Sarton Physical Therapy - Hope and Healing for Pelvic Floor Dysfunction

Sarton Physical Therapy - Hope and Healing for Pelvic Floor Dysfunction Treating patients from all over the world!!

Sarton PT, Orange County's most experienced pelvic floor PT team, was created to deliver hope and healing for pelvic pain, s*xual pain, incontinence, pelvic organ prolapse, pre & post-natal issues. Sarton PT, Orange County's most experienced pelvic floor PT team, was created to deliver hope and healing for pelvic pain, s*xual pain, incontinence, pelvic organ prolapse and pre and post-natal issues.

11/11/2025

Repost

All kidding aside, sometimes connecting through Telehealth appointments can be beneficial and the only option for some patients who do not have access to care and are looking for answers for their pelvic floor!

For more information about our Telehealth Program, contact us at:

🌐www.pelvichealing.com
💌frontdesk@pelvichealing.com
📞(714) 770-8222

11/10/2025

Repost

History made.

Facts over fear.

Evidence, science, patient autonomy, restoring the patient/clinician relationship.

Acknowledging mistakes and remaining humble.

All of this and more during this mornings FDA press conference to finally remove the incorrect black box warning on estrogen products that prevented millions of women from benefitting from these life changing, life saving medications.

I’m so honored to know and and so many other colleagues who have worked tirelessly for many years to advocate for this moment in women’s health.

Let this be a reminder to stay curious and open-minded, to question group think and to never stop advocating for your health and well-being.

It wasn’t the antibiotics… It was her nervous system (and pelvic floor muscles) all along!After multiple rounds of antib...
11/10/2025

It wasn’t the antibiotics… It was her nervous system (and pelvic floor muscles) all along!

After multiple rounds of antibiotics, she was left feeling worse… burning, urgency, pain that no test could explain. The truth? Her body was stuck in protection mode.

When the nervous system is in overdrive, the pelvic floor can become hypertonic (tight, guarded, and sending false “infection-like” signals to the brain).

Once she focused on calming her nervous system and restoring safety in the body, her pain began to melt away.✨

If you’ve been told “everything looks normal” but you still feel like something’s wrong, you’re not crazy and you’re not alone. There is another way to heal.

💜Learn more about our integrative approach at pelvichealing.com or call us to schedule a discovery visit.

📞 714-770-8222

We’re hiring!! We are growing and looking for our next AMAZING therapist!!🙌Join the ONLY pelvic health clinic in SoCal w...
11/09/2025

We’re hiring!! We are growing and looking for our next AMAZING therapist!!🙌

Join the ONLY pelvic health clinic in SoCal with 9 integrated specialties under one roof, with locations in Tustin & Mission Viejo, CA. We are looking to hire primarily in our Mission Viejo location.

If you’re a pelvic PT or OT who wants: 1-on-1, 60–120 min sessions, a peaceful, beautiful space, mentorship from world-class clinicians, to work with patients from around the globe, to help make holistic pelvic care the new standard...

Sarton Pelvic Healing might be your next home.

If you or someone you know may be a good fit, we would love to hear from you!!

Email us: Kelsey@pelvichealing.com

Urinary leakage…… 💧Something we see every day in our clinic, and during Bladder Health Month, we want to remind you:Any ...
11/06/2025

Urinary leakage…… 💧

Something we see every day in our clinic, and during Bladder Health Month, we want to remind you:

Any type of urinary leakage may be common, but it is NEVER normal.

~Not normal during pregnancy

~Not normal post-partum

~Not normal if you are an athlete

~Not normal if you are menopausal

~ Not a normal part of aging

So what are some of the most common reasons you might be leaking???👇

💜 Overactive or Hypertonic Pelvic Floor
When your pelvic floor is shortened or overactive, it can’t fully lengthen to contract effectively when pressure builds... like when you cough, laugh, jump or sneeze.

💜 Poor Pressure Management
Your pelvic floor works with your abdominals, diaphragm, and back muscles to regulate pressure. If that system isn’t coordinated, leaks can happen.

💜 Pelvic Floor Weakness
If your pelvic floor can’t generate or sustain a full contraction more than a few seconds, it may not hold back leakage during physical stressors or movement.

💜 Unhealthy Bladder Habits
Pushing your p*e out, going “just in case,” or holding it too long can all retrain your bladder and pelvic floor in unhealthy ways.

💜 Pelvic Stabilizer Weakness
The glutes, inner thighs, and hamstrings all help support your pelvis. When these are weak, the pelvic floor has to work overtime.

💜 Hormonal Shifts
Pregnancy, postpartum, and menopause can all affect tissue integrity, ligament laxity, and muscle performance – setting the stage for leakage.

If you’re leaking, your body isn’t broken... it’s sending you a message.

A skilled pelvic floor physical therapist can help identify what’s really going on and guide you back to strength, confidence, and control.

We’re here to help. 🫶

📞 714-770-8222
💌 frontdesk@pelvichealing.com

On International Stress Awareness Day, we want to remind you…..‌Stress doesn’t just live in your mind, it lives in your ...
11/05/2025

On International Stress Awareness Day, we want to remind you…..
‌
Stress doesn’t just live in your mind, it lives in your pelvic floor.
‌
When your body stays in “fight or flight,” your pelvic floor muscles stay contracted too… even when you’re resting.
‌
Ready to help them release?
‌
Swipe through to learn 7 simple ways to calm your nervous system and activate your vagus nerve before therapy, intimacy, or self-treatment. 💜
‌
‌

11/03/2025

A healthy bladder is a mobile bladder…

When your bladder doesn’t move freely, it can cause:

✔️urinary urgency
✔️urinary frequency
✔️urinary hesitancy/retention
✔️waking up to p*e at night (nocturia)
✔️painful urination
✔️incomplete emptying
✔️and other pelvic floor dysfunction!

We are here to remind you that pelvic floor dysfunction is more common than you think.

This Movember, dont forget about the men in your life who suffer with this too.

If you are experiencing any of these symptoms, know Pelvic Floor Therapy is your answer! Give us a call if you are in Orange County at 714-770-8222 as we are ready to help you.

Two years ago this month, during Breast Cancer Awareness Month, I went in for my routine mammogram and ultrasound.I stil...
10/31/2025

Two years ago this month, during Breast Cancer Awareness Month, I went in for my routine mammogram and ultrasound.

I still remember the moment the nurse returned and said, “The radiologist wants to speak with you.”

A biopsy, surgery, and one extraordinary breast surgeon later... I learned those words no woman ever forgets: invasive ductal carcinoma.

That day, cancer became one of my greatest teachers.

It taught me to slow down, to listen, and to surrender to healing on every level – body, mind, and spirit.

Today, I stand here cancer-free, grounded in gratitude, and forever changed.

October is your reminder: schedule your annual screening, care for the body that carries you, and know that healing is possible. 💕

To every woman walking this path – we see you, we honor you, and we’re here to help you heal.

With love and understanding,

Julie 🌸

10/28/2025

Swipe through for 5 beautiful ways you can help release pelvic pain by releasing tension in your jaw.

That’s right! There is a connection.. and it’s not uncommon that we see a correlation between jaw tension and pelvic pain. So how are they connected!?

✨Embryologically: The connection begins in the early stages of embryological development. Around day 15, two depressions begin to form next to each other: one opening becomes the mouth, and the other becomes the opening of the urethra, a**s, and reproductive organs. As they continue to develop, they remain connected as they grow further apart due to the development and growth of the spine.

✨Fascially: Fascia is connective tissue that literally connects us from head to toe and is responsible for keeping your muscles and organs in place. A fascial line can be traced from the jaw to the pelvis.

✨Through the Dural Tube: The dural tube is a sausage like casing that wraps around your brain, extends through the spinal cord, and finally anchors onto your tailbone. Tension in your jaw can create a domino effect in the dura and cause tension in your pelvic floor... and vice versa!

✨Stress Response: Both the jaw and pelvic floor are vehicles of how we express ourselves. What happens when we experience emotions like stress, anger, or fear? We tend to hold these emotions in our jaw by clenching or grinding our teeth. Same thing happens in our pelvic floor whether we are aware of it or not.

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Tustin, CA
92780

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Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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Our Story

Sarton Physical Therapy was created to deliver hope and healing for life altering pelvic floor conditions: pelvic pain, pelvic organ prolapse, pain with s*x, pudendal neuralgia, incontinence, interstitial cystitis, tailbone pain, coccyx pain, and other related disorders. We also offer expert care in pre and postpartum needs. We are led by a team of practitioners unmatched in experience and years of training.

Our mission is to deliver exceptional and unparalleled quality of care while providing every patient with a distinctive healing program that integrates the most current evidence based PT treatment for pelvic floor dysfunction.

Pelvic health is one of the last and often poorly understood frontiers for both men and women. Currently, many suffer in silence or search relentlessly for answers, only to become frustrated by a lack of true understanding and expertise in the medical community. Sarton Physical Therapy practitioners understand that pelvic pain, s*xual pain, pelvic organ prolapse or urinary leakage have the power to influence every aspect of one's existence—the ability to enjoy work, play, life, family and personal relationships. Many patients often wonder, "Am I the only one? What is wrong with me? Why is it so difficult to find help?" Fortunately, help is available to both men and women who do not need to suffer in isolation.

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