Stretch Zone Tuscaloosa

Stretch Zone Tuscaloosa A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Stretch your limits, unlock your potential.Last month, we opened up our 400th studio — bringing more freedom of movement...
11/08/2025

Stretch your limits, unlock your potential.
Last month, we opened up our 400th studio — bringing more freedom of movement and better health to communities everywhere.
Come see why so many are choosing assisted stretching to feel better, move easier, and live life to the fullest!
✨ Book your first stretch free at our studio, and experience what everyone's been talking about.

Give the gift of movement this season! 🎁 Stretch Zone sessions are the perfect way to show someone you care — when you h...
11/07/2025

Give the gift of movement this season! 🎁 Stretch Zone sessions are the perfect way to show someone you care — when you help them move better, they feel better. Stop by or contact your local studio to pick up a gift card today.

Your stretch, your schedule, your way—right in your pocket.From booking to reminders to studio info, the Stretch Zone ex...
11/05/2025

Your stretch, your schedule, your way—right in your pocket.
From booking to reminders to studio info, the Stretch Zone experience just got smarter.
Tap in, stretch out. 📲
Available now on the App Store and Google Play.

✨ THIS – without the strain.From lifting your little one to running around the house, being a parent can be physically d...
11/03/2025

✨ THIS – without the strain.
From lifting your little one to running around the house, being a parent can be physically demanding. Let Stretch Zone help you keep up — mobile and energized.

📅 Book your session today and give your body the care it deserves.

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journ...
11/01/2025

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journey.
💙 Not a member yet? Your first stretch is free— what are you waiting for?

📱 Your next stretch is just a tap away!Book your session anytime, anywhere with the Stretch Zone app.✔️ Check availabili...
10/30/2025

📱 Your next stretch is just a tap away!
Book your session anytime, anywhere with the Stretch Zone app.
✔️ Check availability
✔️ Reserve your session
✔️ Keep your body moving
➡️ Download now on the App Store or Google Play!

🙌 Don’t just stretch… stretch smarter. Our certified Stretch Zone practitioners use proven methods to increase flexibili...
10/27/2025

🙌 Don’t just stretch… stretch smarter. Our certified Stretch Zone practitioners use proven methods to increase flexibility, improve circulation, and enhance recovery.
⭐ Elevate your mobility with the best. You deserve it!

🎉 Earn while you stretch!With Stretch Zone’s FlexPoints Rewards Program, every session gets you closer to:✨ Exclusive pe...
10/22/2025

🎉 Earn while you stretch!
With Stretch Zone’s FlexPoints Rewards Program, every session gets you closer to:
✨ Exclusive perks
✨ Free sessions
✨ Member-only bonuses
📲 Track and redeem your rewards right in the app.

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.😣 Don’t let tha...
10/18/2025

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.
😣 Don’t let that hold you back.
✨ Stretch Zone helps you stay mobile, flexible, and pain-free — so you can tackle anything life throws your way.

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zo...
10/12/2025

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zone. We’ll help you undo the tension and feel your best.
📲 Book your next stretch today!

Address

2370 Jack Warner Parkway Suite 105
Tuscaloosa, AL
35401

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm
Sunday 12pm - 5pm

Telephone

+12055264030

Website

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Stretch Zone Tuscaloosa

Pioneered in Miami Beach in 2004, Jorden Gold experienced the impact of his practitioner-assisted stretch with his grandfather, then demonstrated the power of his proprietary approach on elite athletes and teams from the NFL, NBA and other professional sports leagues. With patent pending equipment and the industry's leading stretch methodology, Stretch Zone has successfully grown as a franchise to more than 40 locations since launching in 2015. For more information about the category leader, Stretch Zone's locations and franchising can be found at www.stretchzone.com.

The Stretch Zone Method:

The Stretch Zone Method has been demonstrated to provide a useful improvement in range of motion in most cases, and as such can greatly improve peak performance in athletes as well as subjectively improving the quality of life of individuals who have been compromised by varied painful conditions. With that in mind, it should be noted that the Stretch Zone Method is not intended to diagnose or treat any medical condition, and that while it has been proven to be safe, clients should be encouraged to consult their physician prior to participating in this, or any other new physical activity.

The Stretch Zone Method rests on the premise that the limiting factor to achieving full range of motion is not the length or elasticity of muscles but the nervous control of their tension via the stretch reflex.