Flow. We are East Texas' premier yoga studio where mind, movement, and music come together to empower YOU!

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Today marks the beginning of Week 2 of Illuminate Teacher Training, and the 2026 class is officially full. Ten souls who...
03/05/2026

Today marks the beginning of Week 2 of Illuminate Teacher Training, and the 2026 class is officially full. Ten souls who felt the quiet pull to go deeper — not only into their yoga practice, but into the landscapes of their own hearts and minds.

These humans are doing brave work. They are gently digging through the layers of themselves, illuminating the corners that have been sitting in shadow. Studying their patterns. Asking the questions that don’t always have easy answers.

And alongside that inner excavation, they are learning the craft of teaching — alignment in postures, the wisdom of anatomy, safe and thoughtful sequencing, and how to hold space for an empowering yoga class.

This work is not easy. It asks for your whole self — body, mind, and spirit. It asks for honesty. For courage. For patience.

But what rises from this kind of excavation is something beautiful. Something true. And it is worth every bead of sweat and every single tear.

If you’d like to walk alongside them in spirit, you can begin with reading one of their assigned books:
The Four Agreements by Miguel Ruiz

Meet Fen, our official flow. Yoga greeter 🐩She’s here to remind you that yoga is for every BODY —Short or tall. Thin or ...
03/03/2026

Meet Fen, our official flow. Yoga greeter 🐩

She’s here to remind you that yoga is for every BODY —
Short or tall. Thin or thick. In shape or out of shape.
Flexible or not. Furry or not so furry. 🤭

No judgment. Just flow. ✨

The team got together today to chat about March 2026—Spring is in the air! We all relaxed on the patio at Javi’s and soa...
02/28/2026

The team got together today to chat about March 2026—Spring is in the air! We all relaxed on the patio at Javi’s and soaked up the beautiful day.

You can find the updated March schedule on the website and the Glofox app. Give it a look and sign up for some classes!
We cannot wait to see you!

It’s a bit chilly outside, isn’t it? Now’s the perfect time to grab a Lululemon beanie. And guess what? They’re 25% off ...
02/23/2026

It’s a bit chilly outside, isn’t it? Now’s the perfect time to grab a Lululemon beanie. And guess what? They’re 25% off right here in the studio!

While we’re on the subject, make flow. Yoga your one stop shop for yoga clothes/accessories, body care and home grown meat! Get here a little early before class to do some shopping and restocking. There’s also a sales rack that you have to check out for the mark downs!

We can’t wait to see you.

Today's morning classes at 5:30 and 8:30 have come and gone, but there are many opportunities to get on your mat this we...
02/20/2026

Today's morning classes at 5:30 and 8:30 have come and gone, but there are many opportunities to get on your mat this weekend. If you’re planning to join us for yoga, please let us know by leaving a comment with the hashtag .

Did you catch that our new teacher, Ernie, is leading yoga on Sunday?

We cannot wait to see you.

Every expert was once a beginner who decided to show up. Maren Ashby, E-RYT, YACEP, has been leading a beginner yoga ser...
02/16/2026

Every expert was once a beginner who decided to show up.

Maren Ashby, E-RYT, YACEP, has been leading a beginner yoga series since she began teaching yoga nine years ago. As a certified yoga teacher through our governing body, Yoga Alliance, you can trust that you are in good and safe hands with Maren.

Join us for the Beginner Yoga Workshop this Saturday, the 21st, from 12 to 5 p.m.

Sign up through the Glofox app or contact us if you have any questions!

Email: contact@flowyogatyler.com
Website: flowyogatyler.com
Or you can send us a DM

This sweet love note was dropped after class today this Valentine’s Day. It seems special. If this is yours, we have it ...
02/14/2026

This sweet love note was dropped after class today this Valentine’s Day. It seems special. If this is yours, we have it safe for you. Give the studio a call, and we will get it back to you.

May every love note find its person today. Whether it’s love for your partner, your children, parents, your friends, or even your pets.

Happy Valentine’s Day. 🤍

Please welcome our new teacher to the hive, Ernie Hackney!Ernie is originally a native of Nashville, TN, and moved to Ty...
02/09/2026

Please welcome our new teacher to the hive, Ernie Hackney!

Ernie is originally a native of Nashville, TN, and moved to Tyler in 2018 for an opportunity to work with one of the local healthcare systems. He was introduced to yoga in 2023 as part of a self-improvement journey, quickly discovering that both the physical practice and its principles immediately resonated with him. Finding the community at flow. was a major part of how quickly he fell in love with the practice. His aim is to continue fostering a welcoming space for students of all levels.

He is passionate about sharing the benefits he has experienced through his own practice—particularly the power found in the breath and in the pause, as well as the value of balancing grace and effort, both on and off the mat.

When not working or practicing yoga, Ernie can often be found unwinding by knitting hats or scarves for friends and family.

“The ultimate act of power is surrender.” - Krisha Das

You can catch Ernie guest teaching yoga classes when substitute needs arise.

Feel unsure in poses? Not sure how to use your breath? This hands on, Q&A workshop breaks down the foundations of yoga s...
02/04/2026

Feel unsure in poses? Not sure how to use your breath? This hands on, Q&A workshop breaks down the foundations of yoga so you can move with confidence, safety and purpose.

Whether you are new to yoga or just in need of a refresh, this workshop with Maren is for YOU!

Sign up on the Glofox app.

❄️Tuesday Weather Update❄️We will continue following the school district’s weather closure lead. Tuesday classes are can...
01/26/2026

❄️Tuesday Weather Update❄️
We will continue following the school district’s weather closure lead. Tuesday classes are cancelled.
Stay safe and warm! Hopefully Wednesday we will be back to normal scheduling!

❄️ Weather Update 2.0❄️School districts have announced no school Monday, so we will follow their safety lead and cancel ...
01/25/2026

❄️ Weather Update 2.0❄️
School districts have announced no school Monday, so we will follow their safety lead and cancel all classes on Monday!
Stay hunkered down and safe everyone!

❄️Weather Update❄️All Sunday classes are cancelled today! Stay safe and warm everyone!Remember you can check the schedul...
01/25/2026

❄️Weather Update❄️
All Sunday classes are cancelled today! Stay safe and warm everyone!
Remember you can check the schedule online or through the Glofox app for real time updates! We will see how things look on Monday.

Address

3528 S Broadway Avenue
Tyler, TX
75701

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 12pm

Telephone

+19032658205

Alerts

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