Recovery & Performance Massage

Recovery & Performance Massage Massage Therapy Tailored to the Athlete in you! Relax, Recover, & Perform better daily! Lynda Richard, LMT
MT137847

You’re on a whole other level than the rest…That means you don’t train like everyone else and your recovery shouldn’t be...
02/05/2026

You’re on a whole other level than the rest…

That means you don’t train like everyone else and your recovery shouldn’t be average either.

Competitive CrossFit demands power, mobility, and fast recovery if you want to stay on top of your game.

Sports massage helps you recover smarter, maintain range of motion, prevent breakdown, and get more out of every lift and every WOD.

If you’re serious about performance, recovery is part of the program.

Comment SPORTS to book a massage package and keep your edge. 💪





Most people wait until their body forces them to slow down.They aren’t ready for greatness.But you are.You train with in...
02/03/2026

Most people wait until their body forces them to slow down.
They aren’t ready for greatness.

But you are.

You train with intention, you chase progress, and you know recovery is part of performance. Consistent sports massage keeps your body moving well, muscles recovering faster, and gains stacking all year long not just when something hurts.

This is the no brainer move for athletes who want more.
A sports massage package that supports your recovery before your body demands it so you can train harder, longer, and smarter.

Comment SPORTS to lock in year round recovery. 💪

A recovery massage helps your muscles reset, move freely, and fire in the right sequence, so you’re not forcing power or...
01/30/2026

A recovery massage helps your muscles reset, move freely, and fire in the right sequence, so you’re not forcing power or risking injury.

If you want your performance to match your training, it’s time to recover like an athlete.
Book your recovery massage and feel the difference in your next session.





Every free throw starts with how your body moves. 🏀Sports massage improves alignment, restores range of motion, and help...
01/29/2026

Every free throw starts with how your body moves. 🏀
Sports massage improves alignment, restores range of motion, and helps your shot feel smooth and repeatable under pressure.

If you want your body working with you at the line, not against you…

Comment SPORTS to get the booking link🔗





01/28/2026

If you’re a track star in the making or already competing and placing…

You know the difference between 1st & 2nd is determined by how you come out of the blocks. 🏁💥

The right recovery gives you the edge.

Book your sports or recovery massage today and start integrating massage into your training regimen for faster starts and stronger finishes.





Athletes, hear this 👇Massage isn’t about fixing you when you’re broken.It’s about keeping your body performing at a high...
01/12/2026

Athletes, hear this 👇

Massage isn’t about fixing you when you’re broken.
It’s about keeping your body performing at a high level, consistently.

Training breaks the body down.
Recovery is what builds it back stronger.

If your training routine is non-negotiable, your recovery routine should be too.

When you intentionally schedule recovery between training sessions, you:
• Improve performance
• Reduce injury risk
• Recover faster
• Stay consistent longer

Recovery isn’t a luxury.
It’s a competitive advantage.

If you’re serious about your sport, it’s time to train smart and recover smarter.

📅 Book your recovery session and give your body the support it needs to perform at its best.

Athletes—this is your edge.If you train like your body is your  #1 asset, this is for you.I’m officially opening applica...
01/05/2026

Athletes—this is your edge.

If you train like your body is your #1 asset, this is for you.

I’m officially opening applications for Athlete Ambassadors for a 1-year Recovery & Performance Massage Study designed for athletes who take their craft seriously.

This isn’t relaxation massage.
This is body optimization.

We’re looking for athletes who:
✔ Compete at a professional, collegiate, or competitive level
✔ Maintain a structured training regimen
✔ Prioritize body care, recovery, and longevity
✔ Want to move better, not just train harder
✔ Are focused on improving mobility and range of motion
✔ Need to recover faster between games, events, or training
✔ Live within driving distance of Tyler, TX
✔ Can commit to 12 months of in-person appointments

As an ambassador, you’ll be part of a structured study tracking:
• Recovery speed
• Mobility and movement quality
• Performance support
• Long-term body resilience
• And more

⚠️ This is application-only. Not everyone will qualify.

If selected, you’ll be invited to a consultation to review:
• Expectations
• Commitments
• Goals
• Program structure

If you’re serious about your sport—and you understand your body is your greatest asset—

👇 COMMENT “STUDY” to apply.

Train hard.
Recover smarter.
Perform at your highest level.

NEW YEAR. NEW GOALS.TRAIN. RECOVER. DOMINATE.If you are serious about leveling up in 2026, recovery is not optional.It i...
01/02/2026

NEW YEAR. NEW GOALS.
TRAIN. RECOVER. DOMINATE.

If you are serious about leveling up in 2026, recovery is not optional.
It is part of the plan.

The athletes and high performers who make real progress are consistent with their recovery. They do not wait until something hurts. They train with intention and recover with intention so their bodies can keep up with their goals.

Massage is not a luxury.
It is how you stay in the game.

Consistent bodywork helps you recover faster, reduce injury risk, improve mobility, and perform at a higher level week after week.

RPM Therapy is built for people who are committed to the process, not quick fixes. That is why packages are designed to support long-term performance, not one-off sessions.

Holiday pricing is available through January 5th. Clients who book sessions or purchase packages now lock in current rates before the service menu shifts to better support those who take recovery seriously.

If you train with a purpose, your recovery should match that energy.
Plan it. Commit to it. Dominate 2026.

Comment “RPM” to get the package options and booking link sent straight to you!

🚨 NEW YEAR. NEW LEVEL. SAME HOLIDAY PRICING UNTIL JAN 5TH 🚨If you’re the kind of person who’s serious about being your B...
12/31/2025

🚨 NEW YEAR. NEW LEVEL. SAME HOLIDAY PRICING UNTIL JAN 5TH 🚨

If you’re the kind of person who’s serious about being your BEST, not just talking about it, then now is your chance to own it.

Clients who book now don’t just get on the schedule.
They lock in this year’s pricing before the service menu shifts to better serve the athletes and high-performers who are committed to staying on top of their recovery.

No more one-off, “hope for the best” sessions.
This is about planning your performance.
Prioritizing recovery.
And treating your body like the asset it is.

📌 Holiday Pricing (Valid Through Jan 5th)

12 Session Package (90min)
$1050 (Regular $1500)
→ Best value for athletes and active individuals
→ Includes 1 FREE stand-alone cupping session
→ Payment options available: Klarna, Affirm, AfterPay

4 Session Package (60min)
$285 (Regular $380)
→ Ideal for maintenance and consistent recovery
→ Payment options available at checkout

If you want to:
⚡ Recover faster
⚡ Perform better
⚡ Prevent setbacks instead of reacting to them
⚡ Actually live like someone who takes their body seriously

Then the 12-session package is the obvious move.
This isn’t self-care. It’s strategic advantage.

This is for the client who:
✔ Shows up for themselves
✔ Wants to feel faster, stronger, and more capable
✔ Is ready to train and recover like someone who means business
✔ Is done playing small with their health and performance

If that’s you, let’s go.
Your body, your performance, your year. It starts now.

Comment “RPM” if you are committed to your recovery and performance in 2026 and I’ll send you the link.

Payment plans available through Klarna, Affirm, and AfterPay.
Holiday pricing ends Jan 5th.

It’s Christmas Eve!!!The stores are crazy!Everything closes early!And you still haven’t found that perfect gift!Don’t wo...
12/24/2025

It’s Christmas Eve!!!

The stores are crazy!
Everything closes early!
And you still haven’t found that perfect gift!

Don’t worry, we’ve got you covered!

Today ONLY Recovery & Performance Massage is running a Christmas Eve special!

Let us help take the guess work out of gifting because there are no better gift than the gift of massage!

Choose 1 or ALL of these great offers.

🎁 Give the gift that keeps on giving…ALL year long!
“Year of Self-Care” massage package
Includes 12- 90 minute massage sessions!

🎁 Because one is never enough!
“Recovery” massage package
Includes 4- 60 minute massage sessions.

🎁 Everybody loves an upgrade!
All Gift Certificates purchase today will get a 30min upgrade!

We also make your purchase process simple:
✅ Easy Online Checkout
✅ Digital Gift Certificates
✅ Option to Check Out with Klarna/Affirm/After Pay

Comment “EVE” for the link for these specials!

We know all this holiday can be stressful! We have the solution!Book your massage session today!Yes we are open Christma...
12/21/2025

We know all this holiday can be stressful!
We have the solution!
Book your massage session today!

Yes we are open Christmas week!
Check out our available times this week.

Text 903-201-3509 to schedule yours.

Address

15488 Old Jacksonville Highway
Vidrine, LA
75703

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