Kizer Pharmacy

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12/26/2025

What is menopause… and when does it begin? 💭✨

I’m Jason Kizer, Pharm.D. — pharmacist & Menopause Society Certified Practitioner, here to break down the basics every woman deserves to know.

Menopause itself is officially defined as 12 consecutive months without a menstrual period, marking the natural end of ovarian hormone production.

But what most people feel first is the transition leading up to it — called perimenopause — which typically begins around 4–8 years before the average age of menopause (51).

During this time, hormone levels fluctuate significantly — and symptoms are common.

📌 Up to 34 well-recognized symptoms

📌 Over 100 have been identified

Every woman’s experience is different — and your questions deserve real answers.

At Kizer Pharmacy, our pharmacists are uniquely trained and equipped to help you navigate hormone changes and treatment options with confidence:

✔️ Menopause Society certified guidance

✔️ Custom-compounded hormone therapies

✔️ Traditional prescription hormone options

✔️ High-quality vitamins & supplements to support wellness during the transition and beyond

You don’t have to figure menopause out alone.

We’re here. We’re trained. And we’re ready to help. 🤝💛

➡️ Follow for more hormone health education

➡️ Drop a question in the comments or DM us — we love helping our community thrive through every stage of life

KizerWellness CompoundingPharmacy MenopauseSocietyCertified WomenOver40 WomenOver50 HormoneReplacementTherapy HRT BioidenticalHormones WomensWellness UnionCityTN Pharmacist

🎄 Christmas Eve Hours Update 🎄Just a heads up! Kizer Pharmacy will be closing early at 1:00 PM on Christmas Eve so our t...
12/24/2025

🎄 Christmas Eve Hours Update 🎄

Just a heads up! Kizer Pharmacy will be closing early at 1:00 PM on Christmas Eve so our team can head home and celebrate with their loved ones ❤️

Be sure to stop by before then—we’re wishing you the merriest Christmas and the happiest holidays! ✨🎁

12/23/2025

Zoe the Christmas Elf is stopping by Kizer Pharmacy & Miles & Bishop! 💖

She’s bringing all the merry vibes, a little holiday magic, and plenty of cheer for everyone who visits. Swing by, say hi, and let Zoe sprinkle some Christmas spirit into your day ✨🎁

Stop by Kizer Pharmacy today and join the fun! 🎄✨While you’re here, don’t forget to cast your vote for the most merry & ...
12/23/2025

Stop by Kizer Pharmacy today and join the fun! 🎄✨
While you’re here, don’t forget to cast your vote for the most merry & festive employee in our Most Merry Contest.

Who’s spreading the most holiday cheer? You decide! 🎅🗳️
Come in, vote, and help us crown our merriest elf of the season! 🎁

12/21/2025

InflammAGING? 🔥

Have you ever heard that inflammation increases as we age?

There’s a name for it: Inflammaging.

Jason Kizer, Pharm.D. explains that as we get older, our bodies don’t just create more inflammation — we also lose the ability to RESOLVE it.

One major reason?

👉 We produce fewer SPMs (Specialized Pro-Resolving Mediators) over time.

SPMs are your body’s natural “off switch” for inflammation. They don’t block inflammation — they help your body finish the job and restore balance.

Here’s the problem:

• Certain health conditions

• Certain medications

• Aging itself

…can all drive SPM levels even lower.

And even if you’re taking enough omega-3s (the building blocks), that doesn’t guarantee success.

⚠️ Why?

Because the enzymes that convert omega-3s into SPMs decline with age.

Plus, magnesium is a critical co-factor in that conversion process — and most adults are already deficient.

➡️ Inflammaging isn’t just about more inflammation.

➡️ It’s about less resolution.

That’s why supporting the entire pathway matters.

📍Kizer Pharmacy | Wellness-focused, science-backed care

🧠 Education always comes first

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12/19/2025

🚨 Buyer Beware 🚨

Jason Kizer, Pharm.D. from Kizer Pharmacy here — and this is something every supplement user needs to hear.

Yes, choosing high-quality vitamins and supplements matters.

✔️ Third-party tested

✔️ Certified GMP manufacturers

✔️ Clinically dosed ingredients

But here’s the part many people don’t think about ⬇️

👉 Where your supplements are distributed matters just as much.

Multiple studies have shown that supplements purchased through third-party online marketplaces like Amazon may not always match what’s on the label.

📊 A 2022 study found that 57% of supplements tested were inaccurate compared to what the label claimed.

📉 And the well-known Berberine study?

• 18 out of 33 products had 40% or LESS berberine than stated

• 7 products had 1% or less — essentially no active ingredient at all

That’s not just disappointing… that’s misleading.

At Kizer Pharmacy, we believe quality doesn’t stop at manufacturing — it extends through storage, handling, and verified supply chains all the way to the patient.

💊 Your health isn’t the place to cut corners.

📍 Know your source.

📍 Trust your pharmacist.

ThirdPartyTesting GMP Berberine HealthTruth ReadTheLabel TrustYourPharmacist

12/17/2025

🎄 What our family takes during the holidays to stay healthy 🎄

“This time of year we’re around more people, more food, more travel… and more germs,” says Jason Kizer, Pharm.D., pharmacist at Kizer Pharmacy.

So what does our house do to help reduce the risk of getting sick — or passing something along to family and friends?

👉 Everyone in our home takes an immune-support supplement like SeasonEase

It includes key nutrients your immune system depends on:

• Vitamin C

• Vitamin D

• Zinc

• N-Acetylcysteine (NAC)

• Quercetin

👉 We also take a high-quality, broad-spectrum probiotic like UltraFlora Spectrum from Metagenics

A healthy gut is a major part of immune defense — especially when it comes to:

• Cold & flu season

• Stomach bugs

• Food-borne illness exposure during holiday meals

No guarantees — but smart, science-backed support goes a long way this time of year.

🎁 Stay well.

🎄 Protect your people.

📍 Available at Kizer Pharmacy & KizerWellness.com

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🎁 2025 Christmas Wishlist — Wellness Edition 🎄Not sure what to buy for the hard-to-buy-for people in your life?Think abo...
12/13/2025

🎁 2025 Christmas Wishlist — Wellness Edition 🎄

Not sure what to buy for the hard-to-buy-for people in your life?

Think about what they actually complain about 👇

😴 Trouble sleeping

😮‍💨 Constant stress

🍽️ Blood sugar & energy crashes

💁‍♀️ Hair, skin & nails

🔥 Aches, stiffness & inflammation

This year, consider something thoughtful, practical, and trusted — Kizer Wellness supplements, pharmacist-formulated and recommended at Kizer Pharmacy.

✨ A gift that supports health long after the wrapping paper is gone.

🛒 Shop in-store or online

👉 KizerWellness.com

ChristmasWishlist GiftIdeas HealthFromWithin PharmacistRecommended SupplementSmart

12/12/2025

This morning one of our team members came to me visibly stressed after getting her lab results back. Her serum creatinine looked high — and naturally, she worried something was wrong with her kidneys.

But here’s the part most people don’t realize…

👉 She had been supplementing with creatine

👉 …and even took some that same morning before her labs.

Creatine is amazing for strength, energy, muscle recovery — but your body naturally breaks creatine down into creatinine, which is the exact lab used to estimate kidney function.

So when you take creatine, especially close to your test, it can falsely elevate your creatinine lab, making it look like your kidneys are struggling… when they’re perfectly healthy.

💡 This is what we call a “false alarm” or false positive.

Creatine has been shown over and over again to be safe for the kidneys in healthy individuals.

Here’s the takeaway:

✅ If you’re using creatine, tell your doctor when you get labs drawn.

✅ If kidney function truly needs to be assessed, there are better markers (like cystatin C or measured GFR) that aren’t affected by creatine.

✅ And if your provider insists on using creatinine-based labs, stop creatine for 1–2 weeks beforehand so the result isn’t skewed.

Your supplements matter. Your labs matter. And understanding the difference can save you a lot of unnecessary worry.

12/08/2025

💡 Headache Tip from Jason, Pharm.D. @ Kizer Pharmacy

Did you know magnesium is now listed by three national headache associations as a first-line option for preventing migraine headaches? 👀

Science is finally catching up. Not long ago, most people were told they didn’t need to supplement magnesium… that their diet was enough. But we now know better:
👉 Most Americans are deficient
👉 Magnesium has been farmed out of the soil
👉 And migraine sufferers are overwhelmingly low in magnesium

Here’s the good news…
Supplementing with the right forms of magnesium can help reduce both the frequency and severity of migraines. 🙌

If you or someone you love struggles with headaches, this is one of the simplest and most evidence-backed places to start.

✨ Shop high-quality magnesium at KizerWellness.com
✨ Follow for more pharmacist-backed wellness tips

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12/05/2025

Google this… 👇

“Methylation and Motivation”

“Methylation and Energy”

“Methylation and Addiction”

“Methylation and Hormones”

“Methylation and Anxiety”

“Methylation and Focus”

“Methylation and Heart Health”

Go take a look at what comes up. 👀

You’re gonna start connecting some dots real quick…

Here’s the wild part — about HALF of us have some form of genetic defect in the methylation pathway.

So if methylation is sluggish, all those things above can take a hit.

So how do we support methylation?

Here’s what I recommend as a pharmacist:

🥚 Eat more eggs (nature’s methylation superfood)

💊 Supplement with methylated B-vitamins

⚡️ Magnesium (co-factor for hundreds of reactions)

🏋️‍♂️ Creatine (saves methyl groups so you have more for brain + mood)

🔥 Betaine (TMG) to help drive the methylation cycle forward

Your body is designed to run well — sometimes it just needs the right raw materials.

— Jason Kizer, Pharm.D.

Kizer Pharmacy • Kizer Wellness

Address

1117 S Miles Avenue
Union City, TN
38261

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+17318852226

Website

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