Leela Flow Yoga Studio

Leela Flow Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leela Flow Yoga Studio, Yoga studio, 400 38th Street, Suite 405, Union City, NJ.

02/24/2026

Who can relate? 😅😁

02/20/2026

Sound Bath Journey
(Bilingual - English/Spanish)
Friday, February 27, 2026
7.30pm-9pm
With Angie and Laura
$44
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Join certified sound healers, Angie Rivera and Laura Casing at this intimate energy healing experience.

Angie and Laura will guide you through a deeply restorative sound journey using crystal bowls, ocean drums, and soothing vocal tones. Their nurturing vibrations will help release stagnant energy, melt tension, and create spaciousness.
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This gathering is a sacred moment to pause, reset, and realign your mind, body, and spirit. Settle into the stillness of the season and welcome renewal as we move toward brighter days together.
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Únete a las sanadoras certificadas de sonido, Angie Rivera y Laura Casing, en esta experiencia íntima de sanación energética.
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Con los sonidos relajantes de cuencos de cristal, tambores oceánicos y voz, Angie y Laura elevarán tus vibraciones y te ayudarán a liberar bloqueos energéticos. Este evento presencial es una oportunidad perfecta para relajarte, desconectarte y realinear tu mente, cuerpo y espíritu.

02/19/2026

SPRING EQUINOX RESET CHALLENGE
Feb 21 – March 21

Winter energy? We’re leaving it behind.

For 30 days, commit to your practice and enter spring feeling lighter, stronger, and reset.

🎟 5 classes = 1 entry to win a FREE month of unlimited
🎟 10 classes = 2 entries
🎟 15 classes = 3 entries
🎟 20 classes = 4 entries
(+1 entry for every 5 additional classes!)

The more you show up, the more chances to win — and the more momentum you build.

Let’s rise with the season.
Comment “I’m in” if you’re joining us!

02/17/2026

✨🌬️ Yoga, Meditación y Pranayama 🧘🏽‍♂️🌙
Edición Febrero – Profundiza. Regula. Expande.

Después de enero, el cuerpo ya habló…
y febrero nos pide ajuste fino, coherencia y presencia real.
Esta edición no es para empezar el año —
es para sostenerlo con conciencia 💫

Febrero es un mes de integración emocional, ideal para regular el sistema nervioso, limpiar la mente y volver al centro antes de que el ritmo externo nos absorba 🌊🔥

En este encuentro vas a experimentar:

🧘🏽‍♀️ Yoga consciente para soltar tensión acumulada y habitar el cuerpo
🌬️ Pranayama para equilibrar emociones y enfocar la energía vital
🧘🏽 Meditación guiada para claridad mental y conexión interna

No es una clase más.
Es un espacio seguro para respirar distinto y salir distinto.
La mayoría llega cansada…
y se va liviana ✨

📍 Lugar: .flow.studio
📅 Domingo 22 de febrero de 2026
🕒 Hora: 3:00 PM – 5:00 PM

🎟️ Cupos limitados
Reserva tu lugar aquí (no lo dejes para después):
👉 https://clients.mindbodyonline.com/classic/ws?studioid=5734258&stype=-8&sTG=24&sVT=14&sView=day&sLoc=0&sTrn=100000026&date=02/22/26

Si sientes el llamado, no lo pienses tanto.
Tu respiración ya sabe el camino 🌬️🕯️


UnionCityNJ Weehawken WestNewYork
NorthBergen Hoboken RespiraYConecta
RegulaciónNerviosa Presencia

02/12/2026

Galentine’s Flow & Matcha Social
Saturday, February 14
2pm -3.30 pm
With Gabrielle
$35 (includes iced matcha latte)
Join us to celebrate friendship, movement, and a little sweetness at our special Galentine’s flow. We’ll begin with a feel-good yoga flow synced to music—think rhythmic movement, soulful beats, and playful energy designed to help you move, breathe, and glow together.
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After class, stay and mingle with your fellow Galentines while enjoying special strawberry matcha iced latte, made just for the occasion. This is your moment to connect, unwind, and share some love—with your body, your breath, and your community.
​.
Bring your besties or come solo and leave with new ones.
❤️

02/12/2026

Nothing crazy 😆🔥😁

02/10/2026

Note to self: it is okay to not always feel, be or perform 100% all day everyday. Allow yourself time and space to be perfectly imperfect you.

02/06/2026

If you needed a sign, this is it! Take advantage of the intro offer to try out as many classes as you can and see what you like. We can’t wait to meet you!

Mark your calendars and check our website for details and to RVSP!
02/03/2026

Mark your calendars and check our website for details and to RVSP!

Address

400 38th Street, Suite 405
Union City, NJ
07087

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