MEP Meals Twin Falls

12/07/2025

Christmas break info❤️

12/01/2025

Some gifts sit on a shelf.
This one steps into someone’s life and takes care of them.

MEP Meals gift cards are 20% OFF until December 31 — the perfect way to show a loved one you care in the most practical, heart-forward way.
Because nothing says “I love you” like giving back their time, their energy, and their sanity.

A true labor of love… made simple.

11/30/2025

With MEP Meals, you get chef-crafted individual entrées without the stress, the dishes, or the weekly meal-prep burnout.
Heat. Enjoy. Repeat.
Every day can be a different entrée — no more forcing yourself to eat the same thing on repeat.
This is convenience with standards.
This is a necessary luxury. ✨

11/26/2025

✨ Your Thanksgiving Plate… but make it stress-free ✨

One day won’t ruin your progress — truly.
What will ruin a holiday is stressing over every bite.

A simple approach for tomorrow:
🍗 Eat your protein first (4–6 oz keeps you full + steady)
🥦 Load up on veggies
🥔 Add your favorite starchy carbs (½–1 cup)
🥧 And YES… enjoy the pie

You don’t need to “earn” your food or “burn it off.”
You just need to eat, enjoy, and move on.

A single meal — or a single day — won’t undo the habits you’ve built all year.
So relax, breathe, fill your plate, and have the best Thanksgiving with your people.

You deserve joy, good food, and zero food guilt. 🤍

11/21/2025

Parents get it. The long days, the Costco runs, the little one on your shoulders while you power through the list.
When you support MEP Meals, it’s parents supporting parents — and we feel every bit of that love.❤️

11/12/2025

It’s getting colder — which means more cozy date nights in 😜
Just us, a table full of MEP Meals, and no dishes to argue about 😅
Heat-and-eat in minutes, so we can actually relax together.

Because date night doesn’t have to mean reservations 💕

11/09/2025

11/09/2025

Breakfast that feels like a treat and fuels your day.
Protein oats with chia, fresh fruit, granola, and that caramel drizzle… necessary luxury in a bowl!

Don’t forget to order by Sunday at 5pm!

11/08/2025

When the day goes sideways, at least my meals don’t.
MEP in the gym bag = one less thing to think about.

10/31/2025

Have fun tonight, indulge a little, but don’t ghost your protein goals.
A little candy is cute — balanced plates are powerful. 🍬➡️🍽️💪