Healing Path Hypnosis

02/13/2026

Thoughts from the hypnosis office: The greatest love of all: Self Love!

Whitney Houston was right- “learning to love yourself is the greatest love of all!” In this week’s video I’ll talk about the importance of self love and I’ll share a bit about how I help clients learn how to give themselves this incredible gift!

Whitney Houston was right- “learning to love yourself is the greatest love of all!” In this week’s video I’ll talk about the importance of self love and I’ll...

02/10/2026

Thoughts from the hypnosis office: Post event sadness, a different kind of grief.

People usually think about grief when referring to the loss of a person, but I think it’s important to acknowledge other losses that can be emotionally challenging but don’t need to be as painful if we understand how to process the sense of loss.

In this video I’ll talk about the sense of loss and sadness clients have expressed after an event that they’d been looking forward to, such as a trip, celebration, or collaborative project. In understanding why the end of events like these can feel so sad we can learn how to fully embrace the joys without the fear of the sadness.

People usually think about grief when referring to the loss of a person, but I think it’s important to acknowledge other losses that can be emotionally chall...

02/02/2026

Thoughts from the hypnosis office: Making change when resistance is futile.

Sometimes we are in a position to make changes in our lives that we don’t want to make. It’s not our choice, which leads to resentment and resistance, and makes everything more difficult and less pleasant.

In this video, I’ll share some thoughts on finding your power in the midst of changes you don’t want to make.

Making change when resistance is futile.Sometimes we are in a position to make changes in our lives that we don’t want to make. It’s not our choice, which le...

01/26/2026

Thoughts from the hypnosis office: Thoughts on habit change without having to think about it.

Hypnosis is a great way to help people change habits, whether it’s starting a new healthy habit or stopping an old, unhealthy one.

In this video I’ll share some information about how I work with clients to help them partner with their subconscious mind to make these changes and for it to be easy to do so.

I’ll also share some tips on combing habits to help them be more routine, whether you use hypnosis to help you incorporate them into your life or you make them on your own.

Hypnosis is a great way to help people change habits, whether it’s starting a new healthy habit or stopping an old, unhealthy one. In this video I’ll share s...

01/19/2026

Thoughts from the hypnosis office: How creating a vision/dream board can help you focus on and achieve your goals

In this week’s video, I’ll share thoughts on when and how to create a vision board and how the process can help you clarify what is important to you as you work toward your goals.

I’ll also discuss a very important side topic- how to manage when you don’t have control over the goal or outcome (ie navigating life changing medical situations).

Vision boards are a creative way to show your subconscious mind what you really want when you get to the other side of a project, period of time, or problem.

In this week’s video, I’ll share thoughts on when and how to create a vision board and how the process can help you clarify what is important to you as you w...

01/12/2026

Thoughts from the hypnosis office: Creating the freedom and space for the unexpected

It’s a new year filled plenty of possibilities! Sometimes the unexpected can be something that comes along that is exciting and we are happy to embrace it. Sometimes the unexpected isn’t quite as enjoyable or well received. Either way, we can’t truly be prepared for everything and anything, so it’s important to create the space in our lives to have resilience to pivot when the unexpected happens.

In this video I’ll share a new way to think about the unexpected and the resilience necessary to accept it.

Thoughts from the hypnosis office: Creating the freedom and space for the unexpected It’s a new year filled plenty of possibilities! Sometimes the unexpected...

01/04/2026

Thoughts from the hypnosis office: Happy World Hypnotism Day

The hypnosis field celebrates January 4 as “World Hypnotism Day,” a day to promote awareness and dispel myths or misunderstandings about hypnosis. I thought this would be a great opportunity to talk about various reasons why someone might want to see a hypnotist.

If feel like you need help to start the new year, I hope you’ll consider looking into seeing a professional hypnotist to help you overcome challenges and achieve your goals!

The hypnosis field celebrates January 4 as “World Hypnotism Day,” a day to promote awareness and dispel myths or misunderstandings about hypnosis. I thought ...

12/29/2025

Thoughts from the hypnosis office: Your personal year in review

You’ve probably seen plenty of year in review articles and shows, but I want to encourage you to do your own personal year in review. This is a great way to acknowledge your accomplishments and begin to set intentions (rather than resolutions) for the new year.

In the video I mention a resource that I have found to be helpful to guide me through this process. Here is the link for the “year compass.”
https://yearcompass.com/

While this video is originally airing in December, I hope you’ll find these tips helpful year round! You can also use the year compass at other times of the year to acknowledge a new year, like your birthday, the school year, your business year, or even lunar new year.

https://youtu.be/KLYj8_Fjv3I?si=jcZewEWjR58xgoDm

You’ve probably seen plenty of year in review articles and shows, but I want to encourage you to do your own personal year in review. This is a great way to ...

12/22/2025

Thoughts from the hypnosis office: The gift of being more present

Yesterday is history, tomorrow is a mystery, today is a gift, which is why they call it the present.

People often contact me for sessions because they realize that their thoughts and feelings about the past (or their worries and fears about the future) are getting in the way of them truly enjoying their lives in the present. By the end of their hypnosis process with me, they often realize that they ultimately get to give themselves and their loved ones a precious gift- their presence!

While this video is originally airing in December, I hope you’ll find these tips helpful year round!

Yesterday is history, tomorrow is a mystery, today is a gift, which is why they call it the present.People often contact me for sessions because they realize...

12/15/2025

Thoughts from the hypnosis office: Let’s bring 2025 in for a landing!

The month of December can be fun with lots of holiday celebrations and seasonal activities like gift shopping, wrapping, baking and traveling, but the year-round to do list still needs to be done! In this video I’ll talk about navigating through this busy time of year to line up your obligations so you can enjoy your holiday time without having things hanging over you.

While this video is originally airing in December, I hope you’ll find these tips helpful year round!

The month of December can be fun with lots of holiday celebrations and seasonal activities like gift shopping, wrapping, baking and traveling, but the year-r...

12/10/2025

I got some beautiful flowers today from a very happy client on her final session!

12/08/2025

Thoughts from the hypnosis office: avoiding the holiday food trance

It is the time of year for holiday social gatherings and special events, which often means lots of special foods! In this video, I’ll share some tips to help you enjoy the celebrations (and food) without overindulging!

While this video is originally airing in December, I hope you’ll find these tips helpful year round!

It is the time of year for holiday social gatherings and special events, which often means lots of special foods! In this video, I’ll share some tips to help...