for anything! We're excited to have her on the ambassador team reminding us all to take time to move.

See all WellBAMA Ambassadors on our website. Link in bio

02/09/2026

Celebrate Random Acts of Kindness Day with us!

Come to the Student Center between 10am and 1pm on Feb. 13th to record a short video and send it to someone to brighten their day. Perfect for Valentine's Day and boosting everyone's mood!

You can even earn 5 WellBAMA Rewards points and enter to win a swag bag

02/04/2026

This month is all about nutrition, heart health, and happiness!

Join us online and in-person 12-1pm:
👟Nutrition for Exercise Performance, Online
❤️Don’t Miss a Beat: Your Path to a Healthier Heart, Online
🌟Build Your Own Happiness Box, Northeast Medical Building

Register for all classes on your WellBAMA portal and earn 10 points/class you attend

Address

1515 Flint River Drive, Employee Resource Center
Tuscaloosa, AL
35404

Opening Hours

Monday	8am - 4:45pm
Tuesday	8am - 4:45pm
Wednesday	8am - 4:45pm
Thursday	8am - 4:45pm
Friday	8am - 4:45pm

Telephone

+12053480077

Website

http://wellness.ua.edu/

Alerts

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