Align Mindful Living

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Tyler, TX
Align Mindful Living

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, Health & Wellness Website, 501 Shelley Drive , Suite #160, Tyler, TX.

✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘‍♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.

11/07/2025

Sometimes the ordinary days are the greatest evidence of growth. ✨

11/05/2025

Gratitude isn’t about ignoring what’s hard. 🍁

It’s about seeing the beauty that still exists within it. 🍂

Take a moment today to breathe it all in — the change, the challenge, the grace. 🍃

11/04/2025

🍂 We’re so excited to offer our first outdoor yoga and a women’s circle in Tyler, TX!

🍁Grounded in Gratitude🍁
Join us for a heartfelt morning to pause, breathe, and reconnect through mindfulness and gratitude.

🍂Saturday, November 22 | 8:30am

Let’s come together in community and soak in this beautiful season of reflection and connection. 🍁

✨ Early bird pricing through November 10! Spaces are limited — grab your spot now! No experience necessary. 🍁🍂🧡

Register here ➡️ https://www.alignmindfulliving.com/service-page/grounded-in-gratitude?referral=service_list_widget

11/03/2025

Gratitude is our November intention at Align — a month to pause, notice what’s here, and open our hearts to joy and connection. 🍁🤎

We have so much to look forward to this month — our first-ever Women’s Circle Grounded in Gratitude, Friends & Family Week, and more special moments to share together. 🍂🤎

We’d love for you to be part of it all — come connect, reflect, and grow with us this November. 🙏🤎

10/30/2025

End of October energy. Slowing down, releasing, and trusting what’s next. 🍂

10/29/2025

There’s a big difference between protecting your peace and proving a point.
Boundaries are self-respect — not revenge. They’re about healing, not hurting.

💭 Save this for when you need the reminder.

10/28/2025

When your mind won’t let it go, it’s usually asking for a boundary. 💫

10/27/2025

💫 Monday Motivation 💫
Let this opportunity be your motivation to try something new!
Move your body. Calm your mind. Create space for what matters most.

Memberships available — click the link below to join our mindful community 🧘‍♀️
https://www.alignmindfulliving.com/yoga

10/24/2025

🐾 Frankly Friday… your self-care reminder from Frankie!

Hey pals, it’s me — Frankie.
Weekend forecast? ☔️
100% chance of couch time, snacks, and snuggles.

Stay dry. Stay lazy.
And remember… resting counts as self-care. 🌧️🍿💤

If you need us… we’ll be right here!😴

10/23/2025

Check your boundaries, friend.

Are they protecting your peace or pleasing everyone else?

You teach the world how to treat you. It all starts within. 🌿

10/22/2025

✨ Saying “no” isn’t rejection — it’s redirection toward what matters most. Protecting your peace protects your purpose.

✨ Ask yourself… Where do I feel resentment, and what boundary might bring me back to balance?

💛 Tag a friend who needs this reminder.

Address

501 Shelley Drive , Suite #160
Tyler, TX
75701

Website

https://www.alignmindfulliving.com/

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