The Lamb and Lily

The Lamb and Lily Ubly's first home for yoga, meditation, and wellness.

04/24/2026

Anyone want to practice yoga in India or Italy? Neel is willing to help you.

11/13/2025

How to Do “Legs Up the Wall Pose” (Viparita Karani):
1. Sit close to a wall with one side of your body touching it.
2. Lie back slowly and swing your legs up onto the wall.
3. Adjust so your hips are near (but not pressing against) the wall.
4. Rest your arms out to the sides, palms facing up.
5. Keep your spine relaxed and breathe deeply.
6. Stay in the pose for 5–10 minutes, then gently roll to one side to come out.

✅ Tip: You can place a cushion under your hips for added comfort

11/10/2025

The pose isn’t something to achieve—it’s something to feel.
Let it take you inward.

11/04/2025

The Ubly Homecoming Committee is looking to provide engaging activities like outdoor movie nights, teen dances, and tournaments to give local youth fun, safe social spaces.

10/26/2025

Restorative Paripurna Navasana with two book-folded blankets under the sitz bones and a long strap under the arms and around the feet. Lift the sacrum, lift the sternum.

10/03/2025

Don’t skip 1 or 2.

10/01/2025

October Calendar for The Treehouse Yoga & Wellness in Bad Axe.
(UPDATED 10/21)

🌳The Treehouse Yoga & Wellness
📍 203 E. Huron Ave. | Bad Axe
📞(989)459-5282
🌐 www.thetreehousebadaxe.com

📅 For our FULL SCHEDULE of classes and events visit www.thetreehousebadaxe.com/schedule

We offer:
✨ New Student Specials
➡️ Drop-in rates
👍 Multi-class packages
😃 Auto-Renew memberships
Explore which option may be the best fit for you!
www.thetreehousebadaxe.com/offering_packages

🧘‍♀️ See YOU on the mat soon! 🧘

08/26/2025

Are you dreaming of fall colors? Me too!

Check out the chart below to help you plan your color trip soon

Address

2166 Main Street
Ubly, MI
48475

Opening Hours

Monday 9am - 5pm
Tuesday 7pm - 8pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm

Telephone

+19896582133

Website

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