Connection Cafe: A Chiropractic Center - Union City

Connection Cafe: A Chiropractic Center - Union City Your premier Chiropractic Center specializing in Pregnancy, Pediatric, and Family Wellness Care.

Connection Cafe is conveniently located in the heart of Historic Alvarado District. We are excited to provide AFFORDABLE, membership based health care for your entire family. We know your body is designed to adapt, heal and grow and we are here to support that process. With thorough functional examinations, we determine where your body is storing potential and we deliver gentle, specific chiropractic adjustments unleashing that potential. When you are clear of any interference, your body functions and heals as it was designed. Our goal is to provide a community space for health and wellness allowing you to perform and function at your highest level.

Dynamic Body Balancing Level 5 is happening here this Friday and Saturday! No need to be a chiropractor or have attended...
07/24/2025

Dynamic Body Balancing Level 5 is happening here this Friday and Saturday! No need to be a chiropractor or have attended previous levels to join. This level covers intraoral work in the realm of craniosacral care and myofascial unwinding. There’s still time time to sign up if you haven’t already done so!! 😊✨

Come join us this weekend with Katina!!! ✨
07/16/2025

Come join us this weekend with Katina!!! ✨

Hey Bay Area! Dynamic Body Balancing 3 is coming on up! April 25-26 here at Connection Café: A Chiropractic Center✨ •••T...
04/06/2025

Hey Bay Area! Dynamic Body Balancing 3 is coming on up! April 25-26 here at Connection Café: A Chiropractic Center✨
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This DBB focus is pregnancy 🤲🏼 and facilitating physical and emotional balance in the body 🌸
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This is open to any-body! chiropractors, chiropractic students, bodyworkers, full time mommas and more! If you are interested in facilitating ease around pregnancy and birth, join us!
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2nd image is from DBB where we focused on the cranium. It was awesome!

Dynamic Body Balancing Level 1 is coming to Connection Cafe next week. For those of you interested in working with pregn...
11/14/2024

Dynamic Body Balancing Level 1 is coming to Connection Cafe next week. For those of you interested in working with pregnant and pediatric populations, DBB will show you intuitive, gentle, and effective approaches to care. No need to be a chiropractor to join us on November 22nd from 1-7 and November 23rd from 9-6.

Mother's Day special for the month of May 🤗
05/07/2024

Mother's Day special for the month of May 🤗

Why might babies have trouble breastfeeding?? Breastfeeding challenges begin in utero - for nine months, baby’s may deve...
03/19/2024

Why might babies have trouble breastfeeding??

Breastfeeding challenges begin in utero - for nine months, baby’s may develop asymmetrical growth patterns and imbalances. Misalignments in mom’s pelvis throughout pregnancy can cause baby to get stuck in less than ideal positions while labor contractions continue to press on them, exacerbating the stress on baby’s system. This combined with the typical birth experience of baby’s encountering 60-120 lbs of force on their heads and neck when doctors pull on them, along with vacuums, forceps, and c-sections causing unavoidable strain on baby’s head and spine, all contribute to an overstimulated, overhwelmed and stressed nervous system for newborns.

As such, we see babies experiencing many challenges when it comes to breastfeeding:
~ Favoring one breast over the other due to trouble turning their head to one side, as a result of a subluxated cervical spine
~ Difficulty latching - in order to get a good latch, babies need to be able to open their mouths wide to take in the entire ar**la instead of just the ni**le, some babies have restrictions in their muscles, joints and fascia of the cranium and oral cavity that prevent them from optimal feeding biomechanics. This can lead to ni**le damage and infection as well.
~ Colic/reflux/swallowing & air/gassiness commonly associated with a sympathetic/overstimulated nervous system along with the above mentioned challenges
~ Low milk supply from lack of ni**le stimulation - many babies can be stuck in their sympathetic nervous system (fight or flight), causing their little muscles to be overly contracted. As a result, it takes them extra work to breastfeed, and often they become exhausted before they’re done feeding. Oftentimes mom experiences a frustrated, hungry baby and thinks it’s her fault for not being able to produce enough milk. Parents may not know that, really, the baby’s nervous system is having trouble adapting to a parasympathetic nervous system (rest and digest), which optimizes the ability to relax and feed.

Pediatric chiropractic care is a gentle and effective way to unwind fascial patterns in babies that have developed in utero or during birth!

Craniosacral therapy is an approach we utilize in our practice that can facilitate profound changes for 𝘢𝘭𝘭 𝘢𝘨𝘦𝘴 - this ...
01/17/2024

Craniosacral therapy is an approach we utilize in our practice that can facilitate profound changes for 𝘢𝘭𝘭 𝘢𝘨𝘦𝘴 - this type of gentle bodywork helps to regulate the nervous system through subtly releasing fascial tension patterns. We work with the craniosacral rhythm of the body to balance the flow of cerebrospinal fluid surrounding the brain and spinal cord; this fluid is in charge of nourishing, filtering, protecting and detoxifying the nervous system.
It is a powerful and integrative approach for allowing the body to soften into a parasympathetic healing state 🤍

In babies and children it can help with...
Sleep issues
Optimal brain development & function
Allergies
Motor-coordination impairments
Oral tethers (tongue, lip and buccal ties)
TMJ dysfunction
Post-concussive symptoms
Increasing adaptability to stress
Reflux
Colic and fussiness
Ear infections
Constipation and gas
Latching difficulties
Injury prevention
Immune strength
ADHD and ADD
Enhancing sports performance

This month only!! (It can be scheduled it for 2024 as long as it’s booked in December)
12/13/2023

This month only!! (It can be scheduled it for 2024 as long as it’s booked in December)

We recommend having children get under chiropractic care even if they lack any symptoms or hallmarks of developmental di...
11/15/2023

We recommend having children get under chiropractic care even if they lack any symptoms or hallmarks of developmental difficulties. It's often in utero or during the birthing process that children develop their first subluxations, and then compensations occur thereafter. Bringing children to a chiropractor trained in pediatric care is imperative for vital neurodevelopment and for bringing ease to their little systems. A body that functions optimally creates and supports healthy immune function, as well as increases their ability to integrate and adapt to daily life experiences!

Adjustments don't just have to happen on the table! We encourage kids to move however they need to doing the adjustment ...
10/26/2023

Adjustments don't just have to happen on the table! We encourage kids to move however they need to doing the adjustment and that can look a lot of different ways, you'll often find us following them around and adapting to whatever they need during the session 💓

Some of the most common questions we get about prenatal chiropractic care at our office are: When is the best time to ge...
10/11/2023

Some of the most common questions we get about prenatal chiropractic care at our office are: When is the best time to get care? What are you going to do? Is it safe for my baby?

Chiropractic care during pregnancy is incredibly safe for both mom and baby! We recommend coming in as early as possible, then continue throughout your pregnancy until the very end! We have several approaches to prenatal adjusting, including Webster protocol, Dynamic Body Balancing, Craniosacral therapy, and good old fashioned chiropractic adjustments.

Our goals include:
~ Creating optimal labor and delivery outcomes
~ Minimizing medical interventions
~ Allowing for an easeful and adaptable pregnancy
~ Supporting a natural birth process

Book your visit with the link in our bio

What is Dynamic Body Balancing (DBB)?All of our doctors are certified Dynamic Body Balancing practitioners and utilize t...
10/03/2023

What is Dynamic Body Balancing (DBB)?
All of our doctors are certified Dynamic Body Balancing practitioners and utilize this approach on almost every practice member that we adjust! DBB is a variation of craniosacral work with myofascial unwinding and can be used with anyone, we find that it's especially effective for prenatal and pediatric populations 🤍
The goal of using DBB in our adjusting flow is to balance the nervous system via following movements that correspond to the natural rhythms of fascial patterns stored in the body. We love that it can be used by two or practitioners at once to allow for a deeper unwinding!

Address

3920 Smith Street
Union City, CA
94587

Opening Hours

Monday 10am - 1pm
Tuesday 10am - 1pm
4pm - 7pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
4pm - 7pm
Sunday 10am - 1pm

Telephone

+15107897022

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