04/13/2026
Thoughts from the hypnosis office: Concentrate by taking a break
When we lose our train of thought, walk into a room and forget why we are there or even when studying for a test, our natural inclination is to focus, concentrate and think harder. In this video, I’ll share ideas on how taking a break will ultimately be more effective.
When we lose our train of thought, walk into a room and forget why we are there or even when studying for a test, our natural inclination is to focus, concen...