11/17/2025
Try this 5-Minute Gratitude Challenge for National Gratitude Month!
It takes just 5 minutes today to boost your mood and spread some positivity!
To start, send a gratitude text to someone you love, then think of 3 good things that happened this week. Finish by naming 2 people who can make you smile when you’re feeling down.
Small moments of gratitude can make a big difference—for you and the people around you!