Avo Botanicals

Avo Botanicals He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth

Psalms 104:14

03/15/2026

If the oregano is too strong you can switch it for a more mild essential oil. I love lemongrass for the . You can make your own synergenistic blends in the capsule. If you find an oil that helps any issue you experience just replace an oil that you feel is less effective for you circumstance.

03/13/2026

avocado mama longcovid protocol

02/13/2026
02/03/2026

Emerging research and clinical observations suggest that craniocervical instability (CCI)—weakness or damage to the ligaments, muscles, or bones connecting the skull to the upper neck—is a potential, though often overlooked, root cause or exacerbating factor for a subset of patients with long COVID syndrome (also known as Post-Acute Sequelae of SARS-CoV-2, or PASC).
This condition is sometimes referred to as "neuro-cervical instability" in the context of post-viral syndromes.
The Mechanism: How COVID-19 Causes Cervical Instability
While CCI is often associated with physical trauma (e.g., whiplash), COVID-19 can trigger or exacerbate it through several mechanisms:
Inflammatory Degradation of Connective Tissue: COVID-19 causes a "profound immunologic inflammatory response" that can weaken the connective tissues, ligaments, and tendons that stabilize the neck.
Viral Triggers: Viral infections can trigger atlantoaxial subluxation (misalignment of the C1/C2 vertebrae) through contiguous inflammation.
Unmasking Underlying Vulnerability: In patients with pre-existing connective tissue disorders or hypermobility (e.g., Ehlers-Danlos Syndrome), COVID-19 can turn a previously mild, compensated, or asymptomatic neck instability into a debilitating condition.
Overlap of Symptoms
CCI shares many hallmark symptoms with long COVID and ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), making it difficult to distinguish without proper imaging:
Neurological Symptoms: Brain fog, chronic headaches (often at the base of the skull), dizziness, vertigo, tinnitus, and visual disturbances.
Autonomic Dysfunction (POTS-like Symptoms): Compression of the brainstem or neck nerves can lead to dysautonomia, causing rapid heart rate, palpitations, and blood pressure issues upon standing.
Physical Symptoms: Chronic fatigue, neck pain/stiffness, voice changes, and swallowing difficulties.
Impact on Recovery
When the upper cervical spine is unstable, it can compress the brainstem and upper spinal cord, potentially causing:
Impaired Vagus Nerve Function: This can lead to widespread systemic dysfunction, including persistent inflammation.
Reduced CSF Flow: Reduced cerebrospinal fluid circulation can lead to the accumulation of toxic metabolic waste in the brain, contributing to cognitive dysfunction ("brain fog").
Diagnosis and Treatment
Because this is not a standard diagnosis in mainstream medicine, specialized evaluation is required:
Imaging: Upright flexion-extension MRI or motion-based X-rays are typically used to assess for instability, which standard lying-down MRIs may miss.
Management: Treatment ranges from conservative management (specialized physical therapy, cervical collars) to, in severe cases, craniocervical fusion surgery.
Prognosis: Some patients experience significant relief from long COVID symptoms after treating their neck instability.
Disclaimer: If you suspect cervical instability, it is crucial to consult with a neurosurgeon or specialist experienced in Craniocervical Instability and connective tissue disorders, as this is not a condition commonly recognized by primary care physicians.

02/03/2026
01/23/2026

Test for allergies before using Any new essential oil!!!To do an essential oil patch test, dilute the oil with a carrier oil, apply a small amount to your inner forearm, cover with a bandage, and leave for 24 hours, checking for redness, itching, or burning; if none appears, it's likely safe, but wash off immediately and discontinue use if you see any reaction, as some reactions take time.

One head of roasted garlic a day for as long as you want to stay squiggly free!!! If you get indigestion take it with a capsule of ginger powder. If you cant handle a whole head or need to keep symptoms low start with 3 cloves a day. Cut the top off of the head of garlic, top it with oil and roast it in the air fryer at 400 for 8-10 minutes. Let it cool and squeeze out the cloves. Warning this is the super satisfying part!! My favorite part though is flushing those stupid worms that tried to take my body over down the freaking toilet!If you do the garlic head challenge be prepared for flu like symptoms for several days followed by feeling better and seeing lots of traumatizing looking worms in your stool a few weeks. Your stool will begin to normalize after a while BE PATIENT!

01/23/2026

One head of roasted garlic a day for as long as you want to stay squiggly free!!! If you get indigestion take it with a capsule of ginger powder. If you cant handle a whole head or need to keep symptoms low start with 3 cloves a day. Cut the top off of the head of garlic, top it with oil and roast it in the air fryer at 400 for 8-10 minutes. Let it cool and squeeze out the cloves. Warning this is the super satisfying part!! My favorite part though is flushing those stupid worms that tried to take my body over down the freaking toilet!If you do the garlic head challenge be prepared for flu like symptoms for several days followed by feeling better and seeing lots of traumatizing looking worms in your stool a few weeks. Your stool will begin to normalize after a while BE PATIENT

Test for allergies before using Any new essential oil!!!To do an essential oil patch test, dilute the oil with a carrier oil, apply a small amount to your inner forearm, cover with a bandage, and leave for 24 hours, checking for redness, itching, or burning; if none appears, it's likely safe, but wash off immediately and discontinue use if you see any reaction, as some reactions take time. !

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