Life Changing Fitness

Life Changing Fitness Our team of medical doctors, physical therapists, certified
personal trainers, and nutrition coaches

At LCF, we create a customized program for each of our clients, focusing on their individual needs, goals, and physical limitations. Our main services include functional fitness evaluations performed by our Physical Therapists, personal and small group training sessions created by our Certified Personal Trainers, and one-on-one nutrition coaching. Also, because of the extensive medical certifications held by our staff, we can offer medically-supervised weight loss and disease management programs to our clients suffering from obesity, diabetes, and other health-related conditions.

The first week of the time change can throw off your routine—but it’s also the perfect opportunity to reset it. Use the ...
03/12/2026

The first week of the time change can throw off your routine—but it’s also the perfect opportunity to reset it. Use the extra daylight as motivation to prioritize your health and join us at LCF. Your future self will thank you.

Good morning everyone! We are so thankful for all of our wonderful trainers here at LCF! If you are looking for a great ...
03/09/2026

Good morning everyone!
We are so thankful for all of our wonderful trainers here at LCF!
If you are looking for a great personal trainer, give us a call today to get connected with JP!

Your heart is the most important muscle in your body. At LCF, we’re here to help you strengthen it through effective tra...
03/05/2026

Your heart is the most important muscle in your body. At LCF, we’re here to help you strengthen it through effective training, supportive coaching, and a motivating community. Join us and invest in your heart health.

Good morning LCF Family! Join us on Monday at 10:15AM for our fantastic Golf class!
03/03/2026

Good morning LCF Family!
Join us on Monday at 10:15AM for our fantastic Golf class!

!!Attention LCF members!!
We are now offering a second Golf Conditioning Class starting in the New Year on Monday mornings from 10:15 a.m. to 11:15 a.m.!
Spots are limited, so please give us a call (903-630-7497) or comment below to reserve your spot!

02/27/2026

My friend and Stretch Zone Franchise owner, Jennifer Young, describes sciatica pain and recovery better than I can! Take a listen.

QUOTE OF THE DAY:
02/19/2026

QUOTE OF THE DAY:

Good morning LCF Family! We have an exciting new class starting in the Spring, and we would love to get feedback from yo...
02/19/2026

Good morning LCF Family!
We have an exciting new class starting in the Spring, and we would love to get feedback from you to make this class as good as possible!
When you have time, please fill out this survey
https://www.surveymonkey.com/r/6X93FF9
Have a great day!

Take this survey powered by surveymonkey.com. Create your own surveys for free.

Happy Monday everyone! We are so thankful for our amazing trainers and want to give a special shout-out to Jamie!
02/16/2026

Happy Monday everyone! We are so thankful for our amazing trainers and want to give a special shout-out to Jamie!

We want to give a special shout out to our amazing Trainer, Jamie!
We are so thankful to have such amazing trainers here at LCF!
If you are looking for a great Personal Trainer, look no further!
Jamie and the rest of our team are here to assist you in achieving your fitness goals!

Happy Valentine's Day, LCF Family!Now is the time to bring that special someone to grow strong together!Don't be afraid ...
02/14/2026

Happy Valentine's Day, LCF Family!
Now is the time to bring that special someone to grow strong together!
Don't be afraid to show your here at LCF!

Good morning LCF Family! Tomorrow will be a great time to learn self-defense for our ladies! If you have time tomorrow, ...
02/09/2026

Good morning LCF Family! Tomorrow will be a great time to learn self-defense for our ladies! If you have time tomorrow, we highly recommend going to this class that several of our women have attended.
We look forward to seeing everyone there!

The groundhog says 6 more weeks of winter!That’s 6 more weeks to show up, be consistent, and lean on your LCF community....
02/02/2026

The groundhog says 6 more weeks of winter!
That’s 6 more weeks to show up, be consistent, and lean on your LCF community.
We’ll be here cheering you on every step!🤩

01/30/2026

Address

5407 New Copeland Road Ste 300
Tyler, TX
75703

Alerts

Be the first to know and let us send you an email when Life Changing Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Changing Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram