Yoga With Jess

01/27/2026

Come flow with me
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Sometimes, life feels like a heavy backpack you’ve been carrying for too long. If you feel a natural pull to slow down, retreat, and quiet the noise around y...

01/13/2026

Welcome to a 12-minute energizing flow designed to shift your energy and help you face your day with vibrancy, joy, and excitement.

In this session, we focus on 'moving with intention' through a series of powerful breaths, heart and third-eye activation, and a fluid yoga sequence. Whether you need to shake off a sluggish morning or reconnect with your purpose, this practice is designed to help you tap into the beautiful energy you already have within yourself.

In this video, we cover:

Energy Shifting Breathwork: Powerful techniques to ramp up your excitement and focus.
Chakra Activation: Tapping into the heart and third eye to open yourself to love and clarity.
Sun Salutations & Warrior Poses: A standing flow to build heat and strength.
Dynamic Movement: Side stretches, crosses, and 'bunny hops' to get your heart rate up.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/03/2026

Tomorrow morning wake up and move with me, small simple habits will make all the difference-

Feeling sleepy or heavy this morning? Join Jessica Carney for a gentle morning practice designed to transition you from sleep to wakefulness. We begin with g...

11/21/2025

Next week I am teaching a SPECIAL FUNDRAISER YOGA CLASS. Tuesday 24th November at 7-8:15pm. ALL PROCEEDS go to a local family in need. The theme is GRATITUDE! At the end of class you will be ready to slip into your bed for an amazing nights rest.
Message me for address details!!

06/03/2024

SPECIAL POP UP CLASS- Restorative Yoga tomorrow (Tuesday 4th June) @7:30pm at studio G. This class will help you destress, decompress, release and reconnect. It's a slow yoga class. Can be very powerful if you have been going, going, going and have a lot of pent up emotion. Stop pushing it down and come to yoga to let it out.

Sign up here-https://get.mndbdy.ly/wuufWgWd8Jb

05/27/2024

Yoga tonight and every Monday at 6:45pm

This class is called SWEAT AND RESET. It's lovely♥️ Spend the day enjoying nature, being with your people and reflecting on the freedoms you have then come and end your day with me in this glorious yoga class. Your body will thank you, your mind will thank you. Your spirit will thank you.

05/24/2024

Are allergies getting the worst of you? Try this seated side body stretch hold each side for three breaths and do at least three rounds.

This stretch will help open up the lungs which will help you breathe through your rotten allergy symptoms..

05/11/2024

🖐️🛑 STOP SCROLLING😁
Hey friends😘 I'm thinking of offering a monthly subscription of online yoga classes and meditation this summer. You would get a new hour long yoga flow and meditation each week. You would fill out a survey to help me decide what type of needs you have and I would design classes to meet those needs. It would be $45 a month or $80 for June and July.

My hope is to empower you with beautiful intuitive movement while encouraging you to be outdoors and create awesome memories this summer with your family and friends.

Yoga can transform your state of being.

Who's interested in this service????

03/30/2024

I believe that Jesus is real. Like REAL! For me Jesus isn't a character in a story, or a metaphor for something inspirational He is the only begotten Son of God who descended below it all and then rose above it all to SAVE US... ALL OF US. If you don't need saving then stop reading. If you do need saving, healing, compassion, understanding, hope, peace and so much joy then Jesus is the answer at least that's been my experience. Jesus is my answer. When I draw near Him I am brighter, more capable, kinder, lovelier and even more willing to keep trying whatever it is I'm striving to do. I am a disciple of Jesus Christ and I marvel at all He did and continues to do for me.

12/09/2023

What a week! I am definitely taking the time to settle into yummy, delicious poses like pigeon. Even if it's just 5 minutes it helps soften the tension in your body. Make it a habit and it will improve your health.

Photo by Blue Sage Photography