Align Mindful Living

Align Mindful Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, Health & Wellness Website, 501 Shelley Drive , Suite #160, Tyler, TX.

✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘‍♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.

Change doesn’t have to be loud to be powerful…Sometimes it’s a quiet decision to no longer stay where you are.I have 2 p...
04/16/2026

Change doesn’t have to be loud to be powerful…

Sometimes it’s a quiet decision to no longer stay where you are.

I have 2 private coaching spaces open for May… message me if one is yours!

You’re not stuck—you’re being invited to pause, realign, and trust what’s unfolding within you.
04/15/2026

You’re not stuck—you’re being invited to pause, realign, and trust what’s unfolding within you.

At Align, we hold space for you to slow down, get honest, and reconnect with what’s true for you.This kind of coaching i...
04/14/2026

At Align, we hold space for you to slow down, get honest, and reconnect with what’s true for you.

This kind of coaching is personal. It’s about feeling seen, supported, and gently guided as you gain clarity and begin to move forward in a way that actually feels aligned.

Email: connect@aligntyler.com
if you’re ready for that kind of support!
(or click the link in our bio!) ✨

A gentle reminder for your Monday…Rest isn’t something you earn, it’s something you choose.Pause before your body asks f...
04/13/2026

A gentle reminder for your Monday…
Rest isn’t something you earn, it’s something you choose.

Pause before your body asks for it louder. 🤍

Friday Reminder: You’re doing better than you think.🤍✨
04/10/2026

Friday Reminder: You’re doing better than you think.🤍✨

Midweek reminder…You don’t have to be at full speed to be moving forward.Some days are for showing up.Some days are for ...
04/08/2026

Midweek reminder…

You don’t have to be at full speed to be moving forward.

Some days are for showing up.
Some days are for slowing down.
Both are part of your rhythm.

Trust where you are today…
and let that be enough.

TrustTheProcess

NEW ERA. NEW ENERGY. 🔥🎶✨Tuesdays just got a whole lot louder… and stronger! 💪🔥Tunes & Tone just got a serious upgrade!!!...
04/07/2026

NEW ERA. NEW ENERGY. 🔥🎶✨

Tuesdays just got a whole lot louder… and stronger! 💪🔥
Tunes & Tone just got a serious upgrade!!!🎧✨

Today’s “guest DJ”, Brandi, brought the JAM!!!🔥 From Eminem ➡️ Fleetwood Mac… we felt every beat, every rep, every moment!!!🎶💃 (Thank you a zillion .j.morris)

This is not just a workout…
It’s energy. It’s connection. It’s a whole vibe. ✨

And we’re just getting started…😏🔥

👉 Every Tuesday
👉 New guest (member) DJ
👉 New energy to move you

You do NOT want to miss this!🎧💪

Realign. Return. Renew. ✨📸 by
04/07/2026

Realign. Return. Renew. ✨

📸 by

Mindful Monday 🤍This week, keep it simple:• Choose one moment of honesty each day• Trade one familiar habit for a mindfu...
04/06/2026

Mindful Monday 🤍

This week, keep it simple:
• Choose one moment of honesty each day
• Trade one familiar habit for a mindful one
• Create space for quiet renewal

Small shifts, practiced daily, become real change. ✨

Join us for Yoga Foundations, a four-session series to learn, move, and grow your yoga practice. Discover the foundatio...
04/03/2026

Join us for Yoga Foundations, a four-session series to learn, move, and grow your yoga practice. Discover the foundations of yoga in a welcoming, supportive environment. We’ll meet Monday nights in April at 6:30 PM for one-hour sessions designed to help you explore essential poses, alignment, and mindful movement at your own pace. This small-class format encourages questions, conversation, and personal guidance, making it easy to feel comfortable and confident on your mat. Everyone is welcome—whether you’re new to yoga or looking to refresh your practice—and each session is an opportunity to build a strong, lasting foundation while enjoying a relaxed, friendly atmosphere. $95 Investment includes all 4 Monday evening sessions. (April 6th, April 13th, April 20th, April 27th) Link in Bio ⬆️

Renewal doesn’t happen all at once—it begins the moment you choose what’s true over what’s familiar.Each small, honest c...
04/02/2026

Renewal doesn’t happen all at once—it begins the moment you choose what’s true over what’s familiar.
Each small, honest choice brings you back to yourself.

✨ You’re not lost… you’re returning.

April is here, and with it comes a new intention: renewal ☀️This month, we’re focusing on coming back to ourselves—resto...
04/01/2026

April is here, and with it comes a new intention: renewal ☀️

This month, we’re focusing on coming back to ourselves—restoring our energy, reconnecting with clarity, and realigning with what truly matters. A fresh start doesn’t have to be big or dramatic… it can be as simple as one mindful breath, one small shift, one moment of awareness.

Stay connected and keep a look out for our April Newsletter—we’re so excited to share what’s ahead with you!💛

Address

501 Shelley Drive , Suite #160
Tyler, TX
75701

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