12/04/2025
The holiday season can be a tough time for people in recovery. Changes in routine, family stress, travel, and emotional triggers can make cravings stronger and old patterns more tempting. This is why Relapse Prevention Therapy is a key part of treatment at Cornerstone.
Our Relapse Prevention Program teaches clients how to recognize high-risk emotions like hunger, anger, loneliness, and tiredness. These patterns, known as HALT, can quietly build until a lapse feels unavoidable. With the right tools, clients learn how to interrupt these cycles, manage cravings, and create safe plans for challenging situations.
Cornerstone’s clinicians help clients build honest communication, strengthen support systems, and replace old habits with healthy coping skills. Recovery is not about perfection. It is about staying connected, prepared, and supported during moments that feel overwhelming.
If you or a loved one needs help staying steady this season, our team is here anytime. 📞 714-547-5375