Living Well Tyler

Living Well Tyler Living Well Holistic Counseling and Wellness, LLC is a sanctuary for the soul. https://linktr.ee/livingwelltyler

Our multidisciplinary team promotes mental health and well-being through collaborative care for the whole person.

Grief is not something we get over, but there are intentional practices that help us heal.The 6 needs of mourning offer ...
01/31/2026

Grief is not something we get over, but there are intentional practices that help us heal.
The 6 needs of mourning offer a framework for honoring loss, acknowledging pain, and gradually reconnecting with purpose. Reconciling Our Grief is a supportive group led by Jennifer Carson that provides space for reflection, learning, and community.

Starting February 4, this group will meet over 13 weeks on Wednesdays, 3:00 to 5:00 PM.
Cost: $50 per week

Call or text (903) 648-7166 to register, or visit our website and register under the Events tab.

If your mind is always racing and rest feels out of reach, this group is for you.This guys-only yoga series offers a pra...
01/30/2026

If your mind is always racing and rest feels out of reach, this group is for you.

This guys-only yoga series offers a practical approach to slowing down, breathing deeper, and living with more awareness. Each week builds on simple practices you can carry into everyday life, helping you respond instead of react.

No experience needed. Just show up.

February 3–24
Tuesdays, 6:00–7:30 PM
Led by Chris Strum

Call or text (903) 648-7166 or register on our website under the Events tab.

Your foundation shapes everything. Take the time to strengthen it at our Fundamentals of Yoga workshop on January 31. Th...
01/28/2026

Your foundation shapes everything. Take the time to strengthen it at our Fundamentals of Yoga workshop on January 31. This practical, beginner-friendly session helps you move better, feel stronger, and practice with confidence.
Cost is $40 and there is still time to register.
Call or text (903) 648-7166 or register on our website under the Events tab.

With current weather conditions, we’ve decided to open later than usual tomorrow (Tuesday). Our doors will open at 12:00...
01/26/2026

With current weather conditions, we’ve decided to open later than usual tomorrow (Tuesday). Our doors will open at 12:00 PM.

Appointments and classes scheduled before noon, including counseling, massage, wellness services, and yoga, will not take place. Some practitioners may reach out to offer virtual options when available.

We appreciate your flexibility and understanding as we take steps to keep everyone safe.

Imagine a day where you can slow down, breathe deeply, and be supported by others who understand the weight of caregivin...
01/26/2026

Imagine a day where you can slow down, breathe deeply, and be supported by others who understand the weight of caregiving.

Care for the Caregiver is a one-day retreat on Saturday, February 21 from 8:30–2:30 that includes:
• Three hours of group processing with fellow caregivers
• A restorative yoga class
• A wellness service of your choice
• Lunch included

Cost is $150. Optional massage available for an additional fee.
This day is meant to take care of you.

To reserve your spot, call or text (903) 648-7166, or register on our website under the Events tab.

Due to weather conditions, our offices will be closed Monday. All counseling, massage, wellness services, and yoga class...
01/25/2026

Due to weather conditions, our offices will be closed Monday. All counseling, massage, wellness services, and yoga classes are canceled.

Some practitioners may be able to offer virtual sessions and will reach out to their clients directly. For appointments that are canceled, our team will follow up once we are back in the office to help with rescheduling.

Thank you for your understanding as we prioritize the safety of our clients and staff.

Due to weather conditions, our offices will be closed on Saturday, with the possibility of closure on Monday. All counse...
01/23/2026

Due to weather conditions, our offices will be closed on Saturday, with the possibility of closure on Monday. All counseling, massage, wellness services, and yoga classes are canceled during the closure, including the 9:00am yoga class.

We are closely monitoring conditions and will continue to share updates as decisions are made. Clients will receive updates through text messages, and information will also be shared here on social media.

Thank you for your understanding as we prioritize the safety of our clients and staff.

Your practice does not have to look like anyone else’s. In Fundamentals of Yoga, we will show you how small shifts in al...
01/23/2026

Your practice does not have to look like anyone else’s. In Fundamentals of Yoga, we will show you how small shifts in alignment, breath, and technique can make your movement feel more natural and powerful. Learn how to build a practice that truly fits your body.
Cost is $40.
Call or text (903) 648-7166 to register, or visit our website and click the Events tab.

ADHD symptoms can be influenced by more than attention or behavior. Nutrition and lifestyle patterns play a powerful rol...
01/20/2026

ADHD symptoms can be influenced by more than attention or behavior. Nutrition and lifestyle patterns play a powerful role.

This Nutrition for ADHD virtual class is for anyone who has an ADHD diagnosis or recognizes many of the symptoms and wants to better understand what supports focus and function.

All guests will receive an ADHD nutrients handout and an ADHD meal prepping guide.

Thursday, February 26
7:00–8:30 PM
Virtual on Zoom | Led by Erin Kerry

Register on our website under the Events tab or call or text (903) 648-7166.

Today we honor Dr. Martin Luther King Jr. by holding space for both truth and hope.In the work of healing, personally an...
01/19/2026

Today we honor Dr. Martin Luther King Jr. by holding space for both truth and hope.

In the work of healing, personally and collectively, we acknowledge disappointment, grief, and struggle while choosing to stay rooted in hope, compassion, and care.

May we continue showing up for ourselves and one another with courage, empathy, and intention.

When someone we love dies, life often feels divided into before and after.Reconciling Our Grief offers a compassionate s...
01/18/2026

When someone we love dies, life often feels divided into before and after.
Reconciling Our Grief offers a compassionate space to explore the 6 needs of mourning and how engaging them intentionally can support healing over time. This group focuses on understanding grief in a way that allows space for pain while also creating room for meaning and hope.

Starting February 4, this group will meet over 13 weeks on Wednesdays, 3:00 to 5:00 PM.
Cost: $50 per week

Call or text (903) 648-7166 to register, or register on our website under the Events tab.

Winter can be a time when anxiety feels heavier and energy feels lower. Our Yoga for Anxiety group offers a steady, supp...
01/17/2026

Winter can be a time when anxiety feels heavier and energy feels lower. Our Yoga for Anxiety group offers a steady, supportive space to slow down, reconnect with your body, and care for your nervous system.

This 6-week group begins January 20 and meets Tuesdays from 12:00 to 1:00 pm. Cost is $150.
Spots are limited. Call or text (903) 648-7166, or register on our website under the Events tab.

Address

16911 CR 122
Tyler, TX
75703

Telephone

+19038713450

Website

http://www.livingwelltyler.com/overnight-stays

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