Living Well Tyler

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Tyler, TX
Living Well Tyler

Living Well Holistic Counseling and Wellness, LLC is a sanctuary for the soul. https://linktr.ee/livingwelltyler

Our multidisciplinary team promotes mental health and well-being through collaborative care for the whole person.

11/17/2025

We are so grateful for our yoga community and want to remind you of our Thanksgiving week schedule. Take time to slow down, breathe, and reconnect as we move into the holiday season. Plan ahead to join us for a moment of calm and gratitude.

Call us at (903) 871-3450 or text (903) 648-7166 for class details or to save your spot.

11/14/2025

At Living Well, our wellness services support the work you are already doing in counseling or coaching by helping your body shift out of stress and into a place where healing can take root. Red light therapy, infrared sauna sessions, and NuCalm all work alongside the therapeutic process to calm the nervous system, improve regulation, and create the physical conditions needed for deeper emotional and mental restoration.

Swipe to learn how each service can support your overall well-being.

Call (903) 871-3450 or text (903) 648-7166 to learn more or schedule a session.

11/13/2025

Thanksgiving is just two weeks away, and we’re already thinking about all the delicious, healthy food to come.

Our Integrative Health Coach, Erin Kerry, is sharing some of her favorite recipes: Thanksgiving Salad, Pumpkin Custard, Cranberry Salsa, and Sweet Potato Bake. They’re perfect for your Thanksgiving table, Christmas gatherings, or any get-together in between.

Simple, wholesome, and full of flavor. These are recipes worth keeping all season long.

EDIT: For the Thanksgiving Salad recipe, it says to sauté onion and garlic. However, this recipe does not have onion and garlic, so you can skip this step!

11/05/2025

“In silence, we remember who we are.”
This retreat is a sacred pause, a chance to rest your mind, renew your body, and make space for God’s quiet voice.
During Breathe In: A Silent Retreat, Kim Prothro will guide you through moments of reflection and stillness designed to refresh your soul.

Saturday, November 22 | 10:00–2:00
Cost: $120
Call 903-871-3450 or register online. https://livingwelltyler.com/event/breathe-in-silent-retreat-tyler/

11/04/2025

Change can feel challenging, tender, and transformative all at once. At Living Well, our counselors and coaches help clients navigate transitions with presence, hope, and self-compassion.

Alisha and Nadia guide clients through the waves of change, helping them honor grief, embrace what is, and step into what’s next. Simple practices like naming what’s new, giving your body space to rest, and choosing compassion over perfection can make all the difference.

Call (903) 871-3450 or text (903) 648-7166 to connect with our Guest Relations Team, who can help you find the counselor or coach best suited to your needs.

11/03/2025

When we ignore rest, our lives eventually show it.
Fatigue, disconnection, and loss of joy are often signs we’ve been running on empty too long.

Taking time to pause isn’t selfish. It’s an intentional way to restore balance and reconnect with what matters most.
We invite you to reflect on where you are today.

Signs of Exhaustion or Burnout:
➡️ Feeling drained or emotionally numb
➡️ Loss of joy or passion in work
➡️ Irritability, impatience, or cynicism
➡️ Difficulty resting or feeling guilty for stopping
➡️ Emotional or spiritual dryness
➡️ Physical exhaustion or frequent illness
➡️ Overcommitment or inability to say “no”
➡️ Feeling like your worth depends on performance
➡️ Isolation or withdrawal from support

Signs of Emotional Health or Balance:
➡️ Peace and calm even during challenges
➡️ Joy and gratitude in serving
➡️ Clear boundaries around time and energy
➡️ Emotional steadiness and patience
➡️ Dependence on God’s strength, not self-effort
➡️ Capacity to receive care and encouragement
➡️ Creativity, laughter, and renewed energy
➡️ Balance between work, rest, and play
➡️ Freedom from comparison or pressure

Signs of Work Imbalance:
➡️ Work excites you more than anything else
➡️ You take work to bed, weekends, or vacation
➡️ You work more than 40 hours a week
➡️ Loved ones have given up on you being on time
➡️ You take on extra work “so it gets done right”
➡️ You rush to finish after underestimating time
➡️ Work has hurt your close relationships

Spend a few minutes reflecting on what nourishes you and what depletes you.
Choose one area to focus on.
Add one thing that restores you, and release one thing that drains you.

If you recognize yourself in these signs, our counselors and coaches can help you rediscover balance and build rhythms of rest that last.

Call (903) 871-3450 or text (903) 648-7166 to connect with our Guest Relations Team, who can help you find the counselor or coach best suited to your needs.

10/31/2025

Rediscovering who you are is possible even after trauma or life changes. Our counselors and coaches help clients reconnect with their identity and personal strengths.

Call (903) 871-3450 or text (903) 648-7166 to connect with our Guest Relations Team to find the counselor or coach best suited for you.

10/30/2025

Welcome to the team, Madeline Dombach!
We’re excited to have Madeline joining us as our newest Guest Relations team member and Office Manager. Her experience and skills will be a great addition to our team, and we look forward to working with her.

10/29/2025

When you’ve carried stress or pain for a long time, it can shape how you relate to yourself and others. At Living Well, our counselors and coaches walk with you as you learn to reconnect with your body, your story, and the people around you.

Amy and Erin both help clients move toward healing and wholeness in body, mind, and spirit.

Call (903) 871-3450 or text (903) 648-7166 to connect with our Guest Relations Team, who can help you find the counselor or coach best suited to your needs.

10/28/2025

Rebuilding trust takes honesty, consistency, and care. Whether the hurt comes from a relationship, a betrayal, or emotional distance, healing connection is possible.

Counselors Chris Dalrymple and Molly Moore help individuals and couples work through disconnection and restore closeness using approaches that support safety, understanding, and change.

Call (903) 871-3450 or text (903) 648-7166 to connect with our Guest Relations Team, who can help you find the right counselor for your needs.

10/26/2025

Step away from the noise before the holiday season begins.

Breathe In: A Silent Retreat offers four hours of guided stillness with Living Well Soul Care Director, Kim Prothro. This is time to simply be, to listen, rest, and reconnect with God.

Saturday, November 22 | 10:00 AM–2:00 PM
Cost: $120
Call 903-871-3450 or visit our website to register. https://livingwelltyler.com/event/breathe-in-silent-retreat-tyler/

10/25/2025

Healing from trauma takes time and support. Our counselors guide clients in understanding how trauma shows up in daily life and finding strategies to rebuild strength.

Call (903) 871-3450 or text (903) 648-7166 to connect with our Guest Relations Team to find the right counselor for you.

Address

16911 CR 122
Tyler, TX
75703

Telephone

+19038713450

Website

https://livingwelltyler.com/, http://www.livingwelltyler.com/overnight-stays

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