29/09/2025
👩💻 Office Ergonomics in Ukiah: Why Your Workspace Matters More Than You Think. 💻 Sitting for long hours at your desk may be harming your health more than you realize.
🧑💼 Poor workstation ergonomics can lead to discomfort, pain, and even long-term conditions such as neck and shoulder strain, lower back pain, eyestrain, headaches, and carpal tunnel syndrome.
⚕️If you’re already noticing stiffness or fatigue after work, it may be time for a professional ergonomic assessment in Ukiah.
📲 Call 707-220-8382 Loving Life Physical Therapy and Wellness for a free 15-minute consultation.
☀️ We help individuals reduce pain, improve mobility, and thrive in both work and life.
https://ukiahphysicaltherapy.com/office-ergonomics-in-ukiah/
Ukiah Office Ergonomics: Loving Life Physical Therapy & Wellness by Dr. Aisha Walls, PT, DPT. Poor office ergonomics leads to discomfort.