What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 8am - 11am

True40 Studio Tuscaloosa

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Tuscaloosa, AL
True40 Studio Tuscaloosa

True40 Studio is a boutique fitness studio creating a mind shift in the modern fitness space. Barre,

True40® Studio is a boutique fitness studio creating a mindset shift in the modern fitness space. While workouts have traditionally been viewed as a means of controlling the body, True40® Studio believes in movement as a celebration of the body. The method combines principles of functional strength training, cardio, barre, Pilates, and yoga. As our inspiring community expands through Alabama and beyond, True40® Studio encourages and empowers people to move true to their bodies, and ultimately step into their highest, truest selves.

11/29/2025

Small Business Saturday hits a little different when you realize you are the reason this dream exists. 🩵✨
Every class taken, every friend you bring, every smile at the front desk — it all keeps our doors open and our mission alive.

Thank you for choosing to move, grow, and belong with us.
Your support is truly the heartbeat of our studio. 🤍

Pop in today, shop local, move local, and let’s celebrate this incredible community we’ve built together.

Hurry, don't wait! Only 2 days left of our BLACK FRIDAY SPECIALS!

11/28/2025

Happy Thanksgiving from our family to yours 🩵✨

This season always reminds us how grateful we are for this True40 community. We know how sacred and vulnerable this journey can be, so the fact that you trust us to be a part of it...truly means everything and more.

Your love, your support, your loyalty, just coming in and being YOU- it's what fuels us. Every time you show up for yourselves, you remind us why we do this daily.

We hope this Thanksgiving brings you so much peace, joy and time with those you love. Thank you for letting us walk alongside this journey with you.

With so much love,
Your true40 ttown family 🪩🩵✨

11/24/2025

This season reminds us how grateful we are for our True40 family — for every class, every smile, every moment you choose YOU. 🧡
With our modified Thanksgiving schedule, classes will fill quickly, so snag your spot early!

And don’t forget… Black Friday is on FIRE with the biggest savings of the year. 🔥🪩

11/21/2025

Grab your bestie and get ready to be changed for good 💗💚
Black Friday at True40 is LIVE on our website/app and the deals are WICKED!! Memberships, Gift Cards and Retail!

11/20/2025

IT’S BLACK FRIDAY PREVIEW DAY!!! 🎉✨🪩

We’ve got ONE or TWO spots left in each class today… so if you see an opening, GRAB IT 👀💨

Today only, you get first dibs on all our Black Friday deals — including a never-before-offered unlimited membership 👇

✨ Unlimited classes for $159/month
✨ Lock this rate in FOR LIFE
✨ Only 10 available — today only!!

Ready to transform your mind & body in 2026?
Message us with questions or to claim your spot! 💙🔥

11/18/2025

We seriously can't believe the holidays are right around the corner! 🎄its never to early to start thinking about the investment in your health, or the health of someone you love!

Get ready to SAVE BIG on it ALL!

Reserve your spot for our FREE classes on Thursday and first access!

11/14/2025

All we want for Christmas is more True40 🩵✨🪩

Black Friday Preview Day is officially less than a week away… and we’re celebrating BIG 🎉

✨ FREE CLASSES all day long
✨ Automatic entry to win must-have merch + True40 goodies

Grab you and your girls a spot, bring your best energy, and kick off the holiday season the True40 way 🤍

11/12/2025

🖤 BLACK FRIDAY PREVIEW DAY 🖤

Next Thursday = your official permission slip to shop early, save big, and treat yourself before the chaos hits 😏✨

We’re dropping our biggest deals of the year — and trust us, you’ll wanna be first in line for these deals 👀

Think: exclusive offers, major steals, and all the cozy, festive vibes to kick off the holiday season 🎁💃

Mark your calendar, grab your socks, and get ready to move true and be YOU with FREE CLASSES & GOODIES ALL DAY LONG! 💥

11/10/2025

COMING UP AT TRUE40 TTOWN 🩵🪩✨

✨BINGO, BABY!✨
If you haven’t snagged your BINGO card at the studio yet… this is your sign! A fun little challenge to keep you moving, motivated, and feeling good all month long 💪💫

💛 Nourish Our Neighbors is officially underway! Bring canned goods or pantry items to support our TTOWN families in need — let’s move for a cause and make a difference together! 🥫💛

👀 BLACK FRIDAY PREVIEW drops THIS WEDNESDAY! Keep your eyes peeled and your inbox close… these offers are too good to miss! 🖤⚡️

Tag your accountability bestie + share this to your story so no one misses out!

11/04/2025

Bestie goals unlocked! 🤸‍♀️🪩✨
Because everything’s better when you move together 💕
TOMORROW, members can bring a friend to class FREE!

Let’s fill the studio with smiles, laughter, and good energy — TRUE40 + your favorite person = the ultimate vibe.

👉 DM us to save your spots!

03/08/2025

✨ International Women's Day ✨

Empower, Inspire, Elevate 🩵

True40 is SO PROUD to be a fully women owned and operated business across all of our studios! Our community is built of incredible mothers, daughters, sisters, wives, & friends who inspire each other, guide with grace, love like no other.
We celebrate how AMAZING & POWERFUL women are not just today...but every single day! ✨🪩🩵

03/04/2025

Have you heard???

It's our favorite day of the month!
BRING A FRIEND WEDNESDAY is tomorrow! That means members bring in their friends in for FREE!
Message up to have the best day moving your body with your best girls! ✨🪩🩵

Address

1490 Northbank Parkway, Suite 190
Tuscaloosa, AL
35406

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	8am - 11am

Telephone

+12055616395

Website

https://true40studio.com/find-a-studio/tuscaloosa/

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