Just Relax Massage By Justine

Just Relax Massage By Justine Massage Therapy, Ear Candling & Fascia Blasting Driveway Parking ONLY no on street parking

12/26/2025
12/26/2025

Self-Reiki every day--especially through the holidays!

12/26/2025

10 OPENINGS LEFT!

12/23/2025

January 2026: (7 Openings)

1/13: 9a, 10:30a (60)
1/16: 9a (60)
1/21: 9am (60)
1/27: 9a & 10:30a (60/90)
1/29: 10:30a (60)

12/23/2025

Thank you, ReikiCare with Carolyn Musial , for all you do for our Reiki community!

🔥 🔥

12/23/2025

Why Surgery Changes the Lymphatic System (And Why Your Body Feels Different After)

This is an article many people didn’t know they needed —
until they read it and quietly say, “This explains everything.”

Surgery can be life-saving.
It can be necessary.
It can be the reason you are still here.

But what is rarely explained is how surgery changes the lymphatic system — sometimes permanently — and why the body may never feel the same afterward unless it’s supported correctly.

🌿 Surgery doesn’t only cut skin — it interrupts flow

The lymphatic system is made up of delicate vessels, valves, and nodes that run just beneath the skin and through connective tissue.

During surgery:
• Lymph vessels are cut or cauterised
• Nodes may be disturbed or removed
• Fascia is incised and heals with restriction
• Nerve communication is altered

Unlike blood vessels, lymph vessels are not always repaired or reconnected.

The body adapts — but adaptation is not the same as optimal flow.

🌿 Scar tissue changes drainage pathways

Scar tissue is not just a surface issue.

Internally, scars can:
• Pull on fascia
• Compress lymph vessels
• Create directional blockages
• Force lymph to reroute inefficiently

This is why swelling often appears above, below, or far away from the scar, not only at the surgical site.

The body isn’t confused — it’s compensating.

🌿 Common surgeries that impact lymph flow

Many people are surprised by how common this is:
• C-sections
• Appendectomy
• Gallbladder surgery
• Abdominal or pelvic surgery
• Breast surgery
• Orthopaedic surgery
• Brain or spinal surgery

Even surgeries done years or decades ago can influence today’s lymphatic patterns.

Time does not automatically restore flow.

🌿 “I healed… but I was never the same”

This is one of the most common phrases we hear.

After surgery, people may notice:
• A swollen or heavy abdomen
• An apron belly that won’t shift
• One-sided swelling
• Chronic inflammation
• Fluid retention
• Increased sensitivity to stress

This does not mean the surgery failed.

It means the lymphatic system was never fully supported afterward.

🌿 The nervous system remembers surgery

Surgery is a physical and neurological event.

The nervous system may remain in a protective state long after healing appears complete. When this happens:
• Lymph vessels remain constricted
• Drainage slows
• Inflammation lingers

The body must feel safe again before it will release.

This is why gentle, calming, rhythmical therapies are often far more effective than aggressive approaches post-surgery.

🌿 The good news — flow can be improved

While scars cannot be erased, function can be restored.

Supportive approaches may include:
• Manual lymphatic drainage
• Scar mobilisation
• Fascia-focused work
• Breath-based techniques
• Nervous system regulation
• Gentle, consistent movement

Healing after surgery is not about pushing harder —
it’s about restoring communication and flow.

💚 A message your body wants you to hear

Your body didn’t betray you.
Your body adapted to survive.

And with the right support, it can learn to flow again.

If you’ve ever felt:
“I healed… but something changed”
This article is for you.

Written with care by Bianca Botha, CLT, RLD, MLDT, CDS
Founder of Lymphatica – Lymphatic Therapy & Body Detox Facility

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health regimen.

12/23/2025

In Greek mythology, as recounted in Homer’s Iliad, the daughter of the King of Sparta fell in love with the God of the Sun. Furious, her father buried her alive as punishment. Stricken with grief, the Sun God wept over her grave, and from his tears, the Rosemary shrub sprang to life.

This myth is thought to explain why Rosemary bears tear-shaped flowers and why it’s considered a plant governed by the Sun. In spiritual astrology, Rosemary is also linked to the Sun; its warming energy and evergreen nature make it a potent symbol of enduring light and the eventual return of the sun during the Winter Solstice.

Across Mediterranean and other traditions, Rosemary has long been incorporated into Winter Solstice rites as a symbol of remembrance, protection, purification, and the return of light. Deeply connected to memory and honoring those we’ve lost, Rosemary has been used for centuries to support reflection and offer comfort during times of grief.

Beyond its symbolic power, Rosemary’s bright, invigorating aroma clears mental fog, sweeps away discouragement and apathy, and uplifts the spirit like sunlight breaking through clouds. Its scent opens space for fresh ideas, creativity, and emotional renewal.

Want to learn about 5 other aromatic plants that have long been celebrated for their connection to the Winter Solstice?

Our new blog dives into these plant allies, their folklore, and how to use them in rituals for reflection and renewal.

🌞 Read the full blog here: https://aromaticmedicineschool.com/winter-solstice-aromatic-herbs-for-hope-renewal

12/23/2025

💡𝗧𝗵𝗲 𝗖𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗦𝗽𝗶𝗻𝗲 𝗮𝘀 𝗮𝗻 𝗔𝘂𝘁𝗼𝗻𝗼𝗺𝗶𝗰 “𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝗧𝗼𝘄𝗲𝗿”

👉The upper cervical spine (C0–C2) represents the most mobile segment of the vertebral column and serves as a critical neuroanatomical transition zone where the brainstem becomes the spinal cord.

This region plays a key regulatory role in autonomic and sensorimotor function due to its unique anatomical and neurological characteristics:
✅ It houses essential brainstem nuclei involved in autonomic control of:
• Heart rate
• Blood pressure
• Respiration
• Vagal tone

✅ It contains a high density of proprioceptive receptors in the suboccipital muscles, which provide afferent input directly to:
• The cerebellum
• The vestibular nuclei

✅ Sympathetic fibers ascend alongside the vertebral arteries through the transverse foramina into the cranial cavity, linking vascular and autonomic regulation.

✅ This region interfaces with multiple cranial systems, including:
• The trigeminal complex
• The vestibular system
• Oculomotor control centers

🔆 Even minor dysfunctions such as segmental instability, altered joint biomechanics, sensorimotor mismatch, or increased muscle tone—can disrupt autonomic regulation. These disturbances may manifest not only as localized cervical pain but also as systemic autonomic symptoms.

Disclaimer:
👉 Sharing a study is NOT an endorsement.
👉 You should read the original research yourself and be critical.

12/23/2025

January 2026
Schedule coming 12/24/25

Address

410 E. Bradley Street
Tyler, MN
56178

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Tuesday 9am - 3pm
Thursday 9am - 3pm
Friday 11am - 3pm

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