Windsoul Wellness Center

03/10/2026

We love our amazing instructors!
Teamwork makes the dream work 💪🏼❤️🫶🏻

A special night to have 4 of my colleagues take my class tonight.
Recharge at Windsoul Wellness Center

Katie Riley Yoga Love Rara Yoga Suzanne and Susan A. Matte

03/08/2026

Mark your calendars! 🗓️
We have some really beautiful offerings coming up, and more to come— download the windsoul wellness center app or visit our website to sign up!

Link in bio 🔗

03/08/2026

Relax and Reset from the time change with Chuck today at 4 pm

Relax class will happen every Sunday through April.

03/07/2026

Message us to sign up!
LV 1 Reiki Certification Retreat 🤲🏼✨
April 17-19 2026 |
Hosted by:

03/05/2026

If you’re feeling called, SAY YES ✨

REIKI LV 1 CERTIFICATION RETREAT
White Mountains, NH, USA
April 17-19 2026

Hosted by:





Message us for more information 🙏🏻

03/03/2026

Nothing brings people together like collectively questioning their life choices in a spin class 🤪

We offer 2 styles of cycling classes at —
• SPIN: 60 mins traditional spin class
Tuesdays, Wednesdays & Saturdays

• RIDE & RESTORE: 30 mins spin, 30 mins muscle rolling
Wednesdays, Thursdays & Fridays

Come join a community with a good sense of humour 😉
Download our app, visit our website or call the center to book a class! See you on the bike. 🚴‍♀️💪🏼

03/02/2026

BINGO HAS STARTED! 🎉
& you guys are already killing it 💪🏼

Grab your bingo card from the front desk, pin it on the wall & complete challenges to get stickers! Cover your entire card by March 31st to be entered into a raffle 🏆

*This is meant to be FUN- try your best 💪🏼
Let’s prioritize our heath, build community, try something new and have fun ❤️☺️🎉

03/01/2026

Don’t forget you can join Yoga With Chuck Sundays at 4 pm to Relax now through the end of April before the class takes its annual spring/summer hiatus.

02/28/2026

Ever wish you could enjoy the benefits of yoga without having to do all the bending, twisting, or balancing?

That’s exactly what Thai Yoga Bodywork offers:
one-on-one assisted yoga practice rooted in traditional Thai techniques developed over 2500 years ago.

The experience is slow, grounding, and always adapted to each individual’s comfort level and mobility.
No prior yoga experience is required.

Thai Yoga Bodywork is ideal for anyone who would like to explore, open, and connect deeply with body, mind, and spirit in a relaxed, nurturing environment. It is also beneficial for yoga practitioners, dancers, gymnasts, and athletes looking to enhance flexibility, mobility, and overall performance.

Book a session with on Mondays, Wednesdays and Saturdays!

02/27/2026

MARCH MADNESS BINGO IS HERE!!!! 🍀 🎉
March 1st-31st*

Open to ALL members (Get Fit, Get Motivated & Get Zen)

Throughout the month complete the wellness challenges on your bingo card to earn stickers! Cover your entire card by March 31st to be entered into raffles to win awesome prizes! 🏆

Come by the front desk to claim your card and hang it on the bingo wall! (Cards stay at the center!!!) limited cards.

Good luck everyone! 🍀

Please email: katie.riley@windsoulwellnesscenter.com with any questions.

02/26/2026

Join Chuck tonight at 7 pm for Relax Gentle Yoga a fusion of restorative, yin and gentle hatha.

Join me tonight and every Thursday at 7 pm to Relax at Windsoul Wellness Center

Also please join the waitlist for Broga at 5:45 pm