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Monday 9am - 12pm 3pm - 7pm Tuesday 3pm - 7pm Wednesday 9am - 12pm 3pm - 7pm Thursday 9am - 12pm Friday 9am - 12pm 3pm - 5pm

Chiromax

Dr. Shelby firmly believes in administering a whole body approach to health and wellness. She incorp

The physicians of Chiromax Chiropractic Twinsburg have been serving the healthcare needs of patients in Northeast Ohio area for more than 30 years. Dr. Shelby can be found both inside and away from our offices, offering healthcare and theraputic massage at sporting events, community events, festivals and anywhere their services are needed. Many athletes trust Chiromax Chiropractic to attend to their sports-related injuries, to get them back into the game fast! Make your appointment today http://www.chiromaxtwinsburg.com/tips.html

03/08/2026

Happy Sunday!! 🏀⛹️‍♂️

03/07/2026

On this day in 1845, Daniel David (D.D.) Palmer was born. D.D., also known as The Discoverer of Chiropractic and The Founder of the Chiropractic profession, performed the first chiropractic adjustment in 1895 in Davenport, Iowa.

He founded Palmer School and Cure (now Palmer College of Chiropractic) in Davenport in 1897 and died in 1913.

03/06/2026

Your spine does more than hold you upright 👀

It’s the communication highway between your brain and every organ in your body.

Inside your spine is the spinal cord — part of your nervous system. From there, nerves branch out to your heart ❤️, lungs, stomach, intestines, muscles, and more. Every organ relies on clear nerve signals to function properly.

When the spine isn’t moving or aligned well, it can interfere with those signals. That disruption may show up as more than just back or neck pain — sometimes it looks like:
• Digestive issues
• Tension and headaches
• Muscle tightness
• Changes in energy
• Increased stress on the body

Chiropractic care focuses on restoring proper movement to the spine so your nervous system can function the way it was designed to.

Health isn’t just about chasing symptoms — it’s about supporting the system that controls everything.

Take care of your spine, and you support your whole body. 💙

03/05/2026

Winter is sneaky ❄️

You don’t have to fall on the ice to throw your back off.

❄️ Heavy winter coats
❄️ Slipping (even if you don’t fall!)
❄️ Cold, stiff muscles

If your back has felt “off” since January, don’t ignore it. Now’s the time to take care of it.

03/04/2026

Things That Can Be Treated by a Chiropractor 👇

Most people think chiropractic is just for back pain… but it’s so much more.

✔️ Neck pain
✔️ Headaches & migraines
✔️ Sciatica
✔️ Shoulder & hip pain
✔️ Disc issues
✔️ Sports injuries
✔️ Poor posture
✔️ Joint stiffness
✔️ Pregnancy-related discomfort
✔️ TMJ symptoms

Chiropractic care focuses on how your spine and nervous system function — because when your body moves better, it heals better.

You don’t have to “just live with it.”
Let’s get you feeling your best. 💙

03/03/2026

Our gentle chiropractic care for seniors improves mobility, reduces joint stiffness, and enhances overall quality of life.

03/02/2026

Tight upper back? Rounded shoulders? Desk posture creeping in? 👀

Grab a tennis ball.

Rolling a tennis ball along your upper back (against a wall or on the floor) can help:
✔️ Melt away stubborn knots
✔️ Relieve shoulder tension
✔️ Improve posture
✔️ Increase mobility

It works by gently releasing tight muscles and improving blood flow to areas that get stiff from sitting, driving, or scrolling all day.

Slow rolls. Deep breaths. Pause on tender spots for 20–30 seconds.

Your upper back will thank you 🙌

Need more personalized help with tension or posture? We’ve got you covered.

03/01/2026

Happy Sunday!! 🧢⚾️

02/28/2026

Apollo Cold Laser Therapy ✨

Lingering pain? Slow healing? There’s a better way.

The Apollo Cold Laser is an FDA-approved, non-invasive therapy that uses low-level light to stimulate your body’s natural healing response. No heat. No downtime. Just gentle energy working 1–2 inches below the surface to:

✔️ Reduce pain & inflammation
✔️ Relax muscle spasms
✔️ Support cell regeneration
✔️ Speed up recovery

Great for sprains, strains, arthritis, carpal tunnel, TMJ, and stubborn old injuries.

If something’s not healing the way it should… let’s change that.
Ask us if you’re a candidate!

02/27/2026

What if your “primary care” choice changed everything?

A 7-year study found that patients who chose a Doctor of Chiropractic as their primary physician experienced:

⬇️ 60% fewer hospital admissions
⬇️ 59% fewer days in the hospital
⬇️ 62% fewer outpatient surgeries
⬇️ 85% lower pharmaceutical costs

Chiropractic isn’t just about back pain — it’s about a proactive, movement-based approach to health that can impact your overall healthcare use.

Your body was designed to heal and function well. The question is… are you supporting it the right way? 💙

02/26/2026

Fun fact 🏈

All 32 teams in the National Football League have at least one Doctor of Chiropractic on staff.

When the best athletes in the world need to perform at their peak, chiropractic care is part of the game plan.

It’s not just about pain relief — it’s about mobility, recovery, and staying in the game.

If it’s good enough for the pros… imagine what it can do for you. 💪

02/25/2026

❤️10 Heart-Healthy Foods That Also Taste Amazing❤️

Eating for your heart doesn’t mean sacrificing flavor! Here are 10 delicious foods that support heart health while satisfying your taste buds:

1. **Berries** – Packed with antioxidants and natural sweetness.
2. **Salmon** – Rich in omega-3s for a happy heart.
3. **Dark Chocolate** – A little indulgence with heart-boosting flavonoids.
4. **Avocados** – Creamy, tasty, and full of healthy fats.
5. **Walnuts** – A crunchy snack loaded with heart-friendly nutrients.
6. **Oatmeal** – Fiber-rich to help lower cholesterol.
7. **Leafy Greens** – Spinach and kale keep your arteries in top shape.
8. **Beans** – Great plant-based protein with fiber benefits.
9. **Olive Oil** – A heart-smart way to add richness to meals.
10. **Tomatoes** – Bursting with lycopene, a heart-healthy antioxidant.

Enjoy these tasty foods while keeping your heart strong! What’s your favorite heart-healthy treat?

Address

8900 Darrow Road, Ste H102
Twinsburg, OH
44087

Opening Hours

Monday	9am - 12pm
	3pm - 7pm
Tuesday	3pm - 7pm
Wednesday	9am - 12pm
	3pm - 7pm
Thursday	9am - 12pm
Friday	9am - 12pm
	3pm - 5pm

Website

http://www.chiromaxtwinsburg.com/, https://shelbyzackaroff.towergarden.com/us/en/home

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