Native Healing & Wellness

Native Healing & Wellness We optimize health & wellness at the cellular level! Experience the power of light, sound,heat & cold

3 Ways to Calm Your Nervous System Feeling overwhelmed? Your nervous system might be overstimulated! Here are three quic...
03/27/2026

3 Ways to Calm Your Nervous System

Feeling overwhelmed? Your nervous system might be overstimulated!
Here are three quick ways to reset—just in time for the weekend.

Vagus Nerve Activation: Try deep diaphragmatic breathing—slow, deep breaths signal your brain that you are safe.
Gentle Movement: Gentle yoga or a mindful walk can help "shake off" stored stress hormones.
Cold Exposure: Splash cold water on your face or end your shower with 30 seconds of cold water to stimulate the vagus nerve.

Healing happens when we create space for the body to rest and repair.

Come see us tomorrow at Rise & Grind to learn more about how we can help you on your wellness journey!
Trailhead Sports and Lifestyle Medicine CrossFit Tyler

03/25/2026

What are your headaches telling you? Dr. Parker names a few possible culprits and how we, at Native, can help you.

Migraines and headaches can seemingly strike out of nowhere. Did you know one of the leading culprits is light? Especial...
03/23/2026

Migraines and headaches can seemingly strike out of nowhere. Did you know one of the leading culprits is light? Especially blue and white light.

Green light, however, is proving to be the remedy to this prevalent issue.

Participants in recent studies of utilizing green light as a migraine treatment, reported experiencing zero side effects while noting an over 50% decrease in pain and frequency.

Start your journey towards relief today with NATIVE.

Call Us:
(903) 630-3080

Or

Book Online:
Nativehealingwellness.com

Sources:
https://pubmed.ncbi.nlm.nih.gov/32903062/
https://hms.harvard.edu/news/green-light-migraine-relief

03/05/2026

Mar 5, 2026 - 11:00 AM ~ Mar 7, 2026 - 9:00 PM - Experience our non-therapist based services for just $99, saving you $66 off the regular price. Take advantage of this limited-time offer to enhance your wellness journey with our expert treatments. Offer ends Saturday 3/6/26.

Hanging out at 5 Star for their $1 Energy Drink special! Come grab an energy drink and a FREE 5 minute massage!
02/06/2026

Hanging out at 5 Star for their $1 Energy Drink special!

Come grab an energy drink and a FREE 5 minute massage!

01/29/2026

Hey! Come hang with us this Friday at !! We have a bomb raffle - FREE massages - and structured water samples!

See yall Friday from 11:30am - 1:30pm!

01/27/2026

If you are looking for your reason to finally break out of your pain cycles… WE ARE HERE FOR YOU!

DM “HEAL” to get on our books and start your journey to real healing!

Stay safe - stay warm! See yall Monday at 1pm!
01/23/2026

Stay safe - stay warm! See yall Monday at 1pm!

01/20/2026

If you are in pain - we HIGHLY recommend attacking it with both a modality and massage! Our massage therapist are specifically trained in recovery massages that can help accelerate the healing process of any injury!

DM “PAIN RELIEF” if you are ready to knock out your pain for good!

01/16/2026

Your recharge session is calling… 😍DM to book our last two slots!

You are allowed to feel better. Not "once life slows down".Not "after you push through a little longer."Not "when the pa...
01/14/2026

You are allowed to feel better.
Not "once life slows down".
Not "after you push through a little longer."
Not "when the pain finally goes away on its own."

You are allowed to feel better. Now.

Pain isn't a personal failure. It isn't weakness leaving the body.
And it isn't something you're supposed to just live with.

For many people, pain is simply the body asking for something different - a pause, support, circulation, touch, safety. Pain is a signal that healing is imminent, if you just lean in.

With our Massage - it isn't about indulgence, our massages are a healing gateway. A gateway to a stronger you, to a more vibrant you, and a doorway to a life where your nervous system feels safe enough to let go and your muscles to soften. We create the space to help your body remember what relief feels like.

And yes - even small shifts matter in this work.

If you've been:
- Waking up stiff or sore
- Carrying stress in your neck, shoulders, or lower back
- Feeling worn down, tense, or "on edge"
- Thinking, "I should book, but I'll do it later..."

This is your reminder: later doesn't feel better than now.

We have availability this week, and we would love to support you.

You don't have to fix everything. You don't have to explain your pain perfectly. You just have to give your body the chance to reset. To rest. To stop pushing.

Book your massage this week - Your body has been carrying a lot, and you are allowed to feel better.

Call or book online here:
https://www.vagaro.com/Users/BusinessWidget.aspx?enc=MMLjhIwJMcwFQhXLL7ifVMYLOopRpelSD8a+HZLhZFo6oQd3tIyDUtMwmCksUqJOLA2qNOzbhh7N358cwc4dfmVvslA3iWKY3twnNX2MP77VqK/AYModl2plsDWes5iM8h99WIPG1JySWXJFP12CEPztywYny24Ylta1OjVMGGtFKezS4JnDTkPWIqeqq5FW2Bv8jzFfrXVrWBMn31NG5hGbsrWPuQCDYreb+9dyhesThPmoCJ8z8BTY2/WDM/EXm87scne0ngUPV8ALI0MTALoUfetFIgOQyx/fSAGuIkVQP+BOHVZsQDPDJ8CZrLX/JhWBg4+WmIdYl5sMZQi0OO7BdjPofg5rizUFmoIGBviqSb3zZq/qtO4Z3ZVFrpeeTSuo45nVHO/yKwvWoy1UVzgms3wVwcuC67QGp4KNKKk6LgRlH4kLRlKKCv2e3B4+TediHhvxyAfApmFZd1BHsIps8JN2ObTZMkarO6iadg4=

Address

108 E 8th Street, TX-4204
Tyler, TX
75701

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 7pm

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